SparkTeams | More Teams ›
Serious Medifast Losers!
This Spark team is for those who are using Medifast to lose weight and get healthy! We are all supportive and love to share our experiences. If you're on Medifast, we'd love to have you with us!
what is the team wall? Login to post to the wall
Team Message Boards
Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Stay on Plan 5 MF meals and 1 Lean & green 1 time per day |
![]() |
Join Team |
Drink 8 cups of water per day |
![]() |
Join Team |
Share one article, link, picture, whatever with the group that you found motivational per week. 1 article per week |
![]() |
Join Team |
Set a personal goal! 1 Goal 7 times per week |
![]() |
Join Team |
Move your body! 1 Exercise activity 1 time per day |
![]() |
Join Team |
Explore More Teams in This Category: Weight Issues › Pounds To Lose › 50 To 99 Pounds To Lose ›
Nutrition and Cooking › Following Other Diet Programs ›
Team URL: https://teams.sparkpeople.com/seriouslylosingonmedifast
Team Board RSS: Serious Medifast Losers!Team Message Board RSS Feed
Team Board RSS: Serious Medifast Losers!Team Message Board RSS Feed