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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,560
5/11/16 10:30 P

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Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


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TERRI289's Photo TERRI289 Posts: 24,951
5/11/16 10:00 P

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tan

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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TERRI289's Photo TERRI289 Posts: 24,951
5/11/16 10:00 P

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man

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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JEFFGIRL's Photo JEFFGIRL Posts: 12,888
5/11/16 8:43 P

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5/11/16 8:37 P

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JCLJR4547 Posts: 2,152
5/11/16 12:33 A

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PIT



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5/10/16 10:54 P

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5/10/16 6:21 P

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fry

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (90,496)
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5/10/16 6:01 P

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JCLJR4547 Posts: 2,152
5/10/16 5:58 P

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FAT



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5/10/16 5:15 P

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eat

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JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 29,962
5/10/16 9:09 A

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5/10/16 8:40 A

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RAYNAC3's Photo RAYNAC3 Posts: 19,122
5/10/16 8:31 A

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5/9/16 11:28 P

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5/9/16 11:15 P

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5/9/16 11:07 P

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5/8/16 10:57 P

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sun

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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MSGO72 Posts: 42,055
5/8/16 10:17 P

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RAYNAC3's Photo RAYNAC3 Posts: 19,122
5/8/16 9:45 P

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PMORENA Posts: 64,258
5/8/16 9:43 P

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TERESA_270's Photo TERESA_270 SparkPoints: (32,548)
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5/8/16 8:56 P

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JCLJR4547 Posts: 2,152
5/8/16 8:27 P

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SLIMLILA's Photo SLIMLILA SparkPoints: (100,628)
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5/8/16 8:21 P

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not

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


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JCLJR4547 Posts: 2,152
5/8/16 8:19 P

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5/8/16 8:07 P

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5/7/16 9:16 P

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5/7/16 8:05 P

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5/6/16 11:05 P

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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (136,402)
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5/6/16 10:50 P

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5/6/16 10:46 P

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YANKEEBACKHOME's Photo YANKEEBACKHOME Posts: 11,349
5/6/16 4:51 A

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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 14,361
5/6/16 2:21 A

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5/6/16 2:04 A

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5/5/16 11:41 P

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5/4/16 9:32 A

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RECOVERYMAMA's Photo RECOVERYMAMA Posts: 2,546
5/3/16 3:13 P

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