TCANNO
500,000-749,999 SparkPoints 609,533
SparkPoints
 

TCANNO's Shared Food & Fitness Tracker

Previous Day
Monday, September 28
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Tesco's lighter spread, 10 gram(s)
28
0
3
0
Kingsmill wholemeal bread, 35 grams
82
14
1
4
Kingsmill wholemeal bread, 35 grams
82
14
1
4
Lunch
Danone Light and Free yogurt, 115 Pot
59
9
0
5
Tesco's lighter spread, 4 gram(s)
11
0
1
0
White Bread, 104 grams
275
51
3
10
cornbeef 100 grams, 30 gram
66
0
4
7
Dinner
Birdseye chicken burger 100, 50 gram(s)
106
8
6
6
Birdseye chicken burger 100, 50 gram(s)
106
8
6
6
Grapes 100Grams, 100 gram
66
15
0
0
Marrowfat peas 100 grams drained, 194 gram
165
21
1
12
Instant Mash Pot 200 grams, 140 gram
95
18
1
3
Banana 100 gram, 100 Grams
89
23
0
1
Snack
sweets 4, 1 serving
90
19
1
7
sweets 4, 1 serving
90
19
1
7
Tesco's crisps 18 gram bag, 25 gram
133
13
8
0
Krackerwheat one cracker, 22 gram
100
13
4
2
light Cheddar, 30 gram
82
0
5
10
DAILY TOTALS:
1,723
245
45
84

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 167 496
DAILY TOTALS: 167 496

Quick Track
MINUTES
None
 

Exercise Note: None