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Living Healthy with Insulin Resistance/Low GI Diet

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For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes.

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(5/2,397)General Team Discussion Forum
Sticky TopicDecember 2020 Chat Room 1CRAZYDOG 8 12/4/2020 9:00:01 PM
Sticky TopicDecember 2020 Weekly Weigh In 1CRAZYDOG 2 11/30/2020 4:45:00 PM
November 2020 Chat Room 1CRAZYDOG 33 11/30/2020 4:43:19 PM
October 2020 Chat Room 1CRAZYDOG 52 10/31/2020 5:26:54 PM
November 2020 Weekly Weigh-In 1CRAZYDOG 2 10/31/2020 3:27:01 PM
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(3/260)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here 1CRAZYDOG 15 9/10/2020 9:45:21 AM
Intermittent Fasting LEMKEGIRL 4 9/13/2020 3:30:45 PM
At Last - A Solution to my Problems SMYLEERED 3 5/18/2020 9:19:57 AM
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(3/231)Mini Challenges and Buddy Support Forum
Sticky TopicResource Forum 1CRAZYDOG 132 11/23/2019 4:45:02 PM
10 Warning Signs of Low Blood Sugar 1CRAZYDOG 1 5/4/2019 3:52:28 PM
50 Ways to Lose Weight and Keep It Off (No ‘Miracl 1CRAZYDOG 2 12/24/2018 12:35:39 AM
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(3/135)Team Shares and Chats Forum
Sticky TopicWhat challenges are you facing? 1CRAZYDOG 12 6/27/2019 5:14:05 PM
Sticky TopicRecipes you've found 1CRAZYDOG 5 10/12/2017 11:13:04 PM
Sticky TopicWhat are you doing to control your blood sugar? 1CRAZYDOG 4 12/17/2018 3:26:19 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
307 / 3,750 (8%)
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Exercise a minimum of 10 minutes per day
My Goal Progress
130 / 19,000 (1%)
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