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Couch to 5K Group

Join this team 11,169 Members

New to running? So are we! If you are interested in starting the Couch to 5K Running Program or you already have, this team is for you!!!

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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/2,860)General Team Discussion Forum
Hi. I'm the new team leader. :)	KITRONA	25	8/20/2015 5:49:02 PM
Couch to 5K FAQ READ ME FIRST	KARVY09	25	10/5/2015 12:09:00 PM
The "I did it!" thread!	YARDENXANTHE	3172	11/3/2016 12:59:52 AM
Loving running but experiencing Metatarsalgia	TEMAIL66	7	8/18/2018 12:26:47 AM
C25K Calories burned SPREADSHEET prototype	STRICTLYSECRET	39	3/28/2017 11:09:08 AM
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(3/2,253)Introduce Yourself to Team Forum
The Fat Runners Club	KARVY09	3592	8/17/2018 1:38:27 PM
ready to start training for my 1st 5K	KAMPERKID	6	7/18/2020 9:40:09 PM
Hi all!	MOMMYRE	1	3/29/2017 12:22:57 PM
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(3/535)Running Information, Advice, and Challenges Forum
C25k Programs	KITRONA	17	11/2/2016 4:57:57 AM
New to running and doing C25K. Need help.	IOERROR	1	4/12/2018 1:41:59 PM
How hard to push during running intervals?	MTNMOMMA3	6	4/22/2017 11:42:00 PM
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(3/189)Week by Week Forum
Post here if you finished C25K or ran a 5K race!!!	KARVY09	896	5/13/2015 11:28:41 PM
Week 4	TEXGIRLY	2203	4/13/2019 5:08:27 PM
Week 1	TEXGIRLY	3127	8/22/2017 10:59:13 AM
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