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Healthy choices can be made anywhere you go.. Steamed chicken, broccoli, snow peas and string beans, TZAPP22 15 PURPLEMOON1
4/16/21 10:05 P
Posted a photo JAMESEVER 17 KOSHIE1
4/16/21 11:44 A
Posted a photo LJBOWSER1 34 JANTHEBLONDE
4/16/21 10:47 A
“FAITH MAKES THINGS POSSIBLE, NOT EASY.” - UNKNOWN AUTHOR SWEETNEEY 13 1CRAZYDOG
4/16/21 6:48 P
Posted a photo LAURIECREATES 13 SMALLERMELORIE
4/16/21 12:36 P
Posted a photo JUDY1676 21 SPEDED2
4/16/21 10:45 P
Sometimes, it takes strength getting up and showing up. Happy Friday, friends!! 💜 MIAMI_LILLY 53 CHERRYZMB60
4/16/21 10:59 P
NEW- How Many Log In Points Did You Get Today? TERMITEMOM 6249 TERMITEMOM
4/16/21 10:54 P
Team Bonus Points NANFACEMIRE1 13692 TERMITEMOM
4/16/21 10:54 P
Posted a photo LADY_KATHY 6 GEORGE815
4/15/21 7:26 P
Posted a photo 618LILY1 15 PATRICIA-CR
4/16/21 11:40 A
Made a Caribbean chicken rice bowl! DOCTORSMOAK 32 GEORGE815
4/15/21 7:22 P
Posted a photo LADY_KATHY 12 GEORGE815
4/15/21 7:24 P
Posted a photo RGOCEAN 27 DAWNWATERWOMAN
4/16/21 9:29 P
Whole wheat pita stuffed with turkey tenderloin, lentils and veggies. Added a little herb goat chees MSMOSTIMPROVED 30 LIS193
4/16/21 3:54 A
Good Morning🌗 5:30am, Pacific Daylight Time, and it's my Birthday🎂 Weighing in at 171 lbs. Goal: 1 2PSICHI0 227 SWSHENANIGANS
4/15/21 11:29 P
“KINDNESS IS MORE THAN DEEDS. IT IS AN ATTITUDE, AN EXPRESSION, A LOOK, A TOUCH. IT IS ANYTHING THAT SWEETNEEY 26 GEORGE815
4/14/21 11:38 A
I'm finally out of the 240s! Now, just to keep moving forward lol. EVIE55 14 MICHELLE312817
4/14/21 8:21 A
Good Morning... CORVETTECOWBOY 32 GEORGE815
4/14/21 11:36 A
Hi everyone! I lost 36 lbs just counting calories but now I am looking to pay attention to carbs, fa RENETTAROSE 45 CHERRYZMB60
4/14/21 8:19 P
Down 40lbs so far this year! LAKEMAN59 168 PWILLOW1
4/14/21 9:12 P
I'm just focusing on maintaining but my body decided to drop another pound. That's 114 pounds gone. JCARROLL712 155 QUARTERMASTER3
4/14/21 10:10 P
Posted a photo DAN1964 43 CHERRYZMB60
4/14/21 8:21 P
Have a Happy Tuesday! Don't start your day with the broken pieces of yesterday. Wake up each day as GRANDMOTHER20 11 BANEWLAND
4/13/21 3:55 P
Posted a photo JAMESEVER 14 GRAMMYEAC
4/13/21 8:19 P
Good Morning Spark Family!! Happy Tuesday!! Just a quick check in - I’ve been busy on my days off. TEXASHSMOMOF3 31 TOMSGAL85
4/16/21 7:57 A
Posted a photo NANASUEH 16 ALICIA363
4/14/21 5:56 A
Posted a photo LJBOWSER1 20 BANEWLAND
4/13/21 3:56 P
Posted a photo 618LILY1 26 GRAMMYEAC
4/13/21 8:16 P
Happy Tuesday Sparkers!! Well repair person said I needed a new refrigerator. We found one that wi DM2020 9 ERIN_POSCH
4/14/21 11:53 A
I am stunned, heartbroken, and bereft... KC, my best friend of 22 years, died last night. She had wh MIMAWELIZABETH 304 GEORGE815
4/13/21 7:39 P
Good Morning... CORVETTECOWBOY 31 MADEINBRITAIN
4/13/21 4:03 A
Happy Monday!! This is a new week... Don't let another week pass without moving... Is not enough VIVIAN39 10 GEORGE815
4/12/21 4:00 P
I needed this today and thought I would share it. I could not sleep past 3 AM so I got up and I walk BOMBCHELL23 43 GEORGE815
4/12/21 3:59 P
Rise and SHINE ☀️ Sparkers!!! Here comes MonSLAY... and it will take a great attitude to make it Spa STILLSPARKLEIGH 53 JER-BER
4/13/21 5:35 A
Sometimes my plan is just yelling for help lol. EVIE4NOW 40 MISSIC20231
4/13/21 10:41 A
It’s Monday. I can think of 6 days I like better. But it’s always a great day to refocus, if anythin MIAMI_LILLY 53 JER-BER
4/13/21 6:11 A
Posted a photo 4CONNIESHEALTH 14 GEORGE815
4/12/21 3:56 P
Happy Sunday Spark Friends! Need to do some gardening today! Enjoy your Day!!! FLASUN 38 JAMER123
4/11/21 9:39 P
Hi all :-) I was a Spark People member a number of years ago and I decided to re-join. Today is TZVI-R 17 BARBARAROSE54
4/11/21 8:08 A
45 LBS in 81 days💪🏼💪🏼💪🏼💙💯 MSNBSEE 16 MSNBSEE
4/12/21 5:32 A
Good morning friends... definitely starting to get tougher..oh the decipline part is yet so hard.. a MSNBSEE 17 MSNBSEE
4/11/21 8:39 P
Good Morning... CORVETTECOWBOY 22 CATWMNCAT
4/11/21 10:41 A
Good morning SparkFam! Happy Sunday! It's raining here in PA today, so no outside activities. I was LIVINGHEALTHY16 20 WOMANOFLOVE
4/12/21 1:38 P
Wild Azalea AKA Mountain Azalea 1DAY-ATA-TIME 49 WOMANOFLOVE
4/12/21 1:38 P
SPRING~ STARMONICA 28 GMACAMI
4/10/21 4:57 P
Have a BERRY Good Saturday! 🍓🫐 Two #eattherainbow servings right out of the gate 👍🏻 I ask A LOT STILLSPARKLEIGH 40 BECCAWEBB123
4/15/21 9:39 A
"I'm thinking about leaving my body to science. Those scientists could use a good laugh." NANASUEH 16 SPEDED2
4/10/21 10:53 P
Posted a photo NANASUEH 23 SPEDED2
4/10/21 10:53 P
#BeforeAndAfter So after taking the photo yesterday I was thinking I remembered taking a photo befor HEATHER12O 156 ELORA101
4/15/21 2:51 P
Good morning on this glorious Saturday. Peace and joy to you this day and everyday. Enjoy and be b BANEWLAND 13 GEORGE815
4/10/21 3:24 P
Last Ruby Standing - 2021 Edition TERMITEMOM 115 KATHYJO56
4/16/21 5:34 P
Posted a photo NANASUEH 18 SPEDED2
4/10/21 10:53 P
Good morning on this Fabulous Friday! May the Lord heap many blessings on you this day. BANEWLAND 14 GEORGE815
4/9/21 2:26 P
Posted a photo GETTINGFIT41 15 GEORGE815
4/9/21 2:23 P
Posted a photo NANASUEH 17 TERMITEMOM
4/9/21 11:00 P
Posted a photo SISSYFEB48 23 GEORGE815
4/9/21 2:13 P
Happy Friday... Let's make it FUN but first, Coffee☕☕😊 CATWMNCAT 30 EVIE4NOW
4/9/21 11:57 P
NSV currently in my skinny jeans and wearing a shirt I haven't worn in a while as it's been too smal CUPKAKE137 40 ENERGIZED6
4/9/21 2:38 P
Happy Healthy Thursday my province went into emergency lock down again for 28 days --wish people ATRAILHIKERJO54 12 KITT52
4/8/21 7:38 A
Less than 10 minutes to prepare this glorious rainbow of food ready to roast for dinner tonight! Who -POOKIE- 20 -POOKIE-
4/8/21 9:04 A
Posted a photo SWEETNEEY 15 BANEWLAND
4/8/21 10:28 A
Happy TGIF eve y’all! AMYBRO1 17 FELICIA1963
4/8/21 8:27 P
Good Morning! Have a thankful Thursday! CINDY247 38 PATRICIA-CR
4/8/21 11:00 A
Spreading some Early Morning Cheerfulness to get your day started. Wishing everyone a lovely day! GRANDMOTHER20 29 FELICIA1963
4/8/21 1:49 P
Posted a photo MIMAWELIZABETH 43 PATRICIA-CR
4/7/21 4:00 P
Posted a photo 1HAPPYSPIRIT 27 JUSTJ2014
4/8/21 6:35 A
Breakfast BECCAWEBB123 16 NATALIELOUISE11
4/7/21 10:53 A
My breakfast, just 200 calories and delicious! LADY_RIANY 12 PLCHAPPELL
4/7/21 9:50 A
Real talk—LMAOOOO 😆 TAYGRL 15 KOSHIE1
4/7/21 9:54 A
Good morning. What an awesome day to have a great day. Enjoy and be blessed beyond measure. BANEWLAND 10 SMORSEBVR
4/7/21 9:39 A
Posted a photo 4CONNIESHEALTH 26 SPEDED2
4/7/21 10:37 P
This is my motto today! I did walk 5 mi in 114 min before work. BOMBCHELL23 10 BANEWLAND
4/6/21 10:53 A
My food yesterday after a week vacation with the family including our two college kids that can eat EBUNNY1 17 SUMMERTIME20
4/6/21 7:34 P
Mantra for today! CWILSON88 19 LAH1222
4/6/21 3:21 P