2/17/2020 2:19:06 PM, by PICKIE98

LDL 90 TRIS 242 A1C 6.1 FBS 117 BP 124/80 My liver profile, protein, kidney function, iron and Vit D are perfect. He also took me off the Plavix, agreed with me about taking my Cardizem at night instead of morning. I was reading a medical journal of a clinical study o... Read more

2/17/2020 1:34:07 PM, by MSANN59

hey sparkers hope all are doing ok went to gym then went for my physical then went to nursing home got moms pictures so that is last of nursing home next saturday will bury so we are trying to get our emotions together all please keep us in your prayers love and blessings to all of you 247 304 247... Read more

2/17/2020 1:17:09 PM, by SHERILIEGH1969

I never know what to do with myself on holidays. Living alone can create a challenge sometimes. But I think I have decided to stick with my regular routine. Oh, it is Family Day in the Province of Ontario today. Whether people actually spend it with family or not is unclear but that is what they... Read more

2/17/2020 12:22:56 PM, by JVANAM

HAPPY PRESIDENT'S DAY. Which President is equal to your Fitness Minutes today? 1 min. = George Washington (1st Pres.) And so on.... Read more

2/17/2020 11:18:00 AM, by 75HEALTHYME

This blog got is birth as a response to a comment on one of my Community Feed posts.. The one about parallelogram season and tax season... You see I firmly believe that students should view school as their job... and their job is to learn. AND, their PAY is not Cash but letters A -F... Read more

2/17/2020 11:01:21 AM, by SLIMMERJESSE

I heard this conjecture the other day, based on the rate we are currently increasing in obesity. Not a happy thought, for sure. I'll just keep eating right, exercising and trying my best not to become part of the statistic. Recently I read that tomatoes should not be refrigerated. That's whe... Read more

2/17/2020 10:56:06 AM, by JOHNMARTINMILES

“The key that unlocks energy is ‘Desire’. It’s also the key to a long and interesting life. If we expect to create any drive, any real force within ourselves, we have to get excited.” ~ Earl Nightingale... Read more

2/17/2020 10:34:36 AM, by NANASUEH

"A successful man is one who can lay a firm foundation with the bricks others have thrown at him." David Brinkley "Every woman's dream is that a man will take her in his arms, throw her into bed….and clean the whole house while she sleeps." Housework ... Read more

2/17/2020 10:17:28 AM, by MTRANCHWOMAN

Yesterday was a bad day. I had been up most of the night with acid reflux. Even moved out to the living area so I could sleep sitting up. Took Tums, Pepto Bismol and nothing stopped it. I also am on a daily does of Prilosec. Continued all day yesterday. So I tried to figure out the trigger. The nigh... Read more

2/17/2020 10:11:36 AM, by HOPEM61

I have been doing some soul searching. I was doing well for a bit and then Valentine's Day came. I told myself I was buying things for my grand daughter but that wasn't true. I was buying sweets for me. My focus was totally off my goals. I didn't want to eat healthy. I wanted chocolate and cookies. ... Read more

2/17/2020 10:07:34 AM, by KATHYJO56

Today I am especially blessed for the following: 1. The bedding all got changed and is in the washer now. Another weekly job almost finished. 2. Jim and I are getting ready to go out for our weekly Mon. brunch. This is something that we both look forward to. 3. This evening we ar... Read more

2/17/2020 9:39:05 AM, by NEPTUNE1939

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2/17/2020 9:19:03 AM, by TERRACOTTAGE

Starbucks needs to do this to all their coffee menus. I just want an ordinary, milky, hot coffee please with a dash of cinnamon. 106 Or tea for the tea lovers 213... Read more

2/17/2020 9:16:37 AM, by CKEYES1

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2/17/2020 8:02:18 AM, by EVILCECIL

Have a great day. 386... Read more

2/17/2020 7:59:56 AM, by CHERYLHURT

So far this has been a mild winter!... Read more

2/17/2020 7:57:54 AM, by STACYDICK1981

I am feeling so good this morning. I was up at 5:30 this morning and at the gym at 6. I did 30 minutes on the treadmill. My back is still recovering so wanted to do something a little easier. I am just feeling really positive this morning.... Read more

2/17/2020 7:52:52 AM, by TXCURIOUS

Yesterday was Sunday and I decided to leave it at that. Sundays are going to be Sundays.. lazy days to do nothing .. enjoy being... sleeping in.... Read more

2/17/2020 7:51:01 AM, by AZMOMXTWO

Quote of the Day A man is but the product of his thoughts what he thinks, he becomes. Mahatma Gandhi Love Quote of the Day Because of a great love, one is courageous. Lao Tzu Art Quote of the Day A photograph is usually looked at - seldom looked into. Ansel Adams Nature Qu... Read more

2/17/2020 7:24:31 AM, by GOANNA2

An old geezer got bored in retirement and decided to open a medical clinic. He put up a sign that said "Dr Geezer's Clinic. Get your treatment for $500, if not cured, get back $1000." Dr young, who was positive that this old geezer didn't know beans about medicine, thought this would be ... Read more

2/17/2020 6:10:27 AM, by ACLOUDBERRY

I'm in the middle of my work day, procrastinating, so I'll keep this short. I am really, REALLY wanting to lower my body fat %, and keep my muscle mass. More so than actual losing weight. I am only few kilos away from my goal weight anyway, and what really bothers me is this fat. I guess I have... Read more

2/17/2020 3:47:21 AM, by USMAWIFE

these are not mine A message to my Children. If you should ever need me, all you need to do is call me. It won't matter I'm sleeping, If we've had a falling out or if I'm going through my own issues, because there's nothing more important to me than my children. No matter what the circums... Read more

2/17/2020 2:26:38 AM, by 1965KAREN

I saw this picture and I had a deep thought. When I was a child, I would get up on my toes, and dance. I was not pretending, I was a ballerina in my mind, and in my heart. I believed it and did not question it. Today, my dream is to be so much more comfortable in my own skin, by loosing weight... Read more

2/17/2020 1:30:04 AM, by EOWYN24241

Hi, this blog is in request of someone wanting to see pics of what I eat! This is a noodle meal with pot stickers that I ate some weeks back at a Chinese restaurant. This is a smoked turkey breast slice sandwich that I made myself. The turkey slices were very pricey but I love them! ... Read more

2/17/2020 1:17:47 AM, by PIPPAMOUSE

Today was a day that didn't go as planned. I was feeling much better today. Since the kids didn't get to go to the sitter, my mom offered to take them. The catch is it's 45 min each way. But getting SOMETHING done was important to me. So I took them out, while I was gone, hubby was supposed to get s... Read more

2/17/2020 1:11:39 AM, by NASFKAB

Some more posts from the Community Feed "The only time one should look back is to see how far one has come." As well "Eat for the body you want NOT the body you have." "Always try to do better than what you did yesterday." I cant cut & paste so have just paraphrased what I read.... Read more

2/17/2020 1:07:15 AM, by SUSANBEAMON

Finally getting some melting of the snow piles and it's going to snow again. Well, as long as it doesn't snow on Wednesday, I'm okay. I still need to do my monthly errands. I got my primary ballot. We do vote by mail. That makes things much more convenient.... Read more

2/17/2020 12:47:58 AM, by LADYLUK

and my newest one... ... Read more

2/17/2020 12:13:16 AM, by ZRIE014

It warmed up to the upper 60s after 46. It is 57 outside and 69 inside.... Read more

2/17/2020 12:12:49 AM, by PATRICIAANN46

"Nothing creates more chaos in my life than social media. And it's not like I receive a lot of hateful tweets! I'm just talking about the ego, the negativity, and the callousness that are part of it. Keeping boundaries around it makes me a much more peaceful person." Leslie Odom Jr. (... Read more

2/17/2020 12:05:19 AM, by LITTLEWIND53

Word of the Day from Merriam Webster Dictionary, Feb 16, 2020 stipulate: verb Definition: 1: to make an agreement or covenant to do or forbear something: contract 2: to demand an express term in an agreement 3: to specify as a condition or requirement (an of an agreement or offer ... Read more

2/16/2020 10:51:39 PM, by ELRIDDICK

Have a great day!... Read more

2/16/2020 10:35:05 PM, by LIL-VIXEN

Can you recall having a rotary phone and a landline or ever stopping on the side of the road to us the phone booth to make a phone call. With the onset of cell phones, all of these nostalgic items are just part of history. Although Bell developed a primitive version in 1950, it took until 197... Read more

2/16/2020 10:26:07 PM, by MCJULIEO

I hosted a covered dish lunch today after church for our Church widows, and let me tell you! These ladies are excellent cooks, and they’re not afraid to use calories! Normally I bring a fruit salad, or cut up pineapple, or something very healthy, but since the RSVPs were heavy on the desserts, ... Read more

2/16/2020 10:12:55 PM, by GEORGE815

Nice warm day... Read more

2/16/2020 10:12:19 PM, by GEORGE815

213... Read more

2/16/2020 10:12:09 PM, by MYDIETINFO1

At times I find I talk the big talk yet never do the action part. I’ve noted I talk about certain ideas I have of things I want to do yet never commit or set a day or time. Have to plan I say. (One of many excuses) For years I’ve been talking about getting a tattoo yet could never decide what I w... Read more

2/16/2020 10:11:16 PM, by GEORGE815

Grand daughter was so excited to see Frozen2 again. Grandson was a good boy through it all. They sure love popcorn.... Read more

2/16/2020 10:08:39 PM, by MNABOY

Still aggravated by coughing I didn't go to choir practice. The director texted a cure for flu/colds and asked if I would sing a solo in one of the Easter songs. I love singing in a choir but have no allusions I am a soloist. I did sing one in the Christmas Concert at the college which was the first... Read more

2/16/2020 10:02:39 PM, by TSHAWGER

Finished the blanket I made for a friend who lost her father. These are t-shirts he wore. DH and I made it to gym today.... Read more

2/16/2020 9:21:03 PM, by WHITEANGEL4

Well, We purchased my care in St Augustine, so it is a day trip for us to take it for service. It was due its check up so we made an appointment for when they open t 10. It took about 45 minutes for the service process today as it was also an oil change and some filters. We then went over to th... Read more

2/16/2020 9:13:16 PM, by JUDY1676

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2/16/2020 8:04:00 PM, by MAMADEE016

MamaDee's Blog ~ SP Day 5050! Today is Sunday! Today is also February 16, 2020. Exactly three weeks since my last blog. AND.... Three weeks until we return to DAYLIGHT SAVINGS TIME! (I really dislike changing time back & forth - but of the two, I like 'springing forward' one hour best!... Read more

2/16/2020 5:24:12 PM, by KITTYHAWK1949

Valentine boxes of candy are expensive for what you get so we usually wait and get some the day after when it is 50% off. Forgot about it yesterday but went today and son got 2 big boxes plus they were selling girl scout cookies outside the store so he got one of those also. That should be enough ... Read more

2/16/2020 4:03:56 PM, by NANCYPAT1

I am feeling better today but still being cautious about what I eat. Haven't had solid food stay down since Friday so plan scrambled eggs for dinner. Felt better enough to suggest Ed buy lobster tails for dinner one night this week when I can enjoy them. They were in sale for Valentine's Day. M... Read more

2/16/2020 3:54:44 PM, by SISSYFEB48

Still “down for the count”....hopefully tomorrow will be better Eventually ... Read more

2/16/2020 3:54:28 PM, by SHERYE

The old man was a witness in a burglary trial. The defence lawyer asked Sam, "Did you see my client commit this burglary?" "Yes," said Sam, "I plainly saw him take the goods." The lawyer asked again, "Sam, this happened at night. Are you sure you saw my client commit this crime?" "Yes," ... Read more

2/16/2020 3:02:29 PM, by KATHYJO56

Today I am especially blessed for the following: 1. Jim fixed breakfast for us this morning. 2. Jim and I are watching the Nascar race. Our President is there and he came out on the field for the opening ceremonies and to be the Grand Marshall. I was so proud of the people in those s... Read more

2/16/2020 1:30:07 PM, by PICKIE98

We have actual sunshine today! It is not as cold (20's), but the sun is shining and it is not snowing! Tomorrow is my follow-up appointment with my GP about my Aricept use. I do not see any improvement in my memory, but it has only been two weeks. I did notice that even though I am not sleepin... Read more

2/16/2020 12:49:14 PM, by ACLOUDBERRY

Results from my weight-in this morning. - weight is down 300 g (69,4 kg) - body fat % is UP 0,5 % (31,6 %) - muscle mass is DOWN by 1 kg (43,7 kg)!!! - waist measurement 73 cm (tight measurement, same as last week) - hips 103 cm (down 0,5 cm)) While I know my smart scale isn't c... Read more

2/16/2020 12:35:33 PM, by GABY1948

I have used a Garmin Vivofit for several years, except when I was very sick a couple years ago. I have wanted a new one for awhile now. SO I asked the one person that to me knows ALL things electronic and Spark. That would be ONEKIDSMOM. I knew she always wore Garmin which was why I d... Read more

2/16/2020 12:19:27 PM, by SLIMMERJESSE

I think I'll see this image in my mind's eye for awhile, and still trying to figure out how this happened. Having a perfect driving record (I'm not saying I'm perfect, but I do have nothing on my record), there are times like these I realize that it is as much a matter of luck as it is driving skil... Read more

2/16/2020 12:05:15 PM, by DWROBERGE

The rain has arrived on the Gulf Coast. The birds are busy at the feeder in the rain which is unusual. We did get some yard work done yesterday. Keeping focused for more success. Praying for all affected by recent tragedies. Hope all are having a fantastic day!... Read more

2/16/2020 12:03:40 PM, by NANASUEH

"Excellence is not a skill. It is an attitude." Ralph Marston Bob suspects his bad day is about to get worse: "Let's begin with a search on how often you said, "With God as my witness"." "My physics teacher told us a joke today: Three guys are on a boat an... Read more

2/16/2020 11:34:27 AM, by DIET2011LMP

Still headed in the right direction. 244 ... Read more

2/16/2020 10:58:39 AM, by MSANN59

hey sparkers hope all are doing ok my mom passed last night she not in any more pain she had started taking the morphin shots so she was in pain so very tiny so keep my family in your prayers all enjoy your day 247 594 593 594 594... Read more

2/16/2020 10:46:21 AM, by JOHNMARTINMILES

“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become reality.” ~ Earl Nightingale... Read more

2/16/2020 10:37:45 AM, by CKEYES1

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2/16/2020 9:36:58 AM, by NEPTUNE1939

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2/16/2020 9:31:59 AM, by EVILCECIL

Have a great day. 386... Read more

2/16/2020 9:30:19 AM, by TXCURIOUS

Yesterday in probably over a decade I did my first sit up. assisted sit-up that is. I can't imagine doing one without assistance, but I will get there. I have several issues there. First of all, I need to gracefully drop to the ground or in my case not graceful at all to get down there. My joints e... Read more

2/16/2020 8:58:54 AM, by TERRACOTTAGE

My dear hubby Bob, took me out for our Valentine's dinner last night at The Mandarin Buffet. We waited a day so it wouldn't be so crazy busy. 129 Had a nice time together and of course made smart food choices. He also gave me these lovely roses which he chose himself. T... Read more

2/16/2020 8:34:09 AM, by CHERYLHURT

A man we respected...in a hobby we are part of...is quietly known for stealing parts he wants. How does one live like that?... Read more

2/16/2020 8:28:51 AM, by NANCY-

✨ Highlight - I have been blessed with great family and friends (adopted family). Sundays used to be a day of rest spent with family and friends. Perhaps the U.S. should follow Canada's lead and focus on family. This weekend has been a lovely time spent with my family. Wishing my friends to the nort... Read more

2/16/2020 8:01:10 AM, by 75HEALTHYME

As You Slide Down The Banister Of Life In 2020.....REMEMBER: 1. Jim Bakker and Jimmy Swaggert have written an impressive new book. It's called"Ministers Do More Than Lay People.” 2. Transvestite: A guy who likes to eat, drink and be Mary. 3.The difference between the Pope and your bos... Read more

2/16/2020 7:58:52 AM, by BONNIE1552

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2/16/2020 7:35:10 AM, by AZMOMXTWO

One word frees us of all the weight and pain in life. That word is love. Sophocles Quote of the Day It's always too early to quit. Norman Vincent Peale Love Quote of the Day I am in you and you in me, mutual in divine love. William Blake Art Quote of the Day The artist mus... Read more

2/16/2020 7:01:39 AM, by DRBARNETT

Good morning sparkers. It's going to be a beautiful day here in South Texas. I am going to the gym for the first time in a year .... Read more

2/16/2020 5:19:21 AM, by EOWYN24241

I had a very nice early dinner. I went to the nearby cafe which serves gourmet burgers, steak, chicken, fish and poke bowls. I had their classic lamb burger. 200g of quality lamb patties with swiss cheese and special sauce. It was delicious and it came with a side of fries. You can also order j... Read more

2/16/2020 1:45:14 AM, by SUSANBEAMON

Kaine is being difficult. The wet cat food he liked last week, he won't eat this week. He'd rather have the dry food. I know each cat if different, but none of my other cats ever gave me attitude about food. When I had the feral cats outside, I could give them what Kaine didn't eat. They are gone no... Read more

2/16/2020 1:29:00 AM, by LITTLEWIND53

As I rely on my sister and her husband to help me go shopping, etc, we have talked for a long time about my moving to be closer to them. When BIL comes to pick me up to go shopping or go to an appointment, etc, or even to go to their place to visit, it takes him about 25 minutes each way. So w... Read more

2/16/2020 1:10:50 AM, by LITTLEWIND53

Word of the Day from Merriam Webster Dictionary, Feb 15, 2020 vinaceous: adjective Definition: Of the colour of red wine. DID YOU KNOW? The first recorded evidence of vinaceous in English dates from 1678, shortly before the accession of Mary II. If ever the queen used vinace... Read more

2/16/2020 12:25:52 AM, by MCJULIEO

Remember me finding this official police “Crime Scene Investigation” vehicle parked in front of my house Tuesday? Well, my neighbor was out working in his yard, and so I went over to pass the time of day (but really to ask him about the police car) ME: “So, I noticed the Crime Scene vehi... Read more

2/16/2020 12:16:25 AM, by ZRIE014

It warmed up to 68 after 49. It is 58 outside and 68 inside.... Read more

2/16/2020 12:16:25 AM, by ZRIE014

It warmed up to 68 after 49. It is 58 outside and 68 inside.... Read more

2/16/2020 12:15:52 AM, by NASFKAB

One of my cousins had a dinner for all our cousins who are visiting from abroad. It was quite to see the differences in their style. We are all growing older. Some of them have health issues so cant move around as well as they did. Another one wife of a cousin brought her sisters with her I meet the... Read more

2/16/2020 12:07:15 AM, by PATRICIAANN46

Far better is it to dare mighty things, to win glorious triumphs, even though checkered by failure...…….. Than to rank with those poor spirits who neither enjoy nor suffer much, Because they live in a Gray Twilight that knows not victory nor defeat. Theodore Roosevelt ... Read more

2/15/2020 11:58:19 PM, by DUCKTURNIP

I finished my winter session class today, so I am officially on break for the next two months. I am so happy about that! I am not sure of my grade, but I should get an A as I scored mostly As on everything. I am still waiting for the extra credit to apply and for some of the final assignments to be ... Read more

2/15/2020 10:58:06 PM, by ELRIDDICK

Have a great day!... Read more

2/15/2020 10:55:18 PM, by MNABOY

Wife had been coughing for several days before we spent 8 hours in the car going to visit our son. The next morning I was hacking too. We both went to the doctor Tuesday and we both have been a little more active but her cough is as bad as it has been. I hope she gets better soon!... Read more

2/15/2020 10:43:34 PM, by PIPPAMOUSE

Yesterday we got back from the waterpark. I got in a great workout. Ended the day with a steak and lobster meal for me and hubby. Kids had sandwiches. We were all happy. Today we had a change of plans. The sitter has a sick kid so we went to my nieces birthday party. We didn't get much in the ... Read more

2/15/2020 10:01:50 PM, by TSHAWGER

Went to spin class this morning then to grocery store. Worked on sewing a blanket, and did a load of laundry. Today gas been good.... Read more

2/15/2020 9:53:25 PM, by RHOOK20047

We had a nice Valentines. Margaret got off work early, so we changed plans and went out to eat a bit earlier. The restaurant we wanted to go to was going to be full, so we decided to go early. We got to the restaurant meeting our friends about 4:20 and they already has a list with 30 people ahead... Read more

2/15/2020 9:15:43 PM, by JUDY1676

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2/15/2020 9:12:38 PM, by WHITEANGEL4

Well again I had to work. We hired new people for our office and none of them will work weekends and nights so it is up to us older employees. Of course, this does not really set well with me as I have been doing this for 16 years and they just want to wales in and take the good hours which appare... Read more

2/15/2020 6:24:53 PM, by SHERYE

A defendant in a lawsuit involving large sums of money was talking to his lawyer. "If I lose this case, I'll be ruined." "It's in the judge's hands now," said the lawyer. "Would it help if I sent the judge a box of cigars?" "Oh no! This judge is a stickler or ethical behaviour. A stunt like tha... Read more

2/15/2020 5:14:33 PM, by GEORGE815

Nice day. Some snow melt.... Read more

2/15/2020 5:14:11 PM, by GEORGE815

Going for a dinner at Olive Garden to celebrate both grandkids' February birthdays.... Read more

2/15/2020 5:13:23 PM, by GEORGE815

185... Read more

2/15/2020 4:54:01 PM, by KITTYHAWK1949

so glad I found this old joke book for when nothing much to say... If the black box survives a plane crash, why isn't the whole airplane made out of the stuff? Why do they report power outages on TV? Why is it called tourist season if we can't shoot them? Is there another word fo... Read more

2/15/2020 4:53:27 PM, by NANCY-

✨ Highlight - Breakfast out with the Grands and our eldest son was the best highlight of the day. The second best was seeing the pair of birds of prey sunning themselves in the cold winter morning.Sorry it was the best pic I could get without disturbing them. 🎁 Grateful - Spending time out ... Read more

2/15/2020 2:17:43 PM, by PICKIE98

Listening to Paul Greene, Pavoratti`, Jeff Buckley, Luther Vandross, Harry Styles, Nine Inch Nails..... Read more

2/15/2020 1:35:33 PM, by KATHYJO56

Today I am especially blessed for the following: We will be taking my Dad to the jamboree this evening. There will be an excellent band there and lots of dancing. Hugs, kathy Believe... Read more

2/15/2020 1:16:11 PM, by NEBRASKANNIE

Yesterday was a busy day. I had the little all day and overnight. It was Valentines day, so of course there was too much candy at pre-school! But it was fun and he was great. Being 5 brings new challenges but that's also why I feel so lucky to be the one to meet them! I've managed to walk/dance... Read more

2/15/2020 12:55:01 PM, by SISSYFEB48

Managed to hold out against it for 10 days....but it found me! Good thing everyone else in the house is on the mend. Now their turn to cook, etc. this will pass! Just getting lots of rest and pushing fluids.... Read more

2/15/2020 12:25:38 PM, by NANCYPAT1

Woke up this morning after 9:00 a.m. Sleep continues to be a priority. My stomach is still queasy and I am going to avoid putting anything in it until it feels a whole lot better. Maybe tonight I will try some scrambled eggs. My head feels like it is splitting and my body aches all over. Can't toler... Read more

2/15/2020 11:52:17 AM, by AZMOMXTWO

Quote of the Day Friendship is Love without his wings! Lord Byron Love Quote of the Day The love that lasts longest is the love that is never returned. W. Somerset Maugham Art Quote of the Day You begin with the possibilities of the material. Robert Rauschenberg Nature Quo... Read more