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I Need Sleep!

Join this team 1,232,157 Members

For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/1,580)General Team Discussion Forum
Insomnia Rants: What's yours?	RENIESSPARKIN	3083	5/23/2020 4:22:01 PM
Sleep Hygiene! Tips to help with insomnia.	RACHELSUSANNAH	51	7/12/2020 6:18:55 PM
How or DID you Sleep last night?	RBCJALANI	22886	8/11/2020 8:22:28 PM
Which emoticon describes you today?	MSHELEN21	9858	8/12/2020 9:28:06 AM
How Did You Sleep?	_LINDA	3645	8/11/2020 8:23:24 PM
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(3/6,265)Introduce Yourself to Team Forum
support	MORGAN2131	166	6/23/2019 6:00:53 AM
my name is Patricia	PAFINKS	59	2/22/2020 3:36:50 PM
Hello from Birmingham, AL!	BIRDLOVER-CJ	1	8/11/2020 1:19:42 PM
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(3/108)Challenges / Spark Fun Forum
Did you drink your 8 glasses of water today?	123ELAINE456	800	8/11/2020 5:24:27 PM
HOW DO YOU FEEL TODAY A-Z	PEPPYPATTI	4477	8/10/2020 12:09:41 AM
What is your Spark Points for the day?	123ELAINE456	8162	5/23/2020 9:16:25 PM
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(3/129)Medications - Helpful or Not? Forum
insomnia due to menopause/ fibromyalgia	JANETHOEPPNER	94	12/27/2017 6:15:38 AM
Melatonin for Sleep	QUEW55	33	6/25/2020 6:08:03 PM
Trazodone	CD12107401	56	3/27/2020 12:35:19 PM
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Individual Goal:	Team August Progress / Team Goal:
sleep 7 hours 5 times per week	109 / 35,000 (0%)	Join Team
eat a healthy breakfast 5 days 5 times per week	162 / 5,000 (3%)	Join Team
post/reply on spark 0 4x a week 4 times per week	62 / 500 (12%)	Join Team