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30 min cardio video with niece. Took it slow today. Felt good. MSMOSTIMPROVED 2 COMEBACKKID12
8/12/20 11:03 P
Mixed cardio workout video. Took it easy today. #fitnessfeats MSMOSTIMPROVED 2 PHATPAT18
8/13/20 7:42 A
Everyday is a new day. #goalfeats KSIMMONS36 4 MSMOSTIMPROVED
8/12/20 9:59 P
Listening and letting go. Feels good. #goalfeats MSMOSTIMPROVED 1 MSMOSTIMPROVED
8/12/20 9:59 P
Starting challenge ! #foodfeats STARGLOW77 3 MSMOSTIMPROVED
8/12/20 9:58 P
I've been cookin' creatively! #foodfeats MSMOSTIMPROVED 5 CHESTER47
8/13/20 9:54 A
Veggie filled stir fry with enough for leftovers! #eattherainbow MSMOSTIMPROVED 2 EVIE4NOW
8/12/20 11:44 P
Getting my water in :) Have a wonderful Wednesday! #h2whoa STARGLOW77 6 MSMOSTIMPROVED
8/12/20 9:55 P
10 days straight of getting my water in #h2whoa CHELLI1972 11 TOCONNER
8/13/20 7:22 A
8 a day #h2whoa LOSEWEIGHT1212 4 MSMOSTIMPROVED
8/12/20 9:55 P
Goals met #h2whoa TOMATOCAFEGAL 2 MSMOSTIMPROVED
8/12/20 9:54 P
Happily Hydrated! #h2whoa MSMOSTIMPROVED 5 TURQUROISE
8/13/20 7:59 A
Struggling to find the right language to let my beautiful daughter know that she is facing a lifetim LAURASDAD 4 ORTATK
8/12/20 9:28 A
Happy Hump Day!! A little late this morning since Wednesday is my only weekday I go to work later, MIAMI_LILLY 31 ALLYLIZZY
8/12/20 11:42 A
drank my ginger water #h2whoa CECELW 4 NETTINOOK59
8/12/20 2:18 P
Back to my green smoothie, including Okra and celery #eattherainbow 20KAREN 7 KENNAN123
8/12/20 9:29 A
most feats met #foodfeats CECELW 5 KENNAN123
8/12/20 9:38 A
core and hand weights #moveit 20KAREN 4 LESLIELENORE
8/12/20 8:56 A
Spark Exercise videos today #goalfeats CKEYES1 5 SUNQUEE
8/12/20 3:22 P
I’m watching birds and making breakfast instead of overtraining. I am listening to my body. #goalfea MSMOSTIMPROVED 19 ANGGALL
8/12/20 4:21 P
Posted a photo BOOKNUT52 24 LIS193
8/13/20 3:53 A
10 month old helping me prepare vegetables for dinner! Papaya, guava, banana, green beans, eggplant KITNKABOODLE89 31 ALLYLIZZY
8/12/20 1:18 P
Happy Wed. Sparkers! Power on we are half way through the week. Make it a Wonderful, Powerful Wed. G HAPPY-CATHE 35 PATRICIA-CR
8/12/20 5:13 P
Eating from the garden. Fresh swiss chard and tomatoes today! #foodfeats JSTETSER 28 MARSHASHADOW
8/13/20 7:08 A
HAPPY WEDNESDAY!!! Meeting Mom and Sister at Thrift Store - Today is my FAVE day! Enjoy yours!!!! FLASUN 45 LIS193
8/13/20 3:52 A
Early morning walk /run before the sun and super total body strength training with niece MSMOSTIMPROVED 2 COMEBACKKID12
8/11/20 11:58 P
Whirlwind workout day #fitnessfeats MSMOSTIMPROVED 3 PHATPAT18
8/12/20 7:15 A
Wherever you are, be all there. Jim Elliot #goalfeats 1CRAZYDOG 13 EVILCECIL
8/12/20 6:27 A
I need to get my carbs back down and exercise minutes up. #goalfeats LEARN211 4 BERRY4
8/11/20 10:31 P
Goal Feats are met. #goalfeats PATRICIAANN46 4 EVIE4NOW
8/11/20 11:45 P
Goal feats are done #goalfeats ALIHIKES 5 MSMOSTIMPROVED
8/11/20 9:28 P
Me time is the best time. Moderation and balance. #goalfeats MSMOSTIMPROVED 2 KITTYHAWK1949
8/12/20 8:22 P
Added a lemon 🍋 to my afternoon water 💧 😍 #h2whoa 20KAREN 4 GEORGE815
8/11/20 9:30 P
Continuing challenge! Have a good day! #h2whoa STARGLOW77 2 MSMOSTIMPROVED
8/11/20 9:26 P
Done #h2whoa RCLYKE 2 MSMOSTIMPROVED
8/11/20 9:26 P
I just have to get it all in💦It’s been so hot here -you’d think that would help. #h2whoa 6THOFSIX 4 MSMOSTIMPROVED
8/11/20 9:26 P
Drinking 8 is like breathing air, if you set your mind to it. #h2whoa BRUCELANGLEY 9 HUFFELPOWELL16
8/12/20 4:08 P
I drank 9 cups of water today. #h2whoa PATRICIAANN46 6 TOCONNER
8/12/20 7:06 A
Hydrated and one more glass before bed planned #h2whoa MSMOSTIMPROVED 5 TURQUROISE
8/12/20 8:11 A
Food Feats are met. #foodfeats PATRICIAANN46 5 CHESTER47
8/12/20 9:34 A
Done #foodfeats NNYL321 4 GEORGE815
8/11/20 9:29 P
We can do this! #foodfeats DOWNIN2021 3 MSMOSTIMPROVED
8/11/20 9:24 P
I feel like I’m forever coming back. This time I’m ready! LIVYSPRLNG 13 BIKE4HEALTH
8/12/20 1:24 A
Green beans and spinach prepped but, not going to last as long as I planned #foodfeats MSMOSTIMPROVED 2 EVIE4NOW
8/11/20 11:30 P
Some days the workouts are a necessity. You’re not feeling it but those are the most important ones! RASMUSSEN5 8 TUBLADY
8/12/20 7:38 A
Happy Taco Tuesday 🌮🌮😁💕 CATWMNCAT 25 PCK12J
8/13/20 11:34 A
Hit my goal of 140lbs this past Saturday... -60lbs in 48weeks... slow and steady, baby steps the who CATWMNCAT 194 PCK12J
8/13/20 11:36 A
What do you do when that last fruit or veggie serving will push you over your calorie goal for the d FIRESTAR2124 7 1CRAZYDOG
8/12/20 8:48 A
Big salad for lunch, baked sweet potatoes and garlicky spinach for dinner. Fruit for snacks #eatthe MSMOSTIMPROVED 4 20KAREN
8/12/20 8:24 A
I ate 5 Fruits & 5 Veggies today. #eattherainbow PATRICIAANN46 7 20KAREN
8/12/20 8:25 A
Over Six Miles 🤩 So I usually do laundry earlier on Monday but the Whole World wanted to do laundry COMEBACKKID12 4 NANCYANND55
8/11/20 4:02 P
Spinach and mushroom crustless quiche with watermelon for breakfast. #eattherainbow MARSHASHADOW 8 TOMATOCAFEGAL
8/10/20 9:16 P
One banana, baked beans, stewed apples, raspberry yogurt, potatos, butter beans, cucumber, tomato, D BRUCELANGLEY 8 TOCONNER
8/11/20 7:16 A
Jave a marvelous Monday! #eattherainbow STARGLOW77 5 MSMOSTIMPROVED
8/10/20 5:31 P
I am getting creative with my salads! The goat cheese on the portobello mushroom and shrimp added de MSMOSTIMPROVED 16 STILLSPARKLEIGH
8/11/20 11:21 A
Love a 7-day challenge. Really helping to keep me focused. Yesterday was a rest day, but I definit SPARKCAROLM 3 MSMOSTIMPROVED
8/10/20 5:24 P
Pilates today #fitnessfeats CKEYES1 2 MSMOSTIMPROVED
8/10/20 5:24 P
Good morrning #fitnessfeats #fitnessfeats STARGLOW77 6 MSMOSTIMPROVED
8/10/20 5:23 P
No legacy is so rich as honesty. William Shakespeare #fitnessfeats AZMOMXTWO 3 MSMOSTIMPROVED
8/10/20 5:23 P
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* . . . the only thing constant is change. Whatever yo 1CRAZYDOG 8 GABY1948
8/11/20 5:38 P
Ran on treadmill, 30 min video with niece and tonight I will walk with neighbor #fitnessfeats MSMOSTIMPROVED 4 CKEYES1
8/11/20 8:22 A
This was a great mix of body weight exercises and the 1/4, 1/2, 1, and 2 LB weighted jump ropes. Def TOPALOP 17 CKEYES1
8/11/20 8:22 A
Fitness feats met #fitnessfeats RCLYKE 2 MSMOSTIMPROVED
8/10/20 5:22 P
Today’s workout Clean out the attic so stair and lifting #fitnessfeats 20KAREN 5 MSMOSTIMPROVED
8/10/20 5:22 P
My goal is to learn new technology for my classroom today! #goalfeats JSTETSER 32 LIS193
8/11/20 3:44 A
GM #goalfeats JULIJULINN 2 MSMOSTIMPROVED
8/10/20 5:20 P
Good morning! #goalfeats GYNGER12 3 MSMOSTIMPROVED
8/10/20 5:20 P
Pilates today #goalfeats CKEYES1 2 MSMOSTIMPROVED
8/10/20 5:20 P
Goals met #goalfeats RCLYKE 6 PHATPAT18
8/11/20 8:18 A
I enjoy accomplishing my goal more each day! #goalfeats MSMOSTIMPROVED 3 PHATPAT18
8/11/20 8:18 A
have a good day #goalfeats AZMOMXTWO 4 MSMOSTIMPROVED
8/10/20 5:19 P
Motivation has been an issue. Today is a new day! I am feel like I could conquer the world! #goal ANGGALL 4 MSMOSTIMPROVED
8/10/20 5:19 P
Working around the house but taking my well deserved break 🤙 #goalfeats 20KAREN 5 MSMOSTIMPROVED
8/10/20 5:19 P
Done #h2whoa RCLYKE 3 WILDKAT781
8/10/20 9:26 P
Let there always be water to drink! #h2whoa STARGLOW77 5 MSMOSTIMPROVED
8/10/20 5:17 P