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I Need Sleep!

Join this team 1,229,983 Members

For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/1,575)General Team Discussion Forum
Insomnia Rants: What's yours?	RENIESSPARKIN	3083	5/23/2020 4:22:01 PM
Sleep Hygiene! Tips to help with insomnia.	RACHELSUSANNAH	43	1/8/2020 3:03:41 PM
How or DID you Sleep last night?	RBCJALANI	22728	5/27/2020 9:24:01 PM
How Did You Sleep?	_LINDA	3502	5/27/2020 9:23:21 PM
Which emoticon describes you today?	MSHELEN21	9739	5/24/2020 11:02:52 PM
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(3/6,259)Introduce Yourself to Team Forum
support	MORGAN2131	166	6/23/2019 6:00:53 AM
my name is Patricia	PAFINKS	59	2/22/2020 3:36:50 PM
Hi, I'm Pam	PAMMYLOU10	2	5/22/2020 6:05:28 PM
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(3/108)Challenges / Spark Fun Forum
HOW DO YOU FEEL TODAY A-Z	PEPPYPATTI	4351	5/24/2020 10:00:02 AM
What is your Spark Points for the day?	123ELAINE456	8162	5/23/2020 9:16:25 PM
Did you drink your 8 glasses of water today?	123ELAINE456	782	4/7/2020 7:36:07 PM
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(3/129)Medications - Helpful or Not? Forum
insomnia due to menopause/ fibromyalgia	JANETHOEPPNER	94	12/27/2017 6:15:38 AM
Trazodone	CD12107401	56	3/27/2020 12:35:19 PM
Does progesterone cream help with sleep?	VESPAGIRL1027	2	3/18/2020 12:16:19 AM
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Individual Goal:	Team May Progress / Team Goal:
sleep 7 hours 5 times per week	332 / 35,000 (1%)	Join Team
eat a healthy breakfast 5 days 5 times per week	379 / 5,000 (8%)	Join Team
post/reply on spark 0 4x a week 4 times per week	73 / 500 (15%)	Join Team