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SparkDayton - the Official Team

Join this team 13,740 Members

This team is for all SparkPeople members in the Dayton area. Welcome!

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/402)General Team Discussion Forum
FOOD GAME	DREAMWEAVER1637	5785	8/6/2020 9:36:37 AM
hello 2019	JAZZYGF	1035	8/8/2020 11:13:08 AM
2020 a goal a wish a plan	JAZZYGF	11	3/21/2020 9:33:14 AM
whats your exercise plans for the day	JAZZYGF	27	2/17/2020 10:40:07 AM
Something to Smile about	CHERRIET	164	8/12/2019 11:17:49 AM
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(3/166)Introduce Yourself to Team Forum
NEW? INTRODUCE YOURSELF HERE	DREAMWEAVER1637	577	8/12/2019 11:07:28 AM
Where do you live	JAZZYGF	12	7/8/2019 10:43:59 AM
Howdy	CD17883752	3	8/16/2017 12:22:12 PM
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(3/69)CHALLENGES Forum
TWENTY POUNDS BY CHRISTMAS CHALLENGE	DREAMWEAVER1637	38	10/20/2019 9:19:50 AM
whats working	JAZZYGF	4	6/7/2019 7:25:42 PM
challenge yourself daily	JAZZYGF	45	6/7/2019 5:03:13 PM
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(3/27)THE FOOD CORNER Forum
MEAL ACCOUNTABILITY	DREAMWEAVER1637	38	12/16/2015 3:01:53 PM
45 EASY WAYS TO LOSE 1 POUND	DREAMWEAVER1637	6	10/22/2010 4:24:07 PM
GOOD PROTEINS LIST	DREAMWEAVER1637	3	6/30/2018 8:14:14 AM
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Individual Goal:	Team August Progress / Team Goal:
Drink 8 cups of water per day	424 / 10,000 (4%)	Join Team
Log food into spark food tracker 7 days a week 1 time per day	31 / 10,000 (0%)	Join Team
Exercise for 30 minutes per day	241 / 5,000 (5%)	Join Team