SparkTeams   |   More Teams ›

Official 10-Minute Daily Exercise Streak Challenge

Join this team 62,736 Members
SparkPeople's Official 10-Minute Daily Exercise Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! Completing the program, you'll earn a SparkTrophy.

what is the team wall?     Login to post to the wall

Team Message Boards

Search
Starter: Posts: Last Post:
(5/551)General Team Discussion Forum
Sticky TopicQuestions about the Challenge? COACH_NICOLE 640 5/13/2019 12:11:44 PM
Sticky TopicWhat Exercise Did You Do For 10 Minutes Today? EARTHSEAME 33514 7/14/2020 4:53:50 PM
Sparks Points Spin CD10151480 12607 7/14/2020 10:47:16 PM
spin wheel + bonus MILESGLORIOSUS 6088 7/14/2020 10:47:02 PM
Team bonus points today GOLFINMOMMA 3040 7/14/2020 10:46:42 PM
See More Topics ›
(3/1,375)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 5061 7/9/2020 10:30:34 AM
Hello LPURDY435 3 6/23/2020 9:24:25 AM
Message Removed CD1582990 3 3/28/2020 7:51:12 AM
See More Topics ›
(3/2,621)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 11843 7/7/2020 8:46:42 AM
Week 1 Challenge YEMIFENWA 12 7/12/2020 6:10:40 AM
Share your favorite workouts! PLUTONIANGIRL87 4 6/13/2020 10:57:18 PM
See More Topics ›
(3/621)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion CD318156 3021 7/5/2020 1:39:23 PM
What did you do to exercise today? TOOLEYB1 88 7/4/2020 10:13:45 AM
Week 2 Summary PLUTONIANGIRL87 2 6/6/2020 8:49:51 PM
See More Topics ›
(3/362)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion CD318156 1845 7/14/2020 1:15:02 PM
Week 3 Journey CLB891 14 7/11/2020 11:51:20 AM
How do you get your exercise in? CD9833537 45 6/15/2020 5:27:02 PM
See More Topics ›
(3/262)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion CD318156 1323 6/3/2020 12:04:00 PM
I did it!!! PLUTONIANGIRL87 3 6/21/2020 4:03:41 AM
End of Challenge - Assessment and Goals SARLIA 3 6/8/2020 12:35:31 PM
See More Topics ›
(3/60)Week 5 and Beyond Discussion Forum
Game: Name The First Word That Comes To Mind! LOULOU1790 3630 7/14/2020 8:59:54 PM
21 day streak JOYCE2U 968 8/5/2018 7:46:10 AM
Update BRANWENDREW 4 8/27/2017 8:31:20 PM
See More Topics ›

Team Goals

Individual Goal: Team July Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
1,130 / 30,000 (4%)
Join Team
Drink 8 cups of water per day 3,287 / team goal not defined Join Team
Eat breakfast 1 meal 1 time per day 157 / team goal not defined Join Team
Track you nutrition 1 day for 7 times per week 94 / team goal not defined Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Other Fitness Topics  ›  
Member-Created Challenges  ›  Ongoing Challenges  ›  

Team Leaders

Announcements (439)

Team Photos

  • see photo detail
  • see photo detail
  • see photo detail
See All Photos ›

Team Statistics