SUSIEMT
350,000-499,999 SparkPoints 475,011
SparkPoints
 

SUSIEMT's Shared Food & Fitness Tracker

Previous Day
Sunday, November 17
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Coffee-mate Original Creamer (2g powder) , 9 tsp
90
9
5
0
Splenda No Calorie Sweetener, 7 tsp
0
7
0
0
Regular Coffee, brewed from grounds, 36 fl oz
9
0
0
1
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 3 serving
30
0
3
0
Digestion Plus Arbonne Essentiaels 1 stick=1 serving, 1 serving
15
4
0
0
Nature's Bounty Hair Skin & Nails serving size 3 softgels, 1 serving
15
0
1
0
JIF creamy peanut butter, 1 tbsp
95
4
8
4
Spring Valley Natural Calcium 600 mg =1 serv, 2 serving
0
0
0
0
Cinnamon raisin bagels Aldi's 94g, 1 serving
230
50
1
7
Lunch
Original Potato Salad - Walmart Deli - 1/2 cup/135g, 135 gram(s)
200
27
9
3
Pulled Pork Sandwich, 1 serving
425
49
16
22
All Whites egg substitute 3 tbsp=1 serving, 8 tbsp
67
0
0
13
Dinner
Kroger Fresh Selections - Veggie Tray with Baby Carrots, Sugar Snap Peas, Broccoli Florets and Ranch, 6 oz
170
12
13
3
Costco - Chocolate Raspberry Filled Torte Cake, 1 serving
230
33
18
3
Snack
None
 
 
 
 
DAILY TOTALS:
1,576
195
73
56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 58 679
DAILY TOTALS: 58 679

Exercise Note: None