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SparkDayton - the Official Team

Join this team 13,749 Members

This team is for all SparkPeople members in the Dayton area. Welcome!

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/403)General Team Discussion Forum
FOOD GAME	DREAMWEAVER1637	5994	2/26/2021 8:31:12 AM
2021 expect the worst hope for the best	JAZZYGF	83	2/26/2021 8:30:40 AM
hello 2019	JAZZYGF	1311	1/1/2021 9:00:35 PM
2020 a goal a wish a plan	JAZZYGF	11	3/21/2020 9:33:14 AM
whats your exercise plans for the day	JAZZYGF	27	2/17/2020 10:40:07 AM
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(3/166)Introduce Yourself to Team Forum
NEW? INTRODUCE YOURSELF HERE	DREAMWEAVER1637	580	2/1/2021 1:51:09 PM
Where do you live	JAZZYGF	13	9/15/2020 1:39:29 PM
Howdy	CD17883752	3	8/16/2017 12:22:12 PM
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(3/69)CHALLENGES Forum
TWENTY POUNDS BY CHRISTMAS CHALLENGE	DREAMWEAVER1637	38	10/20/2019 9:19:50 AM
whats working	JAZZYGF	4	6/7/2019 7:25:42 PM
challenge yourself daily	JAZZYGF	45	6/7/2019 5:03:13 PM
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(3/27)THE FOOD CORNER Forum
MEAL ACCOUNTABILITY	DREAMWEAVER1637	38	12/16/2015 3:01:53 PM
45 EASY WAYS TO LOSE 1 POUND	DREAMWEAVER1637	6	10/22/2010 4:24:07 PM
GOOD PROTEINS LIST	DREAMWEAVER1637	3	6/30/2018 8:14:14 AM
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Individual Goal:	Team February Progress / Team Goal:
Drink 8 cups of water per day	1,385 / 10,000 (14%)	Join Team
Log food into spark food tracker 7 days a week 1 time per day	77 / 10,000 (1%)	Join Team
Exercise for 30 minutes per day	1,131 / 5,000 (23%)	Join Team