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Mindful Eating & Living

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This is a place for those who are looking to Eat & Live MINDFULLY.... Come join Us in creating a Healthier lifestyle

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(5/129)General Team Discussion Forum
GREETINGS .... come and say Hi	--DEBY--	383	4/16/2021 8:43:44 AM
Did you eat mindfully today?	SLIM.CHICK	970	4/2/2021 8:46:04 AM
Did You Meditate today	--DEBY--	16	4/2/2021 8:45:47 AM
MINDfull AFFIRMATIONS - I AM ________	--DEBY--	81	3/1/2021 2:46:36 PM
Did you choose happiness, laugh or dance today?	SLIM.CHICK	229	3/1/2021 2:46:03 PM
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(3/293)Introduce Yourself to Team Forum
Welcome New Members	EARTHSEAME	213	3/22/2021 9:33:33 AM
SHARE 3 Things you want us to know about you TODAY	--DEBY--	11	3/1/2021 2:48:33 PM
Weather Report	--DEBY--	8	3/1/2021 2:48:56 PM
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(3/24)MINDFUL HEALTH - LIVING with HEALTH ISSUES Forum
How Are You & How is STRESS LEVEL (0 low -10 high)	--DEBY--	31	3/19/2021 9:46:46 AM
BEing MINDFUL while LIVING with HEALTH ISSUES	--DEBY--	10	3/1/2021 2:50:03 PM
LIVING With DEPRESSION - ANXIETY - PTSD etc.	--DEBY--	13	3/1/2021 2:50:23 PM
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(3/67)MINDFUL GOALs & CHALLENGEs Forum
WEIGHing IN: How Are You Doing	--DEBY--	59	3/1/2021 2:50:55 PM
MINDFULLNESS Tools - What works for You	--DEBY--	31	3/9/2021 12:01:54 AM
Identifying areas, where we could be more Mindful	--DEBY--	13	3/1/2021 2:52:10 PM
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(3/6)SHARING SOME MINDFUL FUN (Start a topic) Forum
SHARE a healthy food Emoticon	--DEBY--	41	3/1/2021 2:52:39 PM
SHARE * WORDs * SUPPORT * QUOTES * PICs * EMOTICON	--DEBY--	144	3/1/2021 2:53:30 PM
SING A LONG (share a fav. song or jingle)	--DEBY--	16	3/1/2021 2:53:09 PM
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Individual Goal:	Team April Progress / Team Goal:
Drink 8 cups of water per day	669 / team goal not defined	Join Team
Get 8 hours of sleep per day	126 / team goal not defined	Join Team