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Healthy Hearts

Join this team 189,717 Members

A place where people with Heart Health issues can meet & support each other, share information & learn from each other.

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(5/284)General Team Discussion Forum
This beautiful day	-SHOREIDO-	529	10/23/2020 9:06:50 PM
Did you sleep well last night?	KAYSEA6	3949	11/27/2020 6:39:53 PM
Get a Free Personalized Plan to Protect Your Heart	WOMANSDAYMAG	23	7/4/2020 9:25:12 PM
Login Points Today	GVANSCOOT	9600	11/29/2020 6:34:39 AM
self-esteem	DOROTHY544531	2	7/31/2020 8:39:51 PM
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(3/1,067)Introduce Yourself to Team Forum
New Team Leader	-SHOREIDO-	38	4/25/2020 2:14:34 PM
New Member	AUNDYGB	3	10/13/2020 10:50:26 AM
Message Removed	CD23803456	2	8/29/2020 9:32:14 AM
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(3/71)MOTIVATION & SUCCESS Forum
Share Your Workout Today:	LILY_SPARK	923	8/6/2020 9:22:06 PM
JUST FOR MEN	CD13022477	2	6/2/2020 12:29:34 AM
SUGAR_FREE	I_ROBOT	23	2/14/2020 8:55:17 PM
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(3/42)TEAM CHALLENGES Forum
Lose 1 Pound in 1 Week Challenge	CD10460641	332	2/23/2020 8:09:13 AM
challenge yourself to do 30 min physical activity	RAVISHIN72	712	3/24/2020 8:59:09 PM
14 DAY NO NIGHTITME EATING CHALLENGE	CD13022477	6	11/28/2019 10:35:40 PM
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(3/16)JUST FOR FUN Forum
CHANGE ONE WORD	CD10460641	2748	11/25/2020 6:35:06 AM
a laugh or funny a day	MNABOY	88	11/27/2020 11:32:49 PM
Who Is Your Oscar Pick ?	CD13022477	16	2/21/2020 7:41:42 PM
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Individual Goal:	Team November Progress / Team Goal:
take 10 minutes for yourself 7 times a week per day	3,710 / 6,000 (62%)	Join Team
Walk 10,000 steps per day	2,495,871 / 600,000 (416%)	Join Team
Drink 8 cups of water per day	3,304 / 8,000 (41%)	Join Team
Nutrition Tracking 30 Days 1 time per day	96 / team goal not defined	Join Team
Hug YOUR Heart today? (walk,run or workout? )Eat a Heart Healthy meal 1X per day, etc) 1 HUGS 1 time per day	67 / 1,000 (7%)	Join Team