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I Need Sleep!

Join this team 1,227,445 Members

For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/1,575)General Team Discussion Forum
Insomnia Rants: What's yours?	RENIESSPARKIN	3074	2/17/2020 12:59:22 PM
Sleep Hygiene! Tips to help with insomnia.	RACHELSUSANNAH	43	1/8/2020 3:03:41 PM
How or DID you Sleep last night?	RBCJALANI	22536	2/27/2020 9:05:21 PM
Which emoticon describes you today?	MSHELEN21	9674	2/27/2020 10:40:57 PM
How Did You Sleep?	_LINDA	3334	2/27/2020 9:07:06 PM
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(3/6,254)Introduce Yourself to Team Forum
support	MORGAN2131	166	6/23/2019 6:00:53 AM
my name is Patricia	PAFINKS	59	2/22/2020 3:36:50 PM
Newbie, and a bit lost	CSNELSON01	2	2/18/2020 10:48:42 PM
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(3/108)Challenges / Spark Fun Forum
Did you drink your 8 glasses of water today?	123ELAINE456	705	2/28/2020 12:08:41 AM
HOW DO YOU FEEL TODAY A-Z	PEPPYPATTI	4190	2/27/2020 9:49:34 PM
What is your Spark Points for the day?	123ELAINE456	8129	2/23/2020 2:55:12 PM
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(3/128)Medications - Helpful or Not? Forum
insomnia due to menopause/ fibromyalgia	JANETHOEPPNER	94	12/27/2017 6:15:38 AM
Night Terrors	CD15674914	5	8/5/2019 5:56:41 PM
C.P.A.P. Machine	CD3881251	10	7/15/2019 9:23:58 PM
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Individual Goal:	Team February Progress / Team Goal:
sleep 7 hours 5 times per week	324 / 35,000 (1%)	Join Team
eat a healthy breakfast 5 days 5 times per week	382 / 5,000 (8%)	Join Team
post/reply on spark 0 4x a week 4 times per week	77 / 500 (15%)	Join Team