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Official January Jumpstart Fitness Challenge
SparkPeople's "January Jumpstart" Fitness Challenge is the perfect way to start a strong fitness habit! Join and start this 4-week challenge any time of the year if you need a good jump-start!
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Team Message Boards
Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Do 1 SparkPeople workout video 1 time per day |
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Track your food for 1 whole day at least 3 times per week |
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Exercise for at least 10 minutes per day |
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