_BACK2BASICS_'s Shared Food & Fitness Tracker

Thursday, August 6

Food Tracked

Breakfast

CALORIES

CARBS

FAT

PROTEIN

None

Lunch

None

Dinner

None

Snack

None

before breakfast snk

None

afternoon snack

None

evening snack

None

DAILY TOTALS:

Nutrition Note: None

Fitness Tracked

Exercises	MINUTES	CALORIES BURNED
Cycling 12-13.9 mph (bicycle, biking, bike riding)	60	698
SparkPeople Video: New YOU Bootcamp Day 5 Workout (Coach Nicole)	9	35
SparkPeople: 15-Minute Ball Workout Video (Coach Nicole)	15	60
DAILY TOTALS:	84	793

Quick Track

MINUTES

None

Exercise Note: None

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