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#BeforeAndAfter
Last Thanksgiving verses this Thanksgiving! What a difference a year makes!
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BETSYBOO41
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108
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BLOND1E
12/2/20 9:00 A
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Just thought I'd celebrate my longest run ever (5 miles!) with a "before and during" photo. This is
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DANCINGGARDENER
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31
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BLOND1E
12/2/20 8:59 A
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Over night oats on toasted coconut milk pecans so delicious 😋
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BLANCAROMERO4
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9
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GEORGE815
12/2/20 2:29 P
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Good morning from my winter wonderland. We got about 6”. Glad I can walk inside.
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LJBOWSER1
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7
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GEORGE815
12/2/20 1:52 P
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Posted a photo
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-SPIRITSEEKER2-
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7
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GEORGE815
12/2/20 2:22 P
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Doesn’t everyone teach from@home like this.
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STEPH6377
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25
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GEORGE815
12/2/20 1:44 P
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NO WORDS ARE NEEDED
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PATRICIA-CR
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88
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SPEDED2
12/2/20 9:54 P
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Post until you get your 10 pts!
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EVILCECIL
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303675
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LINOVER
12/2/20 6:59 P
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#BeforeAndAfter
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COUNCILMAN1952
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25
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BLOND1E
12/1/20 8:31 A
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#BeforeAndAfter not a huge weight change but I am much stronger this year than last!
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ANGROYALTY
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24
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BLOND1E
12/1/20 8:30 A
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Good morning everyone! #BeforeAndAfter
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ANGELA199
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11
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BLOND1E
12/1/20 8:30 A
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Posted a photo
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MLEMAX
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25
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CLIMBOVERARIES
12/1/20 12:13 P
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I started my weight loss journey in March 2019 - 50 lbs down as of October 2020
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ALYLEVY
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159
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KAYDE53
12/1/20 9:48 P
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Posted a photo
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MIMAWELIZABETH
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41
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ERIN_POSCH
12/1/20 3:05 P
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I’m not comfortable going back to the gym so I found my old ‘90’s exercise videos on YouTube. Richar
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CONNIET88
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35
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CLIMBOVERARIES
12/1/20 12:11 P
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#BeforeAndAfter
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COUNCILMAN1952
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28
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SWSHENANIGANS
12/2/20 12:12 A
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Weighed in later than usually, had to work a double, went in at midnight last night and got off at 0
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DLBEASYRIDER
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29
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BLOND1E
11/30/20 4:59 P
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Happy Monday spark friends! Hope all is well. Stormy morning but didn't last long. Turn out to be a
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CARLOSLAKELAND
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19
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AQUAGIRL08
12/1/20 11:55 A
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Posted a photo
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SISSYFEB48
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19
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LINSEYBAKER82
12/1/20 9:42 A
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6 hours after bfast and we are finally having lunc
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CLIMBOVERARIES
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15
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LINDAMARIEZ1
11/30/20 6:57 P
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From 288 to 168!! I went from not being able to walk to working part time again as a cashier at a ve
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DIANEDOESSMILES
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51
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SWSHENANIGANS
12/2/20 12:10 A
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Well I weighed in this morn and my New scale said 163.4, Just got back from Dr. appt & her scale wei
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GRNEYEDSPANIARD
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22
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GRNEYEDSPANIARD
11/30/20 9:47 P
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Count 1 to 100 for 10 points
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YMWONG22
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68762
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STARMONICA
12/2/20 8:14 P
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Count 1-100 until 10 points
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SLIMMERJESSE
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1738935
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DWROBERGE
12/2/20 11:03 P
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What a glorious day for a walk!
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CAROLJE24
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24
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GMACAMI
11/29/20 12:10 P
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(I'm on the left) I haven't been here in a while, but I am definitely still on my weight loss journe
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LOSINGWEIGHT31
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22
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BLOND1E
11/29/20 8:16 A
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This spoke to me on my walk this morning. How we can all be on the same journey and in process but b
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GCWILLI1
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31
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GMACAMI
11/29/20 12:05 P
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I exercised for a total of 60 minutes today. #moveit
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PATRICIAANN46
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3
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BLOND1E
11/29/20 8:15 A
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I usually walk on my lunch and chill on the weekends. But since this is a long weekend with a bit o
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GRAPLEIRIS
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31
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IRENEMADAMS
11/29/20 8:57 A
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It's Coffee time!
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NEPTUNE1939
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7
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FISHGUT3
11/29/20 11:18 A
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Don't text while driving today.
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NEPTUNE1939
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6
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FISHGUT3
11/29/20 11:19 A
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Good morning Dessy!
*How I wake up :)
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MIMAWELIZABETH
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12
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PATRICIA-CR
11/30/20 1:18 P
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Making progress less inflammation! #BeforeAndAfter
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FRITZYS_MAMA
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31
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SWSHENANIGANS
12/2/20 12:11 A
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I'm the only one at the fitness center. Have the entire walking track to myself.
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BIRDLOVER-CJ
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34
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DBEAU57
11/25/20 10:55 P
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Good morning...
Have a wonderful day
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BRENDAS55
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27
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GEORGE815
11/25/20 4:22 P
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Starting on my new weight loss journey.
I have been exploring SparkPeople and now I am ready to begi
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CELTICSEA
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13
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PURPLEMOON1
11/24/20 6:11 P
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Post 7 for 21
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LAKECHAMPLAIN
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72425
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MJ7DM33
12/2/20 9:27 P
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Post 7 messages for 21 points
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FLYER99
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298535
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DEE107
12/2/20 9:02 P
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Finished my fireplace garland tonight I think it turned out pretty good .
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GRNEYEDSPANIARD
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42
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ALLYLIZZY
11/19/20 11:27 A
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"Face it, Sven, we're old. 'Pillage' doesn't mean what it used to mean."
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NANASUEH
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25
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GABY1948
11/18/20 5:51 P
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Today is our 47th anniversary. Celebrating love today!
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RUTHIEBEAR
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147
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AQUAGIRL08
11/19/20 1:43 P
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Post 'til you get your 10 pts for every 100 posts
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GOOMBASHOES
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793013
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BONNIE1552
12/2/20 12:51 P
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fastest 1-100 for 10
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ROBFIL
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398472
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LINOVER
12/2/20 6:51 P
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I've still been having pain issues since my surgery in Jan with my back. I have MRI end of the month
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CNADIANA2
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11
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SWALLIS7
11/15/20 4:21 P
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It's my birthday!
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CHEETARA79
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104
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HIPPICHICK1
11/12/20 8:45 A
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NEW HERE - DAY 1
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NANABFITZ
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56
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CHERRYZMB60
11/11/20 10:10 P
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Good morning!!!
Happy 63rd Birthday to me!🎉
Celebrating another 4lbs lost last week. Total pounds l
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UNIQUEMEONE
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185
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GEORGE815
11/11/20 7:15 P
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Here's a Monday morning "groaner"
Have a great day
🤗
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DXTECH
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25
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ERIN_POSCH
11/10/20 10:30 A
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Three weeks early! Not stopping now! So thankful! 🥳🙌🏻
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TOMSGAL85
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95
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JANS-JOURNEY
11/9/20 11:43 P
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49.4 pounds off and just hit my first big goal. I am just under 300 pounds! Seeing that 2 in the sca
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LADY_RIANY
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103
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JLPEASE
11/7/20 3:21 P
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Happy Saturday everyone. Have a successful and peaceful day!!
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DM2020
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22
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JTHEALTHY1
11/7/20 5:26 P
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When your morning walk around the lake comes with this unfiltered view you know something magical is
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J2002HEIDS
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20
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KAYDE53
11/7/20 1:31 P
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Leaving for a weeks vacation, bread is baked! My new found joy is baking bread. I am going away and
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TERRY3
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39
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1CORIN1013
11/7/20 12:11 P
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My back yard. I enjoy taking my walks here. Going to be sunny and warm today. I will take it whil
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RUTHIEBEAR
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44
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PATRICIA-CR
11/8/20 11:53 A
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Post Until You Get Your 10 Points
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SXYLAWYER
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234743
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PEGJW111
12/2/20 2:29 P
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“You always admire what you really don't understand."-Blaise Pascal
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SWEETNEEY
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26
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DARLAE1
11/6/20 7:40 A
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Down a few pounds this morning. I'll take every inch or ounce. It's all progress in my eyes.
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FITWITHIN
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69
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SPARKLINGME176
11/6/20 3:34 P
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Her collar lasted one day, and this outfit was off and out of her cage in less than an hour, but doe
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MIMAWELIZABETH
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17
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FLASUN
11/4/20 4:45 A
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Add some fun to your moving today. For me, it's zumba. 😃 #moveit
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BONNIE1552
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27
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PEGJW111
11/3/20 5:20 P
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I can't even believe it! I'm officially at the lowest weight I've been in YEARS! 😮😮😮🤯 And this i
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SHERIMBECHTEL
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23
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TRIMNUP
11/3/20 10:43 A
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Taco salad with lots of lettuce, fresh tomatoes, a salsa, and onions on the menu tonight. #eatthera
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BONNIE1552
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26
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MSAAMAANDAA
11/3/20 8:26 P
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Little Hazel Grace was 3 mos old yesterday! She's been home for 2 weeks. Saturday was the first da
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SWALLIS7
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101
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EVILCECIL
11/4/20 5:54 A
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Salad Week continues! Working late so a quick roasted chicken breast salad with, red onions, asparag
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MSMOSTIMPROVED
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33
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1CRAZYDOG
10/30/20 2:31 P
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The sunset in California this evening ✨
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ALLYLIZZY
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21
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GMACAMI
10/30/20 1:34 P
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Dinner: Panko Breaded Chicken Breast, Homemade Creamed Spinach and half a roma tomato w/Italian Dres
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IMAJUSKEEPMOVN
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15
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BLOND1E
10/30/20 7:28 A
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The sky after sunset 💫
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ALLYLIZZY
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37
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1CRAZYDOG
10/30/20 3:31 P
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I woke up this morning at 6 am, prepared for the ride to physical therapy, prayed with my breakfast
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BRUCELANGLEY
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16
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1CRAZYDOG
10/30/20 3:28 P
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Somebody’s dressed up for Halloween!
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MIMAWELIZABETH
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29
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PATRICIA-CR
10/30/20 3:24 P
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Posted a photo
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DAN1964
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31
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KAYDE53
10/30/20 1:37 P
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From our 6-month-old hens.
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SNYDERDEANJ
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22
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MARYJOANNA
10/29/20 5:09 A
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Finished my daughter’s friends hat last night. I really hope she liked it!
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KIMMYP420
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68
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KIMMYP420
10/29/20 3:25 P
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This will be a good Halloween treat #lowcarb
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L1VEL1FE
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83
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RDHDINWV
10/31/20 12:24 P
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For lunch I had chicken and pasta in alfredo sauce 230 calories
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MSAAMAANDAA
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8
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GLASSHUNTER
10/27/20 1:55 P
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#foodfeats tracking calories and carbs and everything I eat.
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SHAWN97
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12
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SRIVERS1
10/27/20 12:15 P
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Posted a photo
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NANASUEH
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17
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TERMITEMOM
10/27/20 10:11 P
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