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  • Tropical storm

    8/4/2020 9:34:23 AM, by ENOCRECMAS

    I have a lot of miles that I'd like to do this week. The tropical storm is hitting my area hardest when I get out of work today so I got up early and got today's miles taken care of! I had enough time to get ready, pack my lunch, AND stop for coffee! Our AM brought in donuts today from an excellent ... Read more

  • I Am A Healthy Weight

    8/3/2020 12:25:46 PM, by CHAOTICJEW

    Wow. I was NOT expecting to step on to the scale this week and see a number under 140 pounds. As you'll see if you read my last blog post, I went on a major junk food binge last week and weighed in at 147.4 pounds right after. A lot of that must have been water weight, because after just one week... Read more

  • Don't ask me why

    8/3/2020 9:38:57 AM, by ENOCRECMAS

    Don't ask me why, I've just been blah the last few days. Trying to keep motivated regardless! I've kept within my calorie goals, water goals, and have stayed on track with my half marathon training plan so that's always good!... Read more

  • You Win Some, You Lose Some

    7/31/2020 3:25:48 PM, by CHAOTICJEW

    Boy, did I fall off the wagon last week. Thursday through Saturday, I stuck to my exercising and eating plan all day only to overeat to the point of discomfort at nighttime. On Sunday, I overate all day long and skipped out on exercising entirely for the first time since March (I do take rest days... Read more

  • July 31, 2020

    7/31/2020 1:07:30 PM, by ENOCRECMAS

    I'm still excited about the virtual runs! I'm hoping for August to meet the following goals: -Lose 5 lbs (I want to exceed this but want to make my goal attainable!) -Run 100km -Have my total mileage for the month be 100 miles or more -Drink 8 cups of water at least 24 days, 31 would be be... Read more

  • RunDisney Wine & Dine Two Course Challenge

    7/30/2020 10:45:31 AM, by ENOCRECMAS

    I did not register for the Wine & Dine Half Marathon Weekend originally. A few weeks ago, Disney announced that the Wine & Dine weekend would be virtual due to COVID. They also released each races theme/medal - the 10k is Ursula and the Two Course Challenge is Oogie Boogie! At first they said they w... Read more

  • Little victories

    7/29/2020 11:43:49 AM, by ENOCRECMAS

    As badly as I wanted to weigh myself today - I refrained! It is such a hard habit to kick. Yesterday I cheated a little bit but I didn’t go completely overboard! I had my overnight oats, mini rice cake snacks, a burrito, two cookie s’mores, and 1 adult beverage - typically the s’mores and the adult ... Read more

  • Today

    7/28/2020 4:14:11 PM, by ENOCRECMAS

    I woke up in time to do my 30 minute run, my neighbor asked me how much weight I had lost again! I made it to work early and brought my food with me! I planned my calories so I can enjoy moe's for dinner and have a s'more for dessert while keeping my macros in mind! Yay!... Read more

  • Last week

    7/27/2020 10:16:24 AM, by ENOCRECMAS

    I've officially decided to make Fridays my designated weigh-in day. I was in between Fridays and Mondays - but Friday's seem to be best for me. Last week, I did all three days of my half marathon training plan 244 I did not eat the best this weekend but it could have been much worse! I only went u... Read more

  • Days 20-22: One full week of yoga complete

    7/26/2020 9:17:47 PM, by HOLISTICLIVING1

    I cannot express into words how much calmer, grounded and positive I feel just from doing one full week of yoga daily. My yoga sessions ranged from about 15-30 minutes. I didn't go to a fancy studio, but rather did this in my own living room using Yoga with Adriene's videos found on Youtube. I... Read more

  • Days 17-19: Am I Just Bored?

    7/23/2020 8:48:25 PM, by HOLISTICLIVING1

    The last time I blogged, I mentioned how I was easily distracted during my yoga practice. This has become better in just four days. However, something I noticed tonight is that when I got inside from my walk, I start looking at restaurant websites. I'm not even hungry! Maybe I'm just bored? It's ama... Read more

  • Keeping consistent!

    7/23/2020 11:19:48 AM, by ENOCRECMAS

    It was a STRUGGLE this morning but I did not weigh myself!! I decided I'll weigh myself tomorrow (Friday) and Monday - I'm still deciding which I'd like to use as my designated weigh-in day. Regardless, weighing two times a week is such an improvement from doing so every day!... Read more

  • What is wrong with me?!

    7/22/2020 9:40:48 AM, by ENOCRECMAS

    I worked out before work again today - yay! One of my neighbors that I see regularly told me that I look great and to keep up the good work! I should be ecstatic, right?! - Nope! All I can think is, "they've got to just be saying that because they've seen me and wanted to be polite - I haven't lost ... Read more

  • Making little goals

    7/21/2020 11:31:01 AM, by ENOCRECMAS

    So I didn't lose any weight from my last weigh-in but I also didn't gain! I probably did not drink enough water the day before weigh-in and did have some adult beverages but I kept everything in moderation! I've fallen into the trap of weighing myself multiple times a week and that's something I'm g... Read more

  • Day 16: 30 Days of Yoga: Day 1

    7/20/2020 10:19:25 PM, by HOLISTICLIVING1

    Recently, I decided to embark on a 30 day yoga challenge. Tonight was my first day of the challenge. All I can say is, "wow." Something I did not notice before when I did yoga was how restless and distracted I am. The more I think about that, the more I realize that is how I live my daily life: dist... Read more

  • Days 1 - 15: New Challenges

    7/19/2020 6:28:11 PM, by HOLISTICLIVING1

    As I have now spent more time on this site reading where other's are, learning about weight loss and learning about myself, I've decided to take on two new challenges to start. I've noticed that sometimes, people set goals that are way too big or set way too many goals and end up unsuccessful. So, f... Read more

  • A hope for a new me

    7/13/2020 6:29:04 PM, by MJOHNSON0212

    A little about me I used to have problems gaining weight now I cant seem to lose it so between a healthy diet, ketofast pill, and excercises I am goping to reach and maintain my goal I miss my old body I am glad this body gave me two handsome little boys but I miss me.... Read more

  • Pregnant!!

    7/11/2020 5:45:32 PM, by MEDDLE

    Well, for the last while I've been trying to lose weight and it's been a challenging time. We moved to a new house a few months ago and we actually have to move again now, as my fiance got a job offer he can't turn down. So get to pack everything back up and begin looking at houses again and sell my... Read more

  • Binges

    7/11/2020 12:18:36 AM, by ECKOKITTEN

    I have written in a long while. Things have not been good. Health wise I finally had my oral surgery for my teeth but it meant I was barely able to eat anything until yesterday. Then right after that went into the hospital for this extremely stressful horrible heart test where they stuck a tube up ... Read more

  • Goal Tracker app

    7/10/2020 2:45:00 PM, by INVAMI88

    I started using the Goal Tracker app on May 24, 2020 following a pretty intense incident at the beach house at which time I decided to start tracking my sobriety from alcohol. I had started walking on the treadmill a little while before then, since I was working from home since March 10 and gaining ... Read more

  • I ran a mile today

    7/6/2020 8:33:40 PM, by ENOCRECMAS

    I ran a mile today then did a 30 minute hiit workout. First time working out in a week and a half.. it feels good getting back into it!... Read more