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Living Healthy with Insulin Resistance/Low GI Diet

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For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes.

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(5/2,377)General Team Discussion Forum
Sticky TopicFebruary 2020 Chat Room 1CRAZYDOG 29 2/21/2020 5:08:32 PM
Sticky TopicFebruary 2020 Weekly Weigh In 1CRAZYDOG 2 1/31/2020 7:20:58 PM
January 2020 Chat Room 1CRAZYDOG 28 1/31/2020 6:34:55 PM
January 2020 Weekly Weigh In 1CRAZYDOG 2 12/31/2019 6:43:09 PM
December 2019 Chat Room 1CRAZYDOG 29 12/31/2019 6:40:34 PM
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(3/257)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here 1CRAZYDOG 13 2/15/2020 12:06:11 PM
Tuesday Tip 15 January 2019 1CRAZYDOG 1 1/15/2019 4:33:33 PM
New diagnosis CHANGINGBALANCE 3 12/29/2018 4:57:18 PM
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(3/231)Mini Challenges and Buddy Support Forum
Sticky TopicResource Forum 1CRAZYDOG 132 11/23/2019 4:45:02 PM
10 Warning Signs of Low Blood Sugar 1CRAZYDOG 1 5/4/2019 3:52:28 PM
50 Ways to Lose Weight and Keep It Off (No ‘Miracl 1CRAZYDOG 2 12/24/2018 12:35:39 AM
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(3/135)Team Shares and Chats Forum
Sticky TopicWhat challenges are you facing? 1CRAZYDOG 12 6/27/2019 5:14:05 PM
Sticky TopicRecipes you've found 1CRAZYDOG 5 10/12/2017 11:13:04 PM
Sticky TopicWhat are you doing to control your blood sugar? 1CRAZYDOG 4 12/17/2018 3:26:19 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,663 / 3,750 (44%)
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Exercise a minimum of 10 minutes per day
My Goal Progress
180 / 19,000 (1%)
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