THOMS1
500,000-749,999 SparkPoints 520,880
SparkPoints
 

THOMS1's Shared Food & Fitness Tracker

Previous Day
Thursday, September 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Nestle Coffee-Mate Original Coffee Creamer, 6 tsp
60
6
3
0
Regular Coffee, brewed from grounds, 32 fl oz
8
0
0
1
Banana, fresh, 110 grams
98
25
0
1
JIF creamy peanut butter, 1 tbsp
95
4
8
4
Splenda No Calorie Sweetener, 6 tsp
0
6
0
0
Country Hearth Light English Muffins, 1 Muffin
80
20
0
4
Lunch
Kraft Miracle Whip Light Dressing, 1 tbsp
20
2
2
0
Chappell Hill Pork & Venison Sausage, 2.6 oz
182
0
14
13
Canteloupe (Musk Melon), 1 cup
55
13
0
1
Sara Lee Whole Wheat Bread, 2 slice
130
24
2
6
Dinner
love fresh ham buns edited, 1 bun
110
21
2
4
Havarti Cheese Jalapeno Aldi 28 gr, 15 gram
59
1
5
3
Birds Eye Frozen Mixed Veggies 2/3 cup, 1.25 serving
75
15
0
3
Don Lee Farms Chicken patties, 1 serving
120
3
3
20
Snack
Florajen3 Probiotic 1 capsule equals 1 serving, 1 serving
0
0
0
0
Nature's Bounty Calcium 1200 mg & D3 1000 mg, 2 Soft Gels
15
0
1
0
Miralax, 17 gram(s)
0
0
0
0
GREAT VALUE GRAPE WATER FLAVORING, 4 serving
20
4
0
0
A & W Diet Root Beer, 16.5 oz
0
0
0
0
synthroid, 1 serving
0
0
0
0
Werthers Orginal hard Candies (3 candies), 1 serving
70
14
2
0
DAILY TOTALS:
1,197
158
41
60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 10 949
DAILY TOTALS: 10 949

Quick Track
MINUTES
None
 

Exercise Note: None