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Dealing with Depression
Welcome! This is a space for anyone dealing with depression to support each other as we eat right, exercise, lose weight, and find ways to manage our depression.
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Team Message Boards
Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Do 500 minutes of fitness activities per month | 979,449 / team goal not defined | Join Team |
Welcome New Members to the Team! 1 (at least 1 welcome message), 1 time per day | 128 / team goal not defined | Join Team |
be grateful either in mind or writing 1 time 1 time per day | 47 / team goal not defined | Join Team |
Compliment yourself or someone else 1 time 1 time per day | 44 / team goal not defined | Join Team |
Drink 8 cups of water per day |
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Team URL: https://teams.sparkpeople.com/depression
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Team Board RSS: Dealing with DepressionTeam Message Board RSS Feed