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I went for a walk this morning I was able to maintain a 2.75mph speed for 105 minutes and 4.5 miles. MICH1954 6 ARNETTELEE
6/11/20 5:16 A
Have a good day, photo from Brookfield Zoo, Chicago! PEACEFUL-SPIRIT 27 LIZZIE138
3/24/20 6:55 P
Our church is having drive-in church today. Everyo JENNIFERBR51 41 FELICIA1963
3/22/20 2:06 P
I have been self-isolating since I had some coughing and wheezing and congestion with a very slight PAMBROWN62 37 LIVINHEALTHY9
3/19/20 9:20 P
Good report from my doctors, seam to have a handle on my Diabetes (latest A1C 7.O), losing weight ab MICH1954 7 TUBLADY
3/6/20 8:37 A
“It’s not impossible to be a member of two professions at the same time. As Mark Twain said, you can KIMJ01 10 DAWNWATERWOMAN
3/2/20 3:23 P
Yes they are unsupportive most days. The nerve. PIXIEDUST04 40 GEORGE815
2/27/20 4:34 P
Spring feels close!!! TAYGRL 46 GARDENSFORLIFE
2/27/20 11:34 P
Not able to keep my spirit up since I have learned I may have Parkinson, but I have to wait until MICH1954 8 HAPPY160PINK
2/20/20 4:17 P
Posted a photo VICKYISINIT 25 L_DROUIN
1/25/20 9:46 A
Spit or Swallow? JAZZYJUDE 12162 WHITECAT19
1/23/21 4:54 P
NEW... Last Letter starts new word. TERRACOTTAGE 13317 LAH1222
1/23/21 2:12 P
ONE POUND AT A TIME! MSALOETTE 20575 ROBINRS
1/23/21 1:18 P
TWO WORDS, CHANGE ONE CD14315421 1632 FRANCESLUCAS
1/23/21 7:24 A
Prayer Chain MARLA7 4735 MUFFIN9344
12/9/20 8:00 A
Did you make someone smile today ? PATTYGIVENS 2844 SHAZMOLA
1/22/21 7:42 P
WHAT ARE YOU GRATEFUL FOR TODAY? JILL313 2629 HAZEL2278
11/21/20 10:58 P
Emoticon.. .Encourage your team mates CD15491213 2124 JAZZEJR
1/23/21 3:55 A
My Affirmation for today is... IMAYARNIE 3450 NANCYPAT1
10/13/19 3:59 P
use emoticon to show how you feel today. MDLABS 436 DAN07221954
1/10/21 6:37 P
I am NOT going to let ________ get me down today! ANDREWMOM 16053 FURRYMOM1
1/23/21 9:25 A
NAME 3 THINGS YOU ARE THANKFUL FOR SURVIVOR61 3525 PICKIE98
7/26/18 9:48 A
Tell us your Birthday and SPARK Anniversary IMAYARNIE 256 BECOMINGDI
11/9/20 1:48 P
HELP, I'm Having a Bad Day - Part EIGHTEEN SLIMMERKIWI 1398 SLIMMERKIWI
8/11/16 1:17 A
Question of the Day...??????? CD15491213 2744 JAZZEJR
1/23/21 3:53 A
Hi. My name is Jan and I live in Washington State JANHO3 6 IOWAGRAMMA
9/1/15 3:17 P
Inspirational Quotes of the Day...Come Share CD15491213 505 JAZZEJR
12/27/17 7:46 A
WOO HOO... If you drank some water today CD15491213 629 CD5707126
5/6/16 2:59 P
What's your weather to day? CHRISTELW 3764 MICH1954
8/20/15 9:10 A
Question for June-Aug 2014 NWME4EVRMARYANN 4 MICH1954
7/28/15 10:18 A
Under 200 cafe re-opened! NWME4EVRMARYANN 21 MTRANCHWOMAN
3/11/20 10:13 A
New..just dropping in to say hello! CD15572990 2 MICH1954
7/28/15 10:00 A
Bonus Wheel Points CD14380787 10646 SLJ1953
1/23/21 12:32 P
Spark Points MACGRAW 15304 NITEMAN3D
1/23/21 3:37 P
Bonus Points BIGRT1 29349 SLJ1953
1/23/21 12:33 P
Favorite tv shows now CD7285583 286 REJOHNSON3
1/17/21 1:29 P
Miles or minutes? WICCAN.ANGEL 2492 DAN07221954
1/6/21 2:01 P
Are you Walking? MKMMARTY 112 MOGAL1946
7/11/20 9:43 A
How did you start out walking? LILITHD 6 SPARK_MERLE
12/11/20 9:40 P
Did you overeat yesterday? LUNACELTA 161678 BRENDAS55
1/23/21 1:15 P
Did you exercise today? MINDY4632 3869 TOOLEYB1
8/20/15 9:34 P
My Goal For The Day is: CD8480036 3917 WHOAMOMMA
4/18/19 11:30 A
WHAT IS YOUR GOALS OR FOCUS FOR THE DAY? SURVIVOR61 1012 BOWDIDDLE
8/24/16 5:30 A
Did you take your vitamins today? HARLEYANGELONE 64811 SISTERPRETTY
1/23/21 2:48 P
CLICK if you love Spark! SONYA_J 122000 HAPPYCPA1965
1/23/21 1:38 P
What did you eat for lunch today? SLK347 52915 GDANE3
1/23/21 5:42 A
Spring Hill/Olath e/Overland Park LADYBUG4869 11 MICH1954
6/15/15 12:57 P
Exercise Inside or Outside Today? TRIKEMAMA1 59240 ROBBIEY
1/23/21 5:50 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 27714 WHYSHOSHONI
1/23/21 3:31 P
How many minutes exercise have you done today? SUZ4NNE 88309 WHYSHOSHONI
1/23/21 3:29 P
name one non weight related goal for today TRIBEKAH 23679 EEJAA70
1/23/21 3:51 P
What do you drink most frequently during the day? TRI_BABE 40636 NASFKAB
1/23/21 11:27 A
Did you walk today? RICK1947 137848 HAPPYCPA1965
1/23/21 1:37 P
Are you walking with God today? MJRVIC2000 28928 MA_DIDDLES
1/23/21 7:48 A
NIV or New American Version of the Bible needed MICH1954 2 CD14315421
5/31/15 11:49 A
What is your exercise plan for today? INSHAPE4LOVE 30978 WHYSHOSHONI
1/23/21 3:31 P
Say one positive thing about yourself each day... TAZLADYOK 34453 GBOOMER
1/23/21 6:19 A
Total Spark Points CAM2438 18106 PREMAM
1/23/21 9:57 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 18776 NITEMAN3D
1/23/21 3:39 P
Did you overeat at your last meal? IAMJOYFUL2 21598 SISTERPRETTY
1/23/21 2:51 P
DO YOU OWN? 1GR8FULGAL 7845 MISSENG
1/19/21 4:13 P
Name a CITY, anywhere Ato Z WOLFSPIRITS 65831 BARCLE
1/23/21 4:19 P
Let's count to a Million NOVIA1 1048080 PHATPAT18
1/23/21 6:06 P
Did you exercise today? GETTO140 94844 WHYSHOSHONI
1/23/21 3:30 P
Geek of the Week.... SCHNOOKIEPIE 8 DUBLINDIETITIAN
12/21/15 1:20 A
Inspirational Songs for the Day CD14315421 865 RHOOK20047
11/3/15 8:54 A
Name 1 Song From the 50's-70's per post DUSTYROSE1968 11609 LINKYSD
1/23/21 7:16 A
WHEEL POINTS I*AM*BLESSED 15955 PICKIE98
1/23/21 3:44 P
What is your game? ROBBIEBOBBIE84 24 KIRALINN
5/20/15 10:24 A
Workout Music??? SCHNOOKIEPIE 15 ARAZA30
6/1/15 8:01 P
Suggestions please, good half hour TV shows SPROCKETS1 31 ON_A_DIET
1/11/18 1:49 P
Geek spark buddy GIRLJINXED 2 MICH1954
4/9/15 1:06 A
Prayer Requests - PLEASE post here. CD14315421 906 SMILINGEYES2
11/6/15 9:33 P
What emoticon describes you today? SURVIVOR61 2151 PERRYBABE
8/29/18 2:13 P
UP DATE US ON YOUR PROGRESS IN 2015 HERE!! SURVIVOR61 80 CD14315421
5/31/15 12:10 P