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  • New weight goal for 2020

    8/7/2020 1:21:02 PM, by KIMPY225

    Happy Friday! Today I actually feel pretty happy. Even though there are a lot of stressful things going on in my life, I need to stay focused and positive. I have lost 2 pounds this week from making healthier choices & tracking my food & more water. Hopefully I can continue this through the weekend ... Read more

  • It's Friday

    8/7/2020 10:07:51 AM, by MOMMY445

    A beautiful sunny day here today 🌞. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'll be going for a long walk outside later on. Have a great day and a great weekend, everyone! Take care and stay safe.... Read more

  • It's Been Awhile!

    8/6/2020 6:58:20 PM, by LAUGHIN_ME_THIN

    Good Afternoon! It's been a couple minutes since I have posted a blog. To catch you up from my last one was I continued with Keto until Christmas and then gave myself a month break. I then continued back onto my Keto Journey and started taking Metformin for my PCOS. Last time I posted any ... Read more

  • A great day 😊

    8/6/2020 10:47:30 AM, by MOMMY445

    I'm feeling great today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a long walk in a while. Later on in the afternoon, I will be doing some Zumba dancing. Have a great day, everyone! Take care and stay safe.... Read more

  • Sunshine 🌞

    8/5/2020 10:24:03 AM, by MOMMY445

    It's a beautiful sunny day here today. It's not too hot outside. I'll be going for a walk in a while. After lunch, I'll be doing some dancing. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! Have a wonderful day, everyone. Take care and stay safe.... Read more

  • A beautiful day

    8/4/2020 9:51:26 AM, by MOMMY445

    It's much less humid here today. There's some rain this morning. Then it's going to be mainly sunny in the afternoon. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've done some yoga this morning. I'll be going for a walk after lunch. Have a great day, e... Read more

  • August 2020 Goals & Realizations

    8/3/2020 10:58:57 AM, by KIMPY225

    Hey there. I am trying to start small again. I did it before & I can do it again!!! Two of my main goals when I first started on Spark were to be less stressed & more confident in myself. In general, I try not to be as stressed & I am more confident in who I am. I know I have been a decent per... Read more

  • A beautiful sunny day 🌞

    8/3/2020 10:51:04 AM, by MOMMY445

    It's less humid here today. There's going to be some rain this afternoon here. I'm okay with that and so is my daughter. Both budgie birds are doing well and say cheep, cheep! I've been for a walk this morning. I'll be going for another walk in the afternoon. Have a great day, everyone! Stay safe an... Read more

  • Yup, time...yet again

    8/2/2020 7:02:16 PM, by NBARNES

    Well here I am again. I've said that before, and before, and before. But maybe this time it will stick. I, like many, are struggling during this pandemic. I saw on FB someone posted it's called Covid 19, because 19 will be the average number of pounds we'll gain during quarantine. Yikes, I sure... Read more

  • oh well

    8/2/2020 1:08:16 PM, by DRUMMERCHK

    This is the first time in a long time I've uploaded an image. Not sure it's going to work. Anyway, I have slowly but steadily been losing - 16 # so far. In my mind I thought I was looking much better, however, took this picture with my son as he headed back to NC this morning and what jumps... Read more

  • A beautiful day

    8/2/2020 1:06:06 PM, by MOMMY445

    It's a beautiful day here today. It's also my sister's birthday today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'll be going out for a long walk in a while. Then I will do some dancing after supper. Have a great day, everyone! Stay safe and take car... Read more

  • August Focus - Self Care

    8/2/2020 9:08:17 AM, by WALKIN4JEANIE

    My focus for August is going to be self-care. After being out of the building and avoiding people since March, I go back to work with a whole new set of protocols in two days (August 4) To everything, there is a season. This August I promise: +to be gentle with myself + not to wo... Read more

  • August 2. Oh so slowly..

    8/2/2020 1:22:33 AM, by CONGOGIRL

    Well, at least I'm heading in the right direction.😁 Have been doing 6 20 minute toning in am and walking in afternoon. Usually get in my 10 000 steps and have been OK with staying in calorie range. IF seem to be working for me.... Read more

  • A new month

    8/1/2020 8:25:16 AM, by MOMMY445

    A new month has begun. The sun is shining brightly here today 🌞. I have some errands to do today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'll be doing some walking later. Then I'll be doing some dancing after supper. Have a great day, everyone!... Read more

  • Staying Positive in 2020?

    7/31/2020 11:37:55 AM, by KIMPY225

    Hey again! Tomorrow is August 1st of 2020! I can't believe it. I just had my 35th Birthday a couple weeks ago. Time is still flying by. Overall, my life is fine. It isn't the best, isn't the worst, isn't very exciting. I am still going to work every day although we are still in pandemic mode i... Read more

  • It's Friday

    7/31/2020 10:20:20 AM, by MOMMY445

    A beautiful sunny day here today 🌞. My daughter says hello to everyone. Both budgie birds are doing well and say cheep cheep! I'm heading out for a walk in a while. Then I will be doing some dancing after lunch. Have a great day, everyone! Take care and stay safe! Have a wonderful weekend!... Read more

  • A beautiful sunny day

    7/30/2020 11:44:22 AM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. This afternoon I'll be doing some dancing. Have a great day, everyone! Stay safe and take care!... Read more

  • A beautiful sunny day

    7/29/2020 11:18:38 AM, by MOMMY445

    My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk after lunch today. Then I will be doing some dancing after supper. Have a great day, everyone! Take care and stay safe.... Read more

  • it's tuesday

    7/28/2020 2:02:08 PM, by MOMMY445

    it is not as humid here today and it actually rained for a little bit earlier. i am out to do some errands and then i am going to be inside keeping cool. my daughter says hi to everyone! both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • any opinions on knee replacement?

    7/27/2020 3:27:34 PM, by DRUMMERCHK

    Went to an ortho the other day who confirmed my knees are bone on bone d/t arthritis. I will have to have a knee replacement. I am on a roll right now losing weight, having lost 14 pounds in the past 8 weeks & I walk a lot so I am going to keep muscling through any pain and keep with my weight los... Read more

  • A warm and humid day

    7/27/2020 8:48:54 AM, by MOMMY445

    It's going to be a very warm and humid day here today. There is a chance of rain this afternoon here. My daughter and I are keeping cool and are staying well hydrated. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk indoors today. Have a great day, everyone! Take care and... Read more

  • A warm and humid day here today 🌞

    7/26/2020 7:35:14 AM, by MOMMY445

    My daughter says hello to everyone. We are keeping cool and well hydrated. Both budgie birds are doing well and say cheep, cheep! I've already done a yoga workout. Later on in the morning, I will be going for a walk indoors in an air conditioned place. Have a great day, everyone! Stay safe and take ... Read more

  • Another warm and humid day

    7/25/2020 10:54:01 AM, by MOMMY445

    It's going to be hot and humid here today 🌞. My daughter and I are keeping cool and well hydrated. Both budgie birds are doing well and say cheep, cheep! After lunch I'll be doing some dancing indoors. Have a great day, everyone! Have a great day, everyone! Stay safe and take care!... Read more

  • it's friday

    7/24/2020 10:54:50 AM, by MOMMY445

    i'm having a great day! my daughter says hi to everyone! both budgie birds are doing well and say cheep, cheep! i will be going on a long walk in a while. later on, in the evening, i will be meeting up with my immediate family then we will go for a walk and enjoy the weather. have a great day, every... Read more

  • A beautiful sunny day 🌞

    7/23/2020 10:31:13 AM, by MOMMY445

    It's going to be a beautiful sunny day here today 🌞. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I did a dance workout this morning. In a while, I'm going for a walk. Have a great day, everyone! Stay safe and take care!... Read more

  • Day 26 of Exercise Streak

    7/23/2020 9:58:53 AM, by WALKIN4JEANIE

    I didn't set a particular goal for my streak. I just wanted to see how far I could go and what would happen if I exercised at least 10 minutes every day. Today I am on day 26. Here's what has happened so far: I've walked miles up and down hills and on flat ground. I tried a couple o... Read more

  • A lovely day

    7/22/2020 7:19:08 AM, by MOMMY445

    It's a beautiful day here today. It's going to be raining here in the afternoon. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I just finished a yoga workout a while ago and I feel great. I'll be going for a walk after breakfast today. Have a great day, everyo... Read more

  • A cloudy day

    7/21/2020 11:32:15 AM, by MOMMY445

    It's going to be a mostly cloudy day here today. That is okay with me and my daughter. Both budgie birds are doing well and say cheep, cheep! I've been for a walk a while ago. I'm going for another walk after lunch today. Have a great day, everyone! Take care and stay safe!... Read more

  • A sunny day 🌞

    7/20/2020 9:44:11 AM, by MOMMY445

    A lot less humid day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'll be going for a walk in a while. I've already completed a yoga workout this morning and I feel great. Have a great day, everyone! Take care and stay safe!... Read more

  • It's Sunday

    7/19/2020 11:59:44 AM, by MOMMY445

    Another warm and humid day here today. My daughter and I are keeping cool and well hydrated. Both budgie birds are doing well and say cheep, cheep! I'll be going for a walk indoors after lunch today. Have a great day! Take care and stay safe!... Read more

  • It's Sunday

    7/19/2020 11:59:35 AM, by MOMMY445

    Another warm and humid day here today. My daughter and I are keeping cool and well hydrated. Both budgie birds are doing well and say cheep, cheep! I'll be going for a walk indoors after lunch today. Have a great day! Take care and stay safe!... Read more

  • A beautiful sunny day 🌞

    7/18/2020 11:00:34 AM, by MOMMY445

    A warm and humid day here today. I am okay with that and so is my daughter. We are keeping cool and well hydrated. Both budgie birds are doing well and say cheep, cheep! I'll be going for an indoor walk after lunch. Have a great day, everyone! Take care and stay safe!... Read more

  • Thank's for the encouragment.

    7/18/2020 7:26:55 AM, by SASHA-222

    Thank you everyone for your encouragement, Sasha and I went for a walk this morning *very humid here in Florida), I plan on doing at least 30 minutes on the wii fit, and try my hand at meal planning. ... Read more

  • It's been a long time

    7/17/2020 7:24:50 PM, by SASHA-222

    I haven't posted anything in years, haven't been active on the sight regularly either - and it shows. I have gained all my weight back and then some. Really in a bad place with my weight. On a positive note I have been smoke free for 5 months (may be responsible for some of the weight gain). ... Read more

  • It's Friday

    7/17/2020 9:53:16 AM, by MOMMY445

    My daughter went to the zoo drive by program the other day and she enjoyed it. My sister took her and two other children with her in her friend's car. Everyone enjoyed the outing. Both budgie birds are doing well and say cheep, cheep! It's going to be a very warm day here today. My daughter and I ar... Read more

  • Being accountable...still

    7/16/2020 11:10:50 AM, by PEABODY04

    It is still working! We are up to four in our group now, and we are still sending our calories to each other at the end of each day. It has been 8 weeks now for the first two of us...We started May 18th. I am now down 11 pounds for this and averaging 1.4 pounds per week. It is not nearly as fast... Read more

  • A cloudy day

    7/16/2020 10:15:39 AM, by MOMMY445

    There's a good chance of rain here today. I'm okay with that and so is my daughter. Both budgie birds are doing well and say cheep, cheep! I'll be going for a walk in a while. Today is more of a relaxing day here. Not too much is happening and I am okay with that. Have a great day, everyone! Take ca... Read more

  • A beautiful sunny day 🌞

    7/15/2020 11:35:52 AM, by MOMMY445

    A sunny and warm day here today. My daughter says hello to everyone. We are keeping cool and well hydrated today. Both budgie birds are doing well and say cheep, cheep! I'm heading to the local library to use the computer in a while. I will be going for a walk after lunch today. In the afternoon, I'... Read more

  • A beautiful sunny day

    7/14/2020 8:36:28 AM, by MOMMY445

    I have some errands to run today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'll be going for a walk after breakfast today and some dancing in the afternoon. Have a great day, everyone! Take care and stay safe!... Read more

  • A beautiful day

    7/13/2020 6:43:26 AM, by MOMMY445

    It's going to be a cooler day here today. There's a chance of rain this afternoon and that is okay with me and my daughter. Both budgie birds are doing well and say cheep, cheep! I will be going for a walk after breakfast today. Have a great day, everyone! Take care and stay safe!... Read more

  • Streaking Has A New Meaning!

    7/12/2020 11:38:43 AM, by WALKIN4JEANIE

    Today was day number 15 of a workout streak. Not all workouts were long hard workouts, some were 10 minutes, some were 60 minutes, today's was 30 minutes. I actually tried a little tougher workout today that was supposed to be short but intense. It was tough but after I was done I wanted to ke... Read more

  • A windy day

    7/12/2020 11:26:04 AM, by MOMMY445

    It's finally cooler weather here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'll be going for a walk in a while. In the afternoon I'll be doing some dancing. Have a great day, everyone! Stay safe and take care.... Read more

  • How did I lose motivation so quick?

    7/11/2020 11:56:35 AM, by LIVE4MY3BOYS

    As I'm sure most people trying to lose weight, I started off my journey in June with so much motivation and determination that I KNEW I was going to succeed this time. But, by the end of the 2nd week, my motivation and determination started to falter. And, by the end of the month, I had all but lo... Read more

  • It's raining

    7/11/2020 11:28:18 AM, by MOMMY445

    A rainy day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've already completed a yoga workout. Later on, in the afternoon I'll go for a walk indoors. Have a great day, everyone! Stay safe and take care!... Read more

  • A sunny day

    7/10/2020 12:36:46 PM, by MOMMY445

    I just found out a short while ago that the computers at the local library can be booked for use online. Then you can go and use the computer for an hour. I don't mind that you need to wear a face mask there. I was not aware of this opportunity until a while ago. It's been a really long time since I... Read more

  • Have you tried Sparkpeople Premium

    7/9/2020 6:44:30 PM, by --MAY--

    If you have would you recommend it!! Is there a place where I can read more re about it!! ... Read more

  • Sunny Day

    7/9/2020 1:21:02 PM, by MOMMY445

    The power is out here today. An electrician is fixing the problem just now. In the meantime, my daughter and I are keeping cool and staying well hydrated. Both budgie birds are doing well and say cheep, cheep! I'll be doing some yoga and some walking later on. Have a great day, everyone! Stay safe a... Read more