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ONE DAY At a Time ~ONE STEP~ At.a.Time

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Come join US, as we create a healthier lifestyle together. "ONE DAY at a Time "ONE STEP at a Time". Lets help each other stay on track. Together we can make a change or maintain our healthy lifestyle.

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(5/605)General Team Discussion Forum
Sticky TopicGREETINGS - Come on in & say Hi --DEBY-- 287 12/4/2020 10:27:15 AM
Sticky TopicTODAYs FIRST STEP IS - _____ --DEBY-- 39 12/4/2020 10:27:46 AM
STEPPING UP (what are you working on to change) --DEBY-- 15 12/1/2020 8:48:31 AM
Smile if you got your 8 hours of sleep last night! KATHY391 59 12/1/2020 8:47:42 AM
STEPPING the EMOTICON Way (words ok too) --DEBY-- 179 12/1/2020 8:47:02 AM
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(3/886)Introduce Yourself to Team Forum
Sticky TopicNew team members share your story here KATHY391 34 12/1/2020 8:48:55 AM
Weather Report --DEBY-- 35 12/1/2020 8:50:56 AM
Did you huddle with your team mates today? KATHY391 14 12/1/2020 8:50:25 AM
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(3/50)STEPS to a HEALTHY LIFESTYLE (Goals & Challenges) Forum
Sticky TopicHow did you move today (Words or Emoticons) --DEBY-- 77 12/1/2020 8:51:14 AM
CHECKing IN (Update Us on how you are doing) --DEBY-- 38 12/1/2020 8:52:57 AM
Personal Challenges - Goals --DEBY-- 7 12/1/2020 8:52:17 AM
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(3/50)MOTIVATIONAL & INSPIRATIONAL STEPS Forum
Sticky TopicSHARING * WORDs * INSPIRATIONS * QUOTES * PICs --DEBY-- 59 12/4/2020 10:26:36 AM
Sticky TopicMOTIVATIONAL STEPS (share how you stay motivated) --DEBY-- 6 12/1/2020 8:54:20 AM
INSPIRATIONAL STEPS (Books movies, Tv Shows.. Etc) --DEBY-- 6 12/1/2020 8:54:58 AM
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(3/8)FUN STEPS (Feel free to start a topic) Forum
Sticky TopicSHARE the LOVE & / or HUGs --DEBY-- 114 12/1/2020 8:55:14 AM
rhyme that word KATHY391 45 12/4/2020 10:28:30 AM
double letter words KATHY391 308 12/1/2020 8:55:54 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
15,953 / 51,000 (31%)
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eat fruits and vegetables 5 fruits and vegetables 1 time per day 8 / team goal not defined Join Team
Get 8 hours of sleep per day 100 / team goal not defined Join Team

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