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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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(5/736)General Team Discussion Forum
Sticky TopicMOTION IS LOTION CJWORDPLAY 1622 6/5/2021 2:55:11 PM
Sticky TopicSmile! CHERRIET 594 5/10/2021 7:12:25 PM
Daily Chats GLORYB83 869 6/6/2021 6:44:14 PM
HOW MANY LOG IN POINTS DID YOU GET TODAY? DIDMIS 5410 6/5/2021 2:55:40 PM
Newly formed team needs members/ o-leader OLDEROWL 1 12/29/2019 9:45:30 PM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here GLORYB83 78 4/11/2021 11:54:46 PM
Sticky TopicSPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV. CD14049861 24 3/16/2019 1:10:48 PM
Hello BEALINGS 2 6/5/2015 12:03:39 PM
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(3/55)Fun and Games Forum
Sticky TopicABC Positive Words or Phrases CJWORDPLAY 207 5/10/2021 7:17:08 PM
Sticky Topic5-Letter Anigram Word Game GLORYB83 3114 4/12/2021 12:45:59 AM
Sticky TopicCongo Line GLORYB83 2008 4/12/2021 12:46:44 AM
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(3/43)Challenges Forum
Sticky TopicDaily Hugs! GLORYB83 3066 6/5/2021 2:54:38 PM
TRIVIA CHALLENGE DIDMIS 3905 6/5/2021 2:54:27 PM
Summer FUNdamentals Challenge Chat CJWORDPLAY 13 6/26/2019 6:41:20 PM
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(3/17)Motivation Forum
Sticky TopicCopy of - Exercise Resources Email EMMABE1 2 12/15/2015 12:34:55 PM
Sticky TopicPositive Thoughts & Actions CD14049861 37 4/29/2021 3:26:41 PM
8 Exercise Moves You Can Do in Your Chair EDWARDS1411 1 6/4/2021 11:34:07 AM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Sleep 7 hours per night 1 time per day
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Exercise 20 minutes 5 times per week
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Drink 8 cups of water per day 337 / team goal not defined Join Team
Do Chair exercises 10 minutes per day 0 / team goal not defined Join Team

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Age Groups  ›  Everyone 50 Plus  ›  

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