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Last Post: |
Feeling Positive or Negative?
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BIGMAMA4U
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162062
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FURRYMOM1
4/18/21 9:57 A
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What did you have for breakfast today?
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EOWYN2424
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983
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GABRIELLE42
4/18/21 2:33 P
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What Motivates you to check in with SP every day?
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LOSINGSEVRYTHNG
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347
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SPARKLINGME176
3/26/21 2:03 P
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Are You Walking and/or Running Today?
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MJRVIC2000
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34904
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LIVINHOPEFUL44
4/18/21 2:47 P
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This is my Emoticon today...
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LILBLUEYEDARLIN
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9782
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COUNTRYGALINNY
4/18/21 12:35 P
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What do you drink most frequently during the day?
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TRI_BABE
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41420
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FURRYMOM1
4/18/21 9:58 A
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Meal Replacement Shakes
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ON_A_DIET
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9
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MRS_OBELLA
2/9/21 1:01 P
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How often do you weigh yourself?
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AV_MOM2
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25702
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KEEPITUP4LIFE
4/18/21 10:17 A
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Did you overeat yesterday?
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LUNACELTA
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162789
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FISHGUT3
4/18/21 1:07 P
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What are some of your go-to protein sources that don't include protein powder?
I don't really have
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MBULLARD48
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15
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GEORGE815
2/9/21 3:49 P
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Walked in the mall today. Too cold out.
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DMORIN6
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4
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GEORGE815
2/9/21 3:45 P
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Happy Tuesday! What a great day to just have a great day! Let's do it! Enjoy and be blessed.
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BANEWLAND
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12
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GEORGE815
2/9/21 3:30 P
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Trying to eat better.
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TAMMYR1970
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3
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GEORGE815
2/9/21 3:35 P
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Woo hoo!!!
Down 1.2 pounds since 2/3/21!!!
6 days and hitting my "small-3300" daily step goal and
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MRS_OBELLA
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5
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THENEWDARLENE
2/9/21 4:49 P
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Posted a photo
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4CONNIESHEALTH
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12
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KATHYJO56
2/9/21 3:47 P
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got both goals done this morning #goalfeats
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ZZYYGGY3
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4
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PHATPAT18
2/10/21 7:29 A
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No soda & alcohol for 30 days, 30 minutes a day of excercises, and measuring my food portions...Sta
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LISAE70
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12
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PURPLEMOON1
2/9/21 8:42 P
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Day 1 for me. I need to lose weight and get in to shape. I need to bed a healthier me.
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ZIESKEJ
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7
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ZTGF04
2/9/21 1:43 P
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Posted a goal
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MRS_OBELLA
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6
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LOOTJE
2/9/21 7:47 A
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Glad for the weekend to be here
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MAINSTREETGAL
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9
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CHERRYZMB60
2/5/21 11:54 P
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So yesterday evening I had dinner with @JESBEL3 , @JOJOOBETUN , my daughter and my husband (my youn
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MRS_OBELLA
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20
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WALLAHALLA
2/6/21 5:35 P
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Covid shot will you get it
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LWLAR7
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282
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FISHGUT3
4/18/21 1:05 P
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So for 5 days now I have been beating my daily step goal with the help of a 10-15 minute walk on the
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MRS_OBELLA
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6
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WALLAHALLA
2/5/21 9:33 A
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Posted a goal
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MRS_OBELLA
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3
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WALLAHALLA
2/4/21 9:02 A
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WHAT ARE YOU DRINKING RIGHT NOW?
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UNSTOPPABLE_
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7029
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BUTEAFULL
4/18/21 3:58 A
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(DAILY) HOW ARE U FEELING TODAY (By Emoticon Fun!)
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MOMMA48
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6288
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DEB2448
4/14/21 4:05 A
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Posted a goal
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MRS_OBELLA
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4
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WALLAHALLA
2/2/21 8:55 A
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Posted a goal
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MRS_OBELLA
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3
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WALLAHALLA
2/2/21 8:55 A
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#techsupport Silver Sneakers ... I watch YouTube and exercise with Silver Sneakers. How do I log my
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DOLLYDUMPLING
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3
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SPARK_MERLE
10/19/20 11:03 A
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Weekly Goal - 2020 - 09/27/20 - 10/03/20
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ROCKMAN6797
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47
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-SPIRITSEEKER2-
10/4/20 1:56 P
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Posted a photo
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LADY_KATHY
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9
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QUARTERMASTER3
9/24/20 4:29 P
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Posted a photo
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LADY_KATHY
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9
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29WINEGAL
9/24/20 2:53 P
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Apples & spinach today!! #eattherainbow
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LOSEWEIGHT1212
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3
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DEBBRALE
9/24/20 1:49 P
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Use emoticon to show how you feel today
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SYEATS618
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28917
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IMREITE
4/18/21 12:27 A
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Posted a photo
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618LILY1
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18
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MRS_OBELLA
9/23/20 11:16 A
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Happiness is helping othersπ€πβ¨π
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BARBIEE52
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26
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JAMER123
9/24/20 10:28 P
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Beta rain left us 13 inches in one night. Not good. Old houses did not do well. New developments ar
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AMUSICALLIFE
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19
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TERMITEMOM
9/23/20 8:55 P
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End of week 5. Iβm so proud of myself!!
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CHERISHRS
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99
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RAJEEYAH06
9/23/20 5:24 P
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"Don't forget to sow the seeds of kindness today (and watch them grow)! Theresa Sanders
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NANASUEH
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8
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CD4114015
9/25/20 12:36 P
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Posted a photo
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NANASUEH
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19
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CD4114015
9/25/20 12:35 P
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It's Teal Talk Day! today encourages us to wear teal to raise awareness about ovarian cancer and as
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NANASUEH
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5
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SPEDED2
9/23/20 9:06 P
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Bridge to 10k week 4 run 1
For a change I ran around the lake. It was lovely but compared to my no
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DANCINGGARDENER
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8
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SPARKLINGME176
9/23/20 5:36 P
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Posted a photo
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MRS_OBELLA
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6
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WALLAHALLA
9/24/20 9:15 A
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Weekly Goal - 2020 - 09/20/20 - 09/26/20
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ROCKMAN6797
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45
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TRUDIP1
9/27/20 12:57 P
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Posted a photo
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SISSYFEB48
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23
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JUDITHANNIE
9/21/20 3:32 P
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have a good day MONDAY #fitnessfeats
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SUNQUEE
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3
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GEORGE815
9/21/20 2:09 P
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Monday barre cardio wk8
B- Apple baked oatmeal and Barenaked granola(I want chocolate& crunch today
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ENNAZUS176
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15
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_RAMONA
9/22/20 2:18 A
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Egg scramble: eggs, spinach, bacon and a little mayonnaise (for fat) #foodfeats #GoMe
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MRS_OBELLA
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18
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WALLAHALLA
9/22/20 9:13 A
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Posted a photo
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MRS_OBELLA
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37
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WALLAHALLA
9/18/20 8:35 A
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I keep falling off π’π’π’
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KAYLAIR
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13
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GEORGE815
9/17/20 7:28 P
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Laila Aliβs Youplenish Protein Powder is what I used for my pancakes. Topped them with blueberries a
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LOTTALOX
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19
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GEORGE815
9/17/20 7:27 P
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A small portion of salmon, Brussels sprouts, and yellow pole beans (that I snapped this morning). Yu
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LESLIELENORE
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28
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WIZARDHOWL
9/19/20 9:13 P
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I've played outside all day with my babies...that counts as excercise, right?
ππβΎβ½
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NOOKIE95
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12
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CD26404757
9/17/20 8:59 P
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Message Removed
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CD25388307
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21
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GARDENCHRIS
9/18/20 12:41 P
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Message Removed
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CD25668309
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32
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CHERRYZMB60
9/17/20 9:11 P
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Posted a photo
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NANASUEH
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33
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CD4114015
9/18/20 5:45 P
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Posted a photo
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JUDY1676
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44
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CD4114015
9/18/20 3:34 P
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It has been 328 days since I started my new lifestyle and I have lost 81lbs. I have not had a taste
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FASHIONROADKILL
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221
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GEORGE815
9/15/20 9:44 P
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Posted a photo
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MRS_OBELLA
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22
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WALLAHALLA
9/16/20 9:40 A
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8 oz of 2% milk, banana, keto coffee and water this morning.
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MRS_OBELLA
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1
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MRS_OBELLA
9/15/20 10:33 A
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How did you start your day???
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PUYALLUPSARAH
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18344
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FURRYMOM1
4/18/21 9:58 A
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How did you feel when you woke up this morning?
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CD13444141
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13189
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COUNTRYGALINNY
4/16/21 5:40 P
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What is on your music playlist?
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BEACHBUM18918
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12
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NINA937
1/18/21 9:07 A
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Did you overeat at your last meal?
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IAMJOYFUL2
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22183
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COUNTRYGALINNY
4/18/21 12:31 P
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Has anyone tried hypnosis?
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DM2020
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28
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MARYJOANNA
12/28/20 5:09 A
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What Emoticon Are You Today?
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FIT4BRIT
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42867
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COUNTRYGALINNY
4/18/21 12:37 P
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Need advice for curbing nighttime cravings
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QUEENZECAT
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16
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CHERYLSCOTT54
10/15/20 8:03 A
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How motivated are you today? Scale from 1-10
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CD2477171
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50144
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LIVINHOPEFUL44
4/18/21 2:47 P
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Do you watch soap operas?
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ALLYLIZZY
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1633
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JEFFGIRL
4/18/21 10:36 A
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What made you smile today?
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MARINERSFAN
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74445
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BOB5148
4/18/21 10:07 A
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Monday morning silly!
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SHERRYGAYL
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20
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GEORGE815
9/14/20 5:20 P
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Morning y'all
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DEFENDERDARKSUN
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22
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GEORGE815
9/14/20 5:19 P
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I lost another 3.3lbs totalling 23.5lbs.π
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HIGHVIBEHEALING
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132
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HIGHVIBEHEALING
9/17/20 10:00 P
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Hey, hey, I hit my first goal of 10 lbs gone!! Yippie! Hope you all have a great day -- keep trying!
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SMILELEE
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9
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GEORGE815
9/14/20 5:25 P
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Grumbled the entire time as I got up, got dressed and got on the bike, about 3 minutes in I fully be
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MARMA802
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4
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GEORGE815
9/14/20 5:24 P
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