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40-Somethings With 10-24 Pounds To Lose

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Welcome! Real achievement of our goals is possible when we organize eating & exercise habits into do-able, common sense life-style changes. Goal buddies help the process!

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(5/1,117)General Team Discussion Forum
October birthdays VESPAGIRL1027 3 10/5/2020 8:52:39 AM
Action to Meet Your Goal Today CD24835170 135 10/5/2020 8:50:58 AM
Message Removed CD26175900 9 9/29/2020 8:34:04 PM
how do you fit workouts into your schedule? MARYSGOTTAEXER 35 9/29/2020 4:22:13 PM
Spotlight Dean Anderson, BPE CD24782251 24 8/21/2020 12:02:47 PM
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(3/2,402)Introduce Yourself to Team Forum
Good morning! APATTERS14 3 9/2/2020 7:03:10 AM
Hi from West Tn! MRS_EVA_K 7 8/25/2020 10:08:35 AM
Hi everyone! CHADDEN77721 8 7/30/2020 9:41:27 AM
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(3/12)New Trends in Diet Forum
Gluten Free VESPAGIRL1027 3 10/5/2020 8:58:08 AM
Ayurveda VESPAGIRL1027 3 9/22/2020 9:20:56 AM
Fermented foods VESPAGIRL1027 1 9/22/2020 9:17:48 AM
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(3/144)Exercise Forum
Fitness Over 40 KITTEN333 2 9/25/2020 9:27:06 AM
Run, cycle, weights? VESPAGIRL1027 14 9/20/2020 11:17:04 PM
What are some of your favorite HEALTHY foods? NEWMOONDESIGN 58 8/7/2020 12:35:39 PM
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(3/192)Chat Forum
How is everyone? VESPAGIRL1027 1 9/21/2020 10:23:28 PM
Team coffee date VESPAGIRL1027 21 8/25/2020 10:30:32 AM
What's for breakfast? VESPAGIRL1027 1 8/25/2020 10:28:10 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Turn a negative thought into a positive 1 thought 1 time per day
My Goal Progress
57 / 300 (19%)
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Drink 8 cups of water per day
My Goal Progress
573 / 300 (191%)
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Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  10 to 24 Pounds To Lose  ›  
Age Groups  ›  40s  ›  
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