SAMZA83
50,000-59,999 SparkPoints 57,458
SparkPoints
 

SAMZA83's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 7
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Egg, fresh, whole, raw, 2 large
144
1
10
13
Louis Rich Turkey Bacon (1 slice), 2 serving
70
0
5
4
Whole wheat toast, 1 serving
90
17
2
4
Lunch
Feta Cheese, 1 oz
75
1
6
4
Cucumber (with peel), 0.25 cup slices
3
1
0
0
Green Giant Spring Mix Salad, 0.5 cup
5
1
0
1
Grilled chicken strips (precooked and frozen), 0.25 cup
30
0
0
0
Frischer Wei├čkraut Salat, Gut & Gunstig, 100 gram(s)
102
13
5
1
Dinner
Cheddar Cheese, 0.25 cup, shredded
114
0
9
7
Salsa, 0.25 cup
18
4
0
1
Green Peppers (bell peppers), 1 cup, strips
38
9
0
1
Yellow Peppers (bell peppers), 0.5 pepper, large (3-3/4" long, 3" dia)
25
6
0
1
Refried Beans, 0.7 cup
166
27
2
10
Chicken Breast (cooked), no skin, roasted, 1 ounces
34
0
1
6
Snack
None
 
 
 
 
DAILY TOTALS:
914
80
40
52

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 14 518
DAILY TOTALS: 14 518

Quick Track
MINUTES
None
 

Exercise Note: None