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Bahamian Sparkers

Join this team 67 Members

This team is designed to connect Bahamians on SP. You can find laughter, motivation encouragement and tips for staying away from our Rich Bahamian Dishes and creating more healthier ones!!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/112)General Team Discussion Forum
Exercise my Rights	FOXYLOSE30	5117	10/26/2020 7:50:47 AM
WEEKLY GOALS ANYONE	BREEZE70	32	10/7/2019 11:19:51 AM
How are you feeling today. Emotion please.	BREEZE70	104	4/16/2020 9:01:51 PM
Weekend Goals/Ch allenges	BREEZE70	11	9/11/2020 7:20:15 AM
Daily Goals Anyone. We can do it !	BREEZE70	17	4/21/2020 9:46:34 AM
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(3/15)Introduce Yourself to Team Forum
WHICH ISLAND ARE YOU FROM?	CHUNKALOVE20	23	3/2/2015 7:55:57 PM
Nassau Gyal in da House!	PAQTEQ	2	3/2/2015 7:52:56 PM
this time for real	SUZIEE1	2	1/30/2011 2:47:25 PM
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(3/3)Start 2008 Thinner and Trimmer Forum
Super Charge Change for Better Health	FOXYLOSE30	55	4/16/2008 5:11:38 PM
Holiday Challenge - Squats!	BREEZE70	4	11/28/2016 3:14:52 PM
Holiday Challenge	FOXYLOSE30	97	12/31/2007 11:36:25 AM
(3/11)Tips to lose weight Forum
got from another team	FOXYLOSE30	16	5/23/2008 9:22:11 AM
Dieting and Metabolism	FOXYLOSE30	8	3/28/2008 3:40:39 PM
sodium	FOXYLOSE30	2	2/4/2008 8:35:53 AM
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Team Goals

Individual Goal:	Team October Progress / Team Goal:
Do 500 minutes of fitness activities per month	1,852 / team goal not defined	Join Team
Drink 8 cups of water per day	0 / 64 (0%)	Join Team
Walk/Run 5 miles per week	15 / 10 (148%)	Join Team
Get 8 hours of sleep per day	0 / team goal not defined	Join Team