Breakfast
CALORIES
CARBS
FAT
PROTEIN
Lakewood Organic Pure Pineapple Juice (3/4C=6oz=1serving), 0.5 serving
43
11
0
1
Cherry Juice (Tart 100% pure juice), 3 oz
53
13
0
0
Cucumber (with peel), 1 cup slices
14
3
0
1
LAY'S Original Wavy Potato Chips (11 Chips), 1 oz
160
15
10
2
High Liner Fish Burger (1 patty is 66 g), 66 gram
160
15
8
7
Dill Pickles - BICKS BABY DILLS (2 pickles = 1 serving), 1 serving
3
1
0
0
Hellman's Half the Fat Mayonnaise, 1 tbsp
40
1
40
0
Schar ciabatta, 1 roll
130
27
2
2
Fish Chowder, 1 serving
240
19
5
29
DAILY TOTALS:
841
104
64
42
151,751
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