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Last Post: |
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Healthy choices can be made anywhere you go.. Steamed chicken, broccoli, snow peas and string beans,
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TZAPP22
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15
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PURPLEMOON1
4/16/21 10:05 P
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Posted a photo
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JAMESEVER
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17
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KOSHIE1
4/16/21 11:44 A
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Posted a photo
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LJBOWSER1
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34
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JANTHEBLONDE
4/16/21 10:47 A
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“FAITH MAKES THINGS POSSIBLE, NOT EASY.”
- UNKNOWN AUTHOR
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SWEETNEEY
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13
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1CRAZYDOG
4/16/21 6:48 P
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Posted a photo
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LAURIECREATES
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13
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SMALLERMELORIE
4/16/21 12:36 P
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Posted a photo
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JUDY1676
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21
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SPEDED2
4/16/21 10:45 P
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Sometimes, it takes strength getting up and showing up. Happy Friday, friends!! 💜
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MIAMI_LILLY
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53
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CHERRYZMB60
4/16/21 10:59 P
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NEW- How Many Log In Points Did You Get Today?
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TERMITEMOM
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6249
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TERMITEMOM
4/16/21 10:54 P
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Team Bonus Points
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NANFACEMIRE1
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13692
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TERMITEMOM
4/16/21 10:54 P
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Posted a photo
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LADY_KATHY
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6
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GEORGE815
4/15/21 7:26 P
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Posted a photo
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618LILY1
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15
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PATRICIA-CR
4/16/21 11:40 A
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Made a Caribbean chicken rice bowl!
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DOCTORSMOAK
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32
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GEORGE815
4/15/21 7:22 P
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Posted a photo
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LADY_KATHY
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12
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GEORGE815
4/15/21 7:24 P
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Posted a photo
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RGOCEAN
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27
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DAWNWATERWOMAN
4/16/21 9:29 P
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Whole wheat pita stuffed with turkey tenderloin, lentils and veggies. Added a little herb goat chees
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MSMOSTIMPROVED
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30
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LIS193
4/16/21 3:54 A
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Good Morning🌗
5:30am, Pacific Daylight Time, and it's my Birthday🎂
Weighing in at 171 lbs.
Goal: 1
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2PSICHI0
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227
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SWSHENANIGANS
4/15/21 11:29 P
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“KINDNESS IS MORE THAN DEEDS. IT IS AN ATTITUDE, AN EXPRESSION, A LOOK, A TOUCH. IT IS ANYTHING THAT
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SWEETNEEY
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26
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GEORGE815
4/14/21 11:38 A
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I'm finally out of the 240s! Now, just to keep moving forward lol.
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EVIE55
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14
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MICHELLE312817
4/14/21 8:21 A
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Good Morning...
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CORVETTECOWBOY
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32
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GEORGE815
4/14/21 11:36 A
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Hi everyone! I lost 36 lbs just counting calories but now I am looking to pay attention to carbs, fa
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RENETTAROSE
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45
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CHERRYZMB60
4/14/21 8:19 P
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Down 40lbs so far this year!
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LAKEMAN59
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168
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PWILLOW1
4/14/21 9:12 P
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I'm just focusing on maintaining but my body decided to drop another pound. That's 114 pounds gone.
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JCARROLL712
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155
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QUARTERMASTER3
4/14/21 10:10 P
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Posted a photo
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DAN1964
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43
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CHERRYZMB60
4/14/21 8:21 P
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Have a Happy Tuesday! Don't start your day with the broken pieces of yesterday. Wake up each day as
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GRANDMOTHER20
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11
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BANEWLAND
4/13/21 3:55 P
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Posted a photo
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JAMESEVER
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14
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GRAMMYEAC
4/13/21 8:19 P
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Good Morning Spark Family!!
Happy Tuesday!!
Just a quick check in - I’ve been busy on my days off.
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TEXASHSMOMOF3
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31
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TOMSGAL85
4/16/21 7:57 A
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Posted a photo
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NANASUEH
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16
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ALICIA363
4/14/21 5:56 A
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Posted a photo
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LJBOWSER1
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20
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BANEWLAND
4/13/21 3:56 P
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Posted a photo
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618LILY1
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26
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GRAMMYEAC
4/13/21 8:16 P
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Happy Tuesday Sparkers!! Well repair person said I needed a new refrigerator. We found one that wi
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DM2020
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9
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ERIN_POSCH
4/14/21 11:53 A
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I am stunned, heartbroken, and bereft... KC, my best friend of 22 years, died last night. She had wh
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MIMAWELIZABETH
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304
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GEORGE815
4/13/21 7:39 P
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Good Morning...
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CORVETTECOWBOY
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31
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MADEINBRITAIN
4/13/21 4:03 A
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Happy Monday!!
This is a new week...
Don't let another week pass without moving...
Is not enough
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VIVIAN39
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10
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GEORGE815
4/12/21 4:00 P
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I needed this today and thought I would share it. I could not sleep past 3 AM so I got up and I walk
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BOMBCHELL23
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43
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GEORGE815
4/12/21 3:59 P
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Rise and SHINE ☀️ Sparkers!!! Here comes MonSLAY... and it will take a great attitude to make it Spa
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STILLSPARKLEIGH
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53
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JER-BER
4/13/21 5:35 A
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Sometimes my plan is just yelling for help lol.
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EVIE4NOW
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40
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MISSIC20231
4/13/21 10:41 A
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It’s Monday. I can think of 6 days I like better. But it’s always a great day to refocus, if anythin
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MIAMI_LILLY
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53
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JER-BER
4/13/21 6:11 A
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Posted a photo
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4CONNIESHEALTH
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14
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GEORGE815
4/12/21 3:56 P
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Happy Sunday Spark Friends! Need to do some gardening today! Enjoy your Day!!!
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FLASUN
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38
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JAMER123
4/11/21 9:39 P
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Hi all :-)
I was a Spark People member a number of years ago and I decided to re-join.
Today is
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TZVI-R
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17
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BARBARAROSE54
4/11/21 8:08 A
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45 LBS in 81 days💪🏼💪🏼💪🏼💙💯
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MSNBSEE
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16
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MSNBSEE
4/12/21 5:32 A
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Good morning friends... definitely starting to get tougher..oh the decipline part is yet so hard.. a
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MSNBSEE
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17
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MSNBSEE
4/11/21 8:39 P
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Good Morning...
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CORVETTECOWBOY
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22
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CATWMNCAT
4/11/21 10:41 A
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Good morning SparkFam! Happy Sunday! It's raining here in PA today, so no outside activities.
I was
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LIVINGHEALTHY16
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20
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WOMANOFLOVE
4/12/21 1:38 P
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Wild Azalea AKA Mountain Azalea
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1DAY-ATA-TIME
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49
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WOMANOFLOVE
4/12/21 1:38 P
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SPRING~
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STARMONICA
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28
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GMACAMI
4/10/21 4:57 P
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Have a BERRY Good Saturday! 🍓🫐 Two #eattherainbow servings right out of the gate 👍🏻 I ask A LOT
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STILLSPARKLEIGH
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40
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BECCAWEBB123
4/15/21 9:39 A
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"I'm thinking about leaving my body to science. Those scientists could use a good laugh."
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NANASUEH
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16
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SPEDED2
4/10/21 10:53 P
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Posted a photo
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NANASUEH
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23
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SPEDED2
4/10/21 10:53 P
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#BeforeAndAfter
So after taking the photo yesterday I was thinking I remembered taking a photo befor
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HEATHER12O
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156
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ELORA101
4/15/21 2:51 P
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Good morning on this glorious Saturday. Peace and joy to you this day and everyday. Enjoy and be b
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BANEWLAND
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13
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GEORGE815
4/10/21 3:24 P
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Last Ruby Standing - 2021 Edition
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TERMITEMOM
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115
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KATHYJO56
4/16/21 5:34 P
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Posted a photo
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NANASUEH
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18
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SPEDED2
4/10/21 10:53 P
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Good morning on this Fabulous Friday! May the Lord heap many blessings on you this day.
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BANEWLAND
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14
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GEORGE815
4/9/21 2:26 P
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Posted a photo
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GETTINGFIT41
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15
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GEORGE815
4/9/21 2:23 P
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Posted a photo
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NANASUEH
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17
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TERMITEMOM
4/9/21 11:00 P
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Posted a photo
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SISSYFEB48
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23
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GEORGE815
4/9/21 2:13 P
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Happy Friday... Let's make it FUN but first, Coffee☕☕😊
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CATWMNCAT
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30
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EVIE4NOW
4/9/21 11:57 P
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NSV currently in my skinny jeans and wearing a shirt I haven't worn in a while as it's been too smal
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CUPKAKE137
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40
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ENERGIZED6
4/9/21 2:38 P
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Happy Healthy Thursday
my province went into emergency lock down again for 28 days --wish people
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ATRAILHIKERJO54
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12
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KITT52
4/8/21 7:38 A
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Less than 10 minutes to prepare this glorious rainbow of food ready to roast for dinner tonight! Who
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-POOKIE-
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20
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-POOKIE-
4/8/21 9:04 A
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Posted a photo
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SWEETNEEY
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15
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BANEWLAND
4/8/21 10:28 A
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Happy TGIF eve y’all!
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AMYBRO1
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17
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FELICIA1963
4/8/21 8:27 P
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Good Morning!
Have a thankful Thursday!
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CINDY247
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38
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PATRICIA-CR
4/8/21 11:00 A
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Spreading some Early Morning Cheerfulness to get your day started. Wishing everyone a lovely day!
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GRANDMOTHER20
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29
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FELICIA1963
4/8/21 1:49 P
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Posted a photo
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MIMAWELIZABETH
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43
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PATRICIA-CR
4/7/21 4:00 P
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Posted a photo
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1HAPPYSPIRIT
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27
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JUSTJ2014
4/8/21 6:35 A
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Breakfast
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BECCAWEBB123
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16
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NATALIELOUISE11
4/7/21 10:53 A
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My breakfast, just 200 calories and delicious!
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LADY_RIANY
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12
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PLCHAPPELL
4/7/21 9:50 A
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Real talk—LMAOOOO 😆
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TAYGRL
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15
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KOSHIE1
4/7/21 9:54 A
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Good morning. What an awesome day to have a great day. Enjoy and be blessed beyond measure.
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BANEWLAND
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10
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SMORSEBVR
4/7/21 9:39 A
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Posted a photo
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4CONNIESHEALTH
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26
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SPEDED2
4/7/21 10:37 P
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This is my motto today! I did walk 5 mi in 114 min before work.
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BOMBCHELL23
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10
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BANEWLAND
4/6/21 10:53 A
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My food yesterday after a week vacation with the family including our two college kids that can eat
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EBUNNY1
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17
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SUMMERTIME20
4/6/21 7:34 P
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Mantra for today!
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CWILSON88
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19
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LAH1222
4/6/21 3:21 P
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