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Official January Jumpstart Fitness Challenge

Join this team 42,018 Members

SparkPeople's "January Jumpstart" Fitness Challenge is the perfect way to start a strong fitness habit! Join and start this 4-week challenge any time of the year if you need a good jump-start!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/272)General Team Discussion Forum
Please Read: How this challenge works and FAQs	SP_COACH_DENISE	1	12/26/2013 1:20:16 PM
Questions? Please post them HERE. Thanks!	SP_COACH_DENISE	176	1/4/2020 5:38:09 AM
Spark points for videos	NICKYCRANE	1	1/4/2020 5:34:45 AM
I'm not receiving the official challenge emails	BETH49	14	11/29/2019 9:37:44 AM
Done For?	FOREVER_AGAPE	4	1/14/2019 7:08:02 AM
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(3/867)Introduce Yourself to Team Forum
Please introduce yourself here!	COACH_NICOLE	3347	1/4/2020 4:48:27 PM
Happy new year	FAYENICHOLS	1	1/1/2020 11:30:22 AM
Another Newbie:-)	GETMOVING17	13	1/1/2019 12:04:31 PM
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(3/411)Week 1 Discussion Forum
Days 1-7: Discuss your goals and experiences here!	COACH_NICOLE	4337	1/7/2020 4:07:12 PM
Goals 2017	OLDACCOUNT02	7	12/22/2017 6:51:39 PM
Goals 2016	PICKLES2014	12	2/29/2016 10:58:30 AM
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(3/238)Week 2 Discussion Forum
Days 8-14: How are you doing this week?	COACH_NICOLE	2628	1/14/2020 10:35:07 AM
Bonus Video	ZABETH_A	5	1/14/2018 1:22:58 PM
Week 2- Jan 11-17	BETH49	15	1/22/2015 3:34:07 PM
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(3/99)Week 3 Discussion Forum
Days 15-21: Discuss your week 3 progress here	COACH_NICOLE	1302	1/21/2020 11:41:23 AM
Done with week 3	HRK_MD	6	1/21/2018 6:16:32 PM
Morning Exercise Is The Best	SHANTRA7	22	1/19/2015 8:17:48 PM
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(3/91)Week 4 Discussion Forum
Days 22-28: Discuss your final week here!	COACH_NICOLE	1157	7/27/2019 9:39:07 PM
Injury advice	GALAXYHF	6	2/4/2015 10:35:06 PM
The Final Stretch, Ain't Nothing To It	SHANTRA7	4	1/28/2015 12:58:25 AM
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Team Goals

Individual Goal:	Team January Progress / Team Goal:
Do 1 SparkPeople workout video 1 time per day	153 / 3,000 (5%)	Join Team
Track your food for 1 whole day at least 3 times per week	533 / 2,000 (27%)	Join Team
Exercise for at least 10 minutes per day	27,446 / 15,000 (183%)	Join Team