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Small Goals Commitment Challenge

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Welcome to SparkGuy's Small Goals Commitment Challenge SparkTeam! Use this team to check off your goals in the 4 Cornerstones below. You don't need to do everything every day. Just do your best with this big picture in mind. The Crisscross Effects from this big picture will change your life! The fitness and health checkmarks are based on how you feel you did in that area each day. See the sticky notes in the message boards for more information.

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(5/62)General Team Discussion Forum
Sticky TopicLet's Chat CHANGING-TURTLE 6703 3/29/2020 10:16:27 AM
Sticky TopicTHINK SPRING-- GMADONNA70 110 3/29/2020 8:29:25 AM
A-Z how are you feeling? Make it positive! BELLACUDDLES 1767 3/29/2020 11:49:18 AM
Post Your Daily Log-In and Team Bonus Flags Here ! CANNINGNANNY 5336 3/29/2020 11:25:10 AM
Your mood.... emoticon it!! :) BELLACUDDLES 10156 3/29/2020 9:40:59 AM
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(3/55)Introduce Yourself to Team Forum
Sticky TopicLet's Give a Victory Shout! 2BDYNAMIC 341 3/27/2020 2:41:34 PM
Sticky TopicLaughter IS Good Medicine! 2BDYNAMIC 1990 3/29/2020 10:25:11 AM
Sticky TopicLET US BE THANKFUL GMADONNA70 823 3/23/2020 2:27:40 PM
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(3/3)New Articles, Lessons, Activities Forum
Sticky TopicNew Lesson: Why 10+ Fitness Minutes Works SPARKGUY 108 2/18/2020 8:57:02 PM
New Lesson: Streaks (10+ fitness minutes & more) SPARKGUY 50 10/5/2019 5:35:52 PM
New Lesson: Limit Sugar (Watch "That Sugar Film") SPARKGUY 52 2/9/2019 11:41:07 AM

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