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  • A warm day

    5/28/2020 9:58:35 AM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep. There will be scattered showers here today. I am okay with that and so is my daughter. I'll be doing some dancing after lunch today. Have a great day, everyone! Stay safe and take care!... Read more

  • Diabetes and Retinopathy

    5/28/2020 5:14:58 AM, by JSTETSER

    If you or someone that you know has Diabetes, you probably already know about retinopathy. According to Wikipedia, retinopathy is a complication of diabetes that affects the eyes. Diabetic retinopathy is caused by damage to the blood vessels in the tissue at the back of the eye (retina). Poor... Read more

  • Wake Up Call

    5/28/2020 2:22:37 AM, by TCANNO

    Well not really, but the music may get you on your feet. In which case turn it up and get out of that chair, you know you want to! www.youtube.com/watch?v=UTyqww
    AitQI www.youtube.com/watch?v=rsExj_
    0IHEs www.youtube.com/watch?v=JaYTNs
    S_m2w www.youtube.com/wat... Read more

  • Day 3 of exercise challenge

    5/28/2020 1:21:51 AM, by AMIEMICHELE

    For day 3 I did 10 minutes of stretching before bed. It was a very long day.... Read more

  • Another very warm day here today

    5/27/2020 11:01:41 AM, by MOMMY445

    My daughter and I are keeping cool and well hydrated today. Both budgie birds are doing well and say cheep, cheep! I'll be doing some yoga this afternoon. Have a great day, everyone! Take care and stay safe!... Read more

  • Flattening The Curve

    5/27/2020 5:23:17 AM, by JSTETSER

    I am part of a small group of women who dream the impossible dream. We make masks and give them away in order to flatten the COVID 19 curve. We started in late February, and will continue as long as we are needed. You may say that I'm a dreamer, but I'm not the only one. I know that there ... Read more

  • River walk

    5/27/2020 2:52:48 AM, by TCANNO

    Here are some more pictures that I took the other day. Rusty hulk A rare bird this one at this place, it'a an Avocat a common Black Bird More to come later in a few days... Read more

  • day 2 of exercise challenge

    5/26/2020 11:51:57 PM, by AMIEMICHELE

    Today I did 15 minutes of back, abs and hip exercise. Today was a very frustrating day at work and I am tired and cranky and ready for June.... Read more

  • another take on fear.

    5/26/2020 7:28:09 PM, by LOSINGFORME16

    There are those that have been abused. Are stilling being abused but can't get help. Why you ask? Their abusers are staying just in the legal realm on how they are abusing their victims. Mental abuse. Emotional abuse. Psychological abuse. Verbal abuse. Flat out control what a person does (wh... Read more

  • A very warm day

    5/26/2020 9:31:06 AM, by MOMMY445

    It's going to be a very warm and humid day here today. My daughter and I are keeping cool and well hydrated. Both budgie birds are doing well and say cheep, cheep! I will be doing some yoga this morning and some dancing after lunch today. Have a great day, everyone! Take care and stay safe!... Read more

  • The Secret To My Success

    5/26/2020 5:21:48 AM, by JSTETSER

    I have found that by getting up before everyone else in the house gives me peace and the ability to focus on all that I will face in my day. I take time to read my Bible and pray, then write a blog and focus om intention for the day. Since the start of COVID 19, I use my old commute time to get... Read more

  • something different

    5/26/2020 2:53:17 AM, by TCANNO

    Thank you for your comment for yesterday, I am glad you enjoyed the selection www.youtube.com/watch?v=Ase2sj
    TaEQY www.youtube.com/watch?v=VLPP3X
    mYxXg www.youtube.com/watch?v=g7U7iY
    xHw2Q www.youtube.com/watch?v=JQy0fz
    RmjAk www.youtube.com/watch?v=6... Read more

  • Day 1 of Memorial Day to Labor Day Exercise channel

    5/25/2020 10:10:23 PM, by AMIEMICHELE

    There are 15 weeks between Memorial Day and Labor Day this and I have decided to do an exercise challenge. I will exercise everyday from Memorial Day to Labor Day. Today I did a 15 minute walking video.... Read more

  • where did last week go?

    5/25/2020 7:52:39 PM, by LOSINGFORME16

    It does feel like it should be Thursday of last week, not Monday evening. I know the weeks go by faster with each passing year, but doggone, it seems like its going to fast for what I feel it should. I am 40 and before saying I'm a kid or a baby still (please don't), i am not, I was treated like a... Read more

  • Sunny day

    5/25/2020 8:56:56 AM, by MOMMY445

    A beautiful sunny day here today. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'll be doing some dancing after lunch today. Have a great day, everyone! Take care and stay safe! For those who celebrate memorial day, happy memorial Day!... Read more

  • Fighting the enemy of FEAR

    5/25/2020 5:21:24 AM, by JSTETSER

    Down through the ages, there have been forces that have come against us. Sometimes they have been easy to recognize like overweight, and some have been difficult to see such as high blood pressure and Type 2 Diabetes. Fear is also an elusive force that can destroy us. Fear can raise my blood ... Read more

  • It is ok to weep

    5/25/2020 2:37:38 AM, by TCANNO

    I hope I choose right as it is for your memorial day. www.youtube.com/watch?v=6DvtC-
    o_BwM www.youtube.com/watch?v=Dg2DcZ
    jG7fw www.youtube.com/watch?v=DJxTdg
    lAZZk www.youtube.com/watch?v=azBmlX
    hbRF0 www.youtube.com/watch?v=cYzDo6
    p76BQ www.y... Read more

  • A sunny day

    5/24/2020 12:54:17 PM, by MOMMY445

    A beautiful sunny day here today 🌞. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I will be going for a walk after lunch today. Have a great day, everyone! Take care and stay safe!... Read more

  • Stick to the Plan!

    5/24/2020 5:24:16 AM, by JSTETSER

    There are days when I give me energy to eating right and getting in my exercise, and the numbers just don't show it. And then there are days like yesterday. I got up early, took care of my morning routine, but had no time to stretch and get in my walk. I still ate a very low carb healthy ... Read more

  • More Bloors

    5/24/2020 3:02:42 AM, by TCANNO

    Here are some more picture from last Wednesday I still have more to do later in the week ... Read more

  • In Times of Uncertainty...

    5/23/2020 5:53:52 AM, by JSTETSER

    In times of uncertainty, I will keep it simple. I will find the three major goals of my life, and I will work towards them. I won't be limited by the limited imaginations of others. I will follow my own goals. In times of uncertainty, I will stay at peace. I won't let the confusion around... Read more

  • Saturday bash

    5/23/2020 2:52:17 AM, by TCANNO

    Come on get up out off that computer chair, this young lady will break your heart www.youtube.com/watch?v=sJc2MM
    VimCY www.youtube.com/watch?v=CZYyVt
    RAkZ4 www.youtube.com/watch?v=jTrKUM
    3bmVo www.youtube.com/watch?v=_IFPTm
    1Z0GY www.youtube.com/watch?v=... Read more

  • Life is great 34

    5/22/2020 9:38:46 PM, by ADRIENALINE

    I'm grateful because I'm 68 and I don't have any chronic issues I'm grateful for my husband because he is a great griller I'm grateful because California is a great state and that's where I live... Read more

  • Beautiful sunshine 🌞

    5/22/2020 1:26:48 PM, by MOMMY445

    Another sunny day here today 🌞. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'm heading out for a walk in a while. Have a great day, everyone! Take care and stay safe!... Read more

  • What are you listening to?

    5/22/2020 5:14:33 AM, by JSTETSER

    Last night I turned off the evening news, and went outside in the backyard. Instead of listening to the gloom and doom of the daily reports, I listened to the birds. I took off my shoes and walked in the cool grass. I gave my plants an extra drink, and enjoyed the beauty. Sometimes, beauty s... Read more

  • Bloors wharf

    5/22/2020 3:52:25 AM, by TCANNO

    Wednesday I went out with a friend ans we took our cameras with us. Here is some of the pictures that I took. No colour on the bank as most plants are not in flower. Across the river Lots of Sea Gulls It's been there a long time and never moved ... Read more

  • Here I am again!

    5/21/2020 3:59:08 PM, by LISANANTAIS1970

    I've been back and forth with my weight loss attempts since 2011. I've gone up and down with my weight since I was in my mid-thirties and it's just gotten worse over time. Stress, bad relationships, aging and now menopause have been a challenge. I got to 184 lbs when I was severely depressed and ... Read more

  • Sunny day

    5/21/2020 11:24:17 AM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'll be going for a walk in a while. Have a great day, everyone! Take care and stay safe!... Read more

  • In the Meantime...

    5/21/2020 5:06:36 AM, by JSTETSER

    This is not my dream come to pass. I'm ready to go camping, hiking and visiting but ( as you know) I can't because of the Pandemic. So, in the meantime…. Maybe I can’t go anywhere right now, but that doesn’t stop me from making plans. In the meantime, I’ll continue making masks. I’ve... Read more

  • Thursday cool

    5/21/2020 2:35:10 AM, by TCANNO

    Thanks for all your nice comments this week. Really hot last night so it was hard to sleep until it cooled down, more of the same tonight! www.youtube.com/watch?v=fckH2P
    0KK14 www.youtube.com/watch?v=L0gtDc
    bsIy8 www.youtube.com/watch?v=-lBVD2
    8UxIY www.youtube.... Read more

  • nice surprise today.

    5/20/2020 7:53:32 PM, by LOSINGFORME16

    I play Pokemon Go and I was able to get a shiny Terrakion during a raid. I was the only 1 to get it. if the group was bigger (20 max people per raid), more would have gotten 1. If you dont know the game, its best to read up on the game than for me to try and explain it. I was also able to wal... Read more

  • A beautiful sunny day 🌞

    5/20/2020 10:13:46 AM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'll be doing a Leslie Sansone workout in the afternoon today. Have a great day, everyone! Take care and stay safe!... Read more

  • Good Health Feels Great!

    5/20/2020 5:11:44 AM, by JSTETSER

    Every once in a while, it happens. I feel the results of my healthy lifestyle changes and I feel GREAT! Perhaps it is because I am drinking 9 glasses of water a day. Perhaps it is a healthy diet and regular exercise. Maybe it is stretching in the morning and yoga in the evening. Whatever it ... Read more

  • Hump day music

    5/20/2020 2:58:51 AM, by TCANNO

    www.youtube.com/watch?v=3FybVa
    pyAts&t=76s www.youtube.com/watch?v=lvm2Ij
    7cJBw www.youtube.com/watch?v=eOIKXw
    nJEpk www.youtube.com/watch?v=P4mpTG
    1-dBc www.youtube.com/watch?v=y6uXmj
    quWkA www.youtube.com/watch?v=Mvswoc
    NN-g8 www.youtube.c... Read more

  • blah day, again

    5/19/2020 8:31:43 PM, by LOSINGFORME16

    I so hoped that I would have been sent home today from work as I was tired, not really feeling it at work and that I fear leaving my home even more now as more places are opening back up and people coming in. And that could include people I don't want around me. I can't have them banned as they st... Read more

  • Nice spring day

    5/19/2020 9:54:59 AM, by MOMMY445

    A mild spring day here today. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'll be doing some dancing after lunch today. Have a great day, everyone! Take care and stay safe!... Read more

  • Memorial Day Masks and the Church Clothesline

    5/19/2020 5:10:39 AM, by JSTETSER

    I attend Smith Church in the center of Hillsboro, NH. Thousands of cars go by the church every day, and now we know that they notice what’s going on here. On May 7, we started a clothesline with free homemade masks. Emily, Sue, Susan and Nancy also make masks, and keep the line as full as p... Read more

  • mix for Tuesday

    5/19/2020 2:47:19 AM, by TCANNO

    www.youtube.com/watch?v=hyduM9
    NLVJQ www.youtube.com/watch?v=8HNHKv
    tjoj8 Sad www.youtube.com/watch?v=bY6uYo
    -YOEQ www.youtube.com/watch?v=jC-CWs
    Q-KTo www.youtube.com/watch?v=d0f37m
    4FhSk This young lady reminds me of Patrícia Janečková when she wa... Read more

  • not so shocking title

    5/18/2020 8:47:26 PM, by LOSINGFORME16

    I was able to get out and walk both yesterday and stream both days. I am doing that to help those with agoraphobia see the outside world and start to build getting comfortable with going outside. It was anxiety filled, but it was worth it.... Read more

  • A rainy day

    5/18/2020 9:19:29 AM, by MOMMY445

    It'll be a rainy day here today. That's okay with me and my daughter. Both budgie birds are doing well and say cheep, cheep! I'll be doing some yoga this morning. After lunch, I'll be doing some dancing. Have a great day, everyone! Take care and stay safe!... Read more

  • Masked Community

    5/18/2020 5:18:54 AM, by JSTETSER

    I did not realize just how many people in my community, Hillsborough, NH needed and wanted masks until I made them available for donation. On May 7th, I was given permission to put a bag with masks in JD Foods, a local grocery store. Within days, I had a clothesline up at my church, Smith Memo... Read more

  • New lens

    5/18/2020 4:15:47 AM, by TCANNO

    I took delivery of a new lens for my camera yesterday Still learning to use it of course but getting there. Back to the music tomorrow. Stay safe. ... Read more

  • A great day

    5/17/2020 9:16:43 AM, by MOMMY445

    My daughter says hello to all. I'll be going for a walk in about an hour. After lunch, I'll be doing some dancing. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe!... Read more

  • One more Reason to Drink That Water!

    5/17/2020 5:19:27 AM, by JSTETSER

    There are so many reasons to drink water! It helps us lose weight, it keeps all of our bodily systems working properly. Our body temperature stays in the correct range, and we don't overheat. Elimination of body waste works better. I did not know until today just how good water is in prev... Read more

  • Smooth Sunday

    5/17/2020 2:13:20 AM, by TCANNO

    If you liked Meav these should help you to sing along. Stay safe and enjoy your Sunday www.youtube.com/watch?v=bhMXWd
    axQuk www.youtube.com/watch?v=SdFHGF
    kyew4 www.youtube.com/watch?v=kXSyqK
    9ERRs www.youtube.com/watch?v=imPaL8
    J2pJg www.youtube.com/wat... Read more

  • Sunny Day

    5/16/2020 12:43:26 PM, by MOMMY445

    A mild and sunny day here today 🌞. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'll be going for a walk after lunch today. Have a great day, everyone! Take care and stay safe!... Read more

  • My Virtual Doctor’s Visit

    5/16/2020 5:08:34 AM, by JSTETSER

    Virtual office visits are simply doctor-patient interactions that occur through a Web-based portal. During this pandemic, virtual visits satisfy patients' need for timely access to care and allow them to communicate with their doctor when it's convenient for them, whether from home or work, rega... Read more

  • Saturday, time to relax,with Meav Ni Mhaolchatha

    5/16/2020 3:00:00 AM, by TCANNO

    Meav, is one of my favorite singer with such a stunning voice www.youtube.com/watch?v=I9oCx2
    4uBzI www.youtube.com/watch?v=cWujVF
    _rfPI /www.youtube.com/watch?v=lt1W5
    aOIx9Y /www.youtube.com/watch?v=BGlxL
    eSl1D8 www.youtube.com/watch?v=T4f3I2
    nzktw ... Read more

  • A rainy day

    5/15/2020 10:17:00 AM, by MOMMY445

    It'll be a rainy day here today. My daughter and I are doing well. She says hello to all. Both budgie birds are doing well and say cheep, cheep! I'll be doing a Kathy Smith exercise video after lunch today. Have a great day, everyone! Take care and stay safe!... Read more

  • “Wackos!”

    5/15/2020 5:12:20 AM, by JSTETSER

    My friend Susan was called a wacko while trying to help someone understand why people need to wear masks during this pandemic. It really bothered her to have someone resort to name calling over a life or death situation. I am so proud of my friend for speaking up and trying to help bring unders... Read more

  • Something for a Friday

    5/15/2020 2:18:54 AM, by TCANNO

    Thanks for all your nice comments over the week. Try noy to let things get you down and have fun. www.youtube.com/watch?v=M4HLHu
    S3hkw www.youtube.com/watch?v=lUYURZ
    6wrm4 www.youtube.com/watch?v=nOdU5i
    L5BV4 www.youtube.com/watch?v=Yysjze
    aDB-A www.yout... Read more

  • If hubby hadn't cooked before going to work,

    5/14/2020 7:53:11 PM, by LOSINGFORME16

    I would have done an order either through 1 of 2 places as I am not in the mood to cook. Especially with the amount of people we had, and the amount of fries-i cooked-about 90 lbs-and all the sandwiches I saw go out. I will be happy when we can go back to somewhat normalcy. That I can just de... Read more

  • High Hopes

    5/14/2020 5:07:46 AM, by JSTETSER

    “Make big plans, aim high in hope and work.”~Daniel Burnham I have a friend who is afraid to make big plans and to have hope. “What if I am disappointed?” she asks. She feels that it is better not to make big plans and to live a safe life. I like making attainable plans that are as big a... Read more

  • Try to relax and chill out for a while

    5/14/2020 2:07:34 AM, by TCANNO

    www.youtube.com/watch?v=IGs0aD
    R8bhA www.youtube.com/watch?v=bs9Lt1
    QEyLA www.youtube.com/watch?v=cOxvUi
    rr1Mg www.youtube.com/watch?v=z4LEo1
    isbpE www.youtube.com/watch?v=IATz8Z
    VTALo www.youtube.com/watch?v=eW8_-p
    ezsgQ www.youtube.com/wa... Read more

  • A new day

    5/14/2020 12:22:56 AM, by MOMMY445

    I will be going for a walk after breakfast today. My daughter is doing well. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe!... Read more

  • Today.......

    5/13/2020 8:58:55 PM, by LOSINGFORME16

    was a little bit quieter and a bit milder for customers. But still exhausting as I didn't sleep very well last night and still a bit understaffed today. But luckily we worked through it and got it done. . But luckily I have my lap kitty in my lap rumbling away. This helps with melting... Read more

  • A beautiful sunny day 🌞

    5/13/2020 11:19:18 AM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Have a great day, everyone! Take care and stay safe!... Read more

  • A Fistful of Dandelions

    5/13/2020 5:16:05 AM, by JSTETSER

    I have received many lovely bouquets in my life, but the ones that touched my heart the most came from my sons when they were very young. There's something very sweet about receiving a bouquet of dandelions from a young child. I think that God made dandelions so that sweet young children will... Read more

  • Peaceful Wednesday

    5/13/2020 2:23:48 AM, by TCANNO

    Shh not too much noise, it's a peaceful day www.youtube.com/watch?v=IkT_
    p2Xvy7s www.youtube.com/watch?v=lbjZPF
    BD6JU www.youtube.com/watch?v=ZdYj89
    Mx6ik www.youtube.com/watch?v=fd02pG
    Jx0s0 www.youtube.com/watch?v=4Fr5-1
    6ZnPM www.you... Read more

  • as the united states is opening back up.....

    5/12/2020 9:27:17 PM, by LOSINGFORME16

    And you decide to get food at fast food places, please remember that the stores are short staffed at this time. People are in positions they may not normally work. They are tired, sore, in pain, frustrated and most of the time wonder if anyone cooks at home. This in turn has a lot of us wanting t... Read more

  • A windy day

    5/12/2020 5:09:39 PM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I got in a yoga workout this morning and some dancing this afternoon. I feel great! Have a wonderful day, everyone! Take care and stay safe.... Read more

  • Seeing The Progress!

    5/12/2020 5:48:21 AM, by JSTETSER

    Recently I had some blood work done for my upcoming doctor’s visit. I was so happy to see that my A1C has gone down. I’m still in the “pre-diabetic range”, but after years of being diagnosed with T2D (Type 2 Diabetes), that is to be expected. My level went down from 7.2 to 6.8. Th... Read more

  • Tuesday moving

    5/12/2020 2:36:20 AM, by TCANNO

    Thank you for all your nice comment yesterday www.youtube.com/watch?v=S4Banw
    8nhto www.youtube.com/watch?v=QqJvqM
    eaDtU www.youtube.com/watch?v=uZAsfB
    1Np-8 www.youtube.com/watch?v=D67lR7
    Qy_wk www.youtube.com/watch?v=f8TflI
    Ifuhs www.youtube.c... Read more

  • miles

    5/11/2020 8:16:58 PM, by LOSINGFORME16

    I just realized if I hadn't taken any time and posted all the miles I had walked, I would be close 5,000 miles walked and logged. Which is a lot. but you can't tell by looking at me. I'm still fat, still out of shape. But if I could run I would. And convince hubby mine we need more fruits and v... Read more

  • Life is great 33

    5/11/2020 3:15:33 PM, by ADRIENALINE

    I'm grateful to Spark for teaching me intuitive eating I only eat when I'm hungry. Most days I don't need lunch. I'm grateful for husband because he let me pick out a great restaurant for Mother's Day. We got takeout. It was great! I'm grateful for my family. My elder son surprised me on Mother'... Read more

  • Starting Again

    5/11/2020 1:20:33 PM, by BARBIE66

    I need to stick with it this time. Going to change how I see things , because change is good , its new and fresh. I have declutered my house now its time to decluter myself. I am starting with making time for me.I dusted off my new treadmil and cucumber bike along with painting my old dumbbells. M... Read more

  • Happy Monday

    5/11/2020 10:31:45 AM, by MOMMY445

    I had a great mother's Day yesterday. Thanks for all of the well wishes. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I completed a Denise Austin workout this morning and I feel great! After lunch, I'll be doing some dancing. Have a great day, everyone! Take ... Read more

  • Burnt Biscuits

    5/11/2020 5:09:30 AM, by JSTETSER

    When I was a kid, my Mom liked to make breakfast food for dinner every now and then. I remember one night in particular when she had made breakfast after a long, hard day at work. On that evening so long ago, my Mom placed a plate of eggs, sausage and extremely burned biscuits in front of my d... Read more

  • Nature

    5/11/2020 3:11:26 AM, by TCANNO

    Today's fun music www.youtube.com/watch?v=bTnK
    DRqWyHY Have a good day and stay safe... Read more

  • Happy mother's Day

    5/10/2020 8:48:54 AM, by MOMMY445

    Happy mother's Day to all of the moms and grandmas in the world! My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Stay safe and take care.... Read more

  • Happy Mother's Day

    5/10/2020 7:56:28 AM, by SCHECK5

    ... Read more

  • The Kindness of Mom

    5/10/2020 5:18:52 AM, by JSTETSER

    My mother taught me the valuable lesson of kindness. She loved her family, friends and the world. Every day I try to live up to her standard. Compassionate the mountains rise Dim with the wistful dimness of old eyes That, having looked on life time out of mind, Know that the simple... Read more

  • Smooth Sunday

    5/10/2020 3:03:35 AM, by TCANNO

    Stay safe this week www.youtube.com/watch?v=1gxqJc
    e39eE www.youtube.com/watch?v=Z7Jsje
    vspZE www.youtube.com/watch?v=yj5IqD
    x4Z9U www.youtube.com/watch?v=IVYVii
    FIsCI www.youtube.com/watch?v=0iAzMR
    KFX3c www.youtube.com/watch?v=ra6ShT
    hMnGk... Read more

  • Windy day

    5/9/2020 10:53:36 AM, by MOMMY445

    It's a windy and cold day here today. It's been snowing on and off this morning here. my daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I just finished an online dance workout and I feel great! Have a great day, everyone! Take care and stay safe!... Read more

  • Jackie at the Window

    5/9/2020 5:16:48 AM, by JSTETSER

    It’s me, Mom. I’m standing outside, and you don’t understand why. I’m looking in and sending you kisses. I wave, and you look bewildered. I’ll keep waving until I can come inside and see you. I’m sending you love through the window. I hope that you understand that I care. One day this ... Read more

  • Thank you (to all that gave up so much)

    5/8/2020 10:35:33 PM, by TCANNO

    The planet Venus [Remembrance for VE Day www.youtube.com/watch?v=Vvgl_2
    JRIUs www.youtube.com/watch?v=MKRHWT
    6xdEU www.youtube.com/watch?v=O5sX99
    HODzg www.youtube.com/watch?v=lUYURZ
    6wrm4 www.youtube.com/watch?v=6YImcf
    302YE www.... Read more

  • It's Friday

    5/8/2020 12:22:59 PM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I did some dancing this morning. I will be going for a walk in the afternoon. I'm feeling pretty good 😊. Have a great day, everyone! Take care and stay safe!... Read more

  • No Flowers for Mama!

    5/8/2020 5:32:57 AM, by JSTETSER

    This year is very different. My Mom is in the nursing home and no flowers are being allowed in. I will be waiting (like many others, I expect) when the flower restriction is removed. For now it is enough to know that the facility has no residents or staff with COVID 19. I can live with that! ... Read more

  • take it easy Friday

    5/8/2020 4:31:18 AM, by TCANNO

    Thanks for all your nice comment over the week. Just sit back and listen or get up and move around. but most of all stay safe www.youtube.com/watch?v=3myI0I
    JmTlQ Childhood memories this one just for fun www.youtube.com/watch?v=33-fVs
    L5Kdc www.youtube.com/watch?v=qLG... Read more

  • Life is great 32

    5/7/2020 4:38:38 PM, by ADRIENALINE

    I'm grateful that we are taking good care of ourselves and don't have the virus I'm grateful for my husband who makes sure I have a mask and gloves when I shop I'm grateful for my neighborhood, all my neighbors make sure they are at least 6 feet from us when we walk... Read more

  • A cloudy day

    5/7/2020 8:31:37 AM, by MOMMY445

    My daughter says hello to all. I'll be doing some dancing after lunch today. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe!... Read more

  • Making Post-Pandemic Plans

    5/7/2020 5:11:40 AM, by JSTETSER

    The pandemic is a great time to dream of the days to come. Life has changed, and we have time to think about what is truly important to us. It has been said that “By failing to prepare, you are preparing to fail.” My Goal is to spend more time with my grand-kids. I am planning a Grammy Camp w... Read more

  • Great day to get up and move about

    5/7/2020 3:14:45 AM, by TCANNO

    Have a great day A tribute to the singer who died yesterday www.youtube.com/watch?v=dwrHCa
    9t0dM www.youtube.com/watch?v=dnqxbd
    nzlhw www.youtube.com/watch?v=u1bESN
    -fP_g www.youtube.com/watch?v=AdWh-V
    3Gwx8 www.youtube.com/watch?v=PJpb
    ... Read more

  • What Do I Need More of In My Life?

    5/6/2020 2:49:40 PM, by CELSAANDCHIPS

    Hello, fellow Sparkers! As I'm writing these brief lines, I am sitting at home while taking a break from...well, working from home! Boy, what a strange new world this is! It has been interesting to see how people cope with all of the changes and I'll admit, I've had my moments. However, I'm ... Read more

  • A windy sunny day 🌞

    5/6/2020 11:13:44 AM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I got in a yoga workout this morning and I feel great. I will be going for a walk after lunch. Have a great day, everyone! Take care and stay safe!... Read more

  • Serenity NOW!

    5/6/2020 5:16:37 AM, by JSTETSER

    Serenity is the word of the day for me. I can't change the Pandemic. I can only make things worse by fighting against this "hurricane of germs". People need to stay inside when the storm is raging. Be patient. Tough times don’t last, but tough people do! Pandemics don’t go away overnigh... Read more

  • Keep on moving

    5/6/2020 3:09:35 AM, by TCANNO

    A challenge, just keep moving today. www.youtube.com/watch?v=eKpVQm
    41f8Y www.youtube.com/watch?v=dIVUtG
    803yw www.youtube.com/watch?v=VSf6w_
    sNVTA www.youtube.com/watch?v=Op2U-q
    GUDkg www.youtube.com/watch?v=eIekZv
    hyrsk www.youtube.com/watch?... Read more

  • sore legs

    5/5/2020 6:23:38 PM, by LOSINGFORME16

    I've been walking a lot while either working or exercising. Hate it, but understand as I went a few weeks of not really walking a lot like I had been. They will get used to it once more and it will be easier for me. It was cloudy/rainy today which really stinks as I need sunshine. Not just m... Read more

  • Bright sunny day 🌞

    5/5/2020 9:53:37 AM, by MOMMY445

    Another sunny day here today 🌞. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I've done some yoga this morning and I feel good. Have a great day, everyone! Take care and stay safe!... Read more

  • Love Today

    5/5/2020 5:19:08 AM, by JSTETSER

    Love Today! Take time to love this day Good or bad, come what may! God made this day for me and you To learn some lessons, it is true. Take time to look to Christ above Find the truth, live the love! Value time as a precious gift To help a friend-give them a lift! “Time... Read more

  • It's Tuesday

    5/5/2020 3:13:26 AM, by TCANNO

    www.youtube.com/watch?v=Cl57NQ
    6GcF8 www.youtube.com/watch?v=jXPqCv
    9dV6g www.youtube.com/watch?v=Bbaz_T
    6BN3g www.youtube.com/watch?v=ZrBjQ2
    ydlTQ www.youtube.com/watch?v=KLeDe5
    yRi8s www.youtube.com/watch?v=5vMx63
    ZCd88... Read more

  • A cloudy day

    5/4/2020 10:36:06 AM, by MOMMY445

    My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I'm going to be doing some dancing after lunch today. Have a great day, everyone! Take care and stay safe!... Read more

  • Sesame-Ginger Broccoli Salad

    5/4/2020 5:08:16 AM, by JSTETSER

    This is my new favorite salad! I found this in the Hannaford Fresh magazine Ingredients 3 Tbsp. sesame seeds 3 Tbsp. tahini 2 Tbsp. unseasoned rice vinegar 2 Tbsp. water 1 Tbsp. honey 2 tsp. toasted sesame oil 1 small garlic clove, minced 1 tsp. grated ginger, from a 1" kno... Read more

  • Monday get up and go

    5/4/2020 3:52:39 AM, by TCANNO

    www.youtube.com/watch?v=3PEU5P
    Dv8NQ www.youtube.com/watch?v=dls_cB
    mUt7Q&list=PLTnMN5Lsh75wPJ
    Pq9hVBKbZb7hAFSuU0t www.youtube.com/watch?v=HBwqiq
    1PN0E www.youtube.com/watch?v=YF1R0h
    c5Q2I www.youtube.com/watch?v=5hr64M
    xYpgk www.youtube.com/watch... Read more

  • love hate relationship with cleaning.

    5/3/2020 8:26:10 PM, by LOSINGFORME16

    While I love the feeling of actually cleaning, I hate doing it as I'm to do 2 hours a day per apartment building manager, as I myself don't know how to keep my apartment to standards and beyond. I do, just that expectations are so high that its hard for me to stay motivated to clean daily. The hou... Read more

  • Beautiful sunshine

    5/3/2020 9:38:13 AM, by MOMMY445

    A sunny and warm day here today 🌞. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I will be going for a walk in a while. Have a great day, everyone! Take care and stay safe!... Read more

  • Healing & Health Are A Lifestyle!

    5/3/2020 5:31:09 AM, by JSTETSER

    The biggest lesson that I've learned from SparkPeople is that good health is a daily learning experience and a lifestyle change. Every day I work to improve my health so that I can live an active and productive life with my family and friends. Health comes from mindful action and experience. ... Read more

  • Sunday choice

    5/3/2020 2:59:52 AM, by TCANNO

    Wow, I have lost track of all the birthday wishes, so thank you all so very much. I hope your weekend is safe and sound. www.youtube.com/watch?v=VRyRL7
    EySUM www.youtube.com/watch?v=fKsJmz
    QX4Uk www.youtube.com/watch?v=Kt5Vv9
    7v5g8 www.youtube.com/watch?v=Uyl7G... Read more

  • Sunny Saturday

    5/2/2020 10:45:40 AM, by MOMMY445

    The sun is shining brightly here today. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I've been for a short walk and I feel great. Have a good day, everyone! Take care and stay safe!... Read more

  • A Virtual House Call with my Doctor

    5/2/2020 5:40:34 AM, by JSTETSER

    My first teleconference with my doctor is coming up. I’ve never done this before, and I am really looking forward to it. I will be able to save a lot of time and have all my prescription medications with me at the visit. Why am I meeting my doctor online? For 3 great reasons: 1. It’s ... Read more