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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/264)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 5734 1/27/2020 4:27:59 PM
Sticky TopicElevate Your Success SWEETENUFGILL 4 1/25/2020 1:34:02 AM
Check in with an Emoticon: Mood for the day? FOCUSONME57 1094 1/27/2020 2:12:43 PM
Fall down six times; get up seven! SWEETENUFGILL 34 1/23/2020 10:02:42 AM
Get Ready, Get Set....... .questions answered SWEETENUFGILL 12 1/7/2020 9:07:33 AM
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(3/70)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? SWEETENUFGILL 14 12/27/2019 2:44:01 PM
Sticky TopicIntroduce yourself here CHRISTASP 434 1/4/2020 3:36:16 PM
Newbie Here CHICKADEEGRAMMY 3 5/6/2019 1:25:04 PM
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(3/326)Lessons (100 DWL, FWTS, 100 MORE DWL)! Forum
Sticky TopicLinks (100 DWL, 100 MORE, FWTS) AURA18 5 12/19/2018 12:01:59 PM
Sticky Topic100 More DWL - Day 16 Compulsive or Impulsive Eati FOCUSONME57 39 1/27/2020 10:44:59 PM
100 More DWL - Day 15 Beat Myself Up FOCUSONME57 42 1/27/2020 8:15:07 PM
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(3/146)Reports - keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
FUNLOVEN'S 100 MDWL - ROUND 3 FUNLOVEN 17 1/27/2020 9:16:13 AM
Phyllis - 1 to 100 More & Pull Myself Back Up MAWMAW101 15 1/27/2020 9:06:04 AM
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(3/71)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? SWEETENUFGILL 1 8/31/2016 4:22:53 AM
A-Z activities you can choose instead of eating FOCUSONME57 119 1/25/2020 3:03:49 PM
A-Z of things you can do to stay on-track SWEETENUFGILL 115 1/22/2020 8:42:17 PM
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