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SparkPeople's 5K Your Way Running Challenge
SparkPeople's 5k Your Way Running Challenge will make fitness fun, as we train to run a 5k in less than 5 weeks. Are you ready to kick your workouts up a notch? Welcome!
Visit the main Challenge page
Visit the main Challenge page
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Team Message Boards
Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
Follow 1 running workout per week according to your training plan 3 times per week |
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Perform 1 cross-training workout at least 2 times per week |
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Drink 8 cups of water per day |
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Do 200 minutes of fitness activities per month |
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Read a running-related article! 1 Articles 1 time per week |
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Explore More Teams in This Category: Reasons to Get Fit & Be Healthy › Run a 5K ›
Fitness and Exercise › Running ›
Team URL: https://teams.sparkpeople.com/Runa5K
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Team Board RSS: SparkPeople's 5K Your Way Running ChallengeTeam Message Board RSS Feed