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Salmon, Quinoa, Brussels Sprouts, Dave's Killer Bread and Kimchi... Apple afterwards... maybe๐Ÿคทโ€โ™€๏ธ! CATWMNCAT 24 PATRICIA-CR
6/18/21 10:45 A
I got out for walk and run. Headed back to work. Miss you ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ MSMOSTIMPROVED 18 HAPPYSOUL91
6/18/21 11:42 A
Berries and vanilla nonfat Greek yogurt in a cinna MSMOSTIMPROVED 29 CATWMNCAT
6/17/21 4:43 P
Working like a farm animal but moving like a minion lol #moveit MSMOSTIMPROVED 20 CATWMNCAT
6/17/21 4:43 P
๐Ÿฆ„๐Ÿ’š #eattherainbow!!! Itโ€™s the TASTIEST Challenge!! Broke my fast at 16 hours with a rainbowapolooz STILLSPARKLEIGH 27 AZMOMXTWO
6/17/21 1:29 P
30 min rowing 46% fat burn 5 km 259 m 172 kcal Happy Wednesday evening, friends! ๐Ÿ’œ๐Ÿ’ซ๐Ÿ’ฅ ISNESS 16 STILLSPARKLEIGH
6/17/21 7:17 A
Chicken Parmesan, Roasted Veggies, Pickled Asparagus, Olives, Dave's Killer Bread and V8 Healthy G CATWMNCAT 20 BECCAWEBB123
6/17/21 9:05 P
Dinner - Sweet Italian turkey sausage, cauliflower au gratin and salad!:) ๐Ÿ˜‹ Have a wonderful evenin NAVYWIFESKI 23 NAVYWIFESKI
6/17/21 9:19 P
My Dad made curry chicken with broccoli and channa masala for dinner last night โค๏ธ ALLYLIZZY 25 CATWMNCAT
6/17/21 4:44 P
15 points today #goalfeats INSPIREDTRI 5 MIMIOH
6/14/21 9:37 A
Today I will experiment with more fermented foods thanks to @isness and @catwmncat! Have yโ€™all tried MSMOSTIMPROVED 16 CKOUDSI617
6/16/21 6:40 A
Hey SparkPeople! Two questions. Are you staying in the new platform after August 17? If you're leavi KJONES1971 5 TOUDLES
6/12/21 9:58 P
Posted a photo SISSYFEB48 17 ALLENJOSEPH
6/12/21 11:55 P
Helllllooo SparkFriends! I ran my first virtual 5K this am and apparently crossed the Sahara at the MSMOSTIMPROVED 39 LPORTER2015
6/13/21 1:45 P
Join me on Fitbit@Kelly-Reneโ€™e M.(6GY6FG). My email is unirainbody@yahoo.com if my name or user ID d WINGSDREAMS 12 WINGSDREAMS
6/18/21 1:04 A
Mixed berry protein smoothie for lunch!:) ๐Ÿ˜‹ Enjoy your afternoon! NAVYWIFESKI 23 ALLYLIZZY
6/12/21 1:56 P
Oh how I love SAM'S days... California Rolls and Sungold Kiwi๐Ÿ˜‹ Hope your having a fantastic day๐Ÿค— CATWMNCAT 19 LKASOFF
6/10/21 9:10 A
Dinner - Fish and rutabaga fries!:) ๐Ÿ˜‹ Have a wonderful evening! NAVYWIFESKI 31 1STBUCKETITEM
6/10/21 12:41 P
I'm camping. From a loss of 120 lbs I can camp again. Living this. Please keep rereading the Spark DIANEDOESSMILES 21 MSMOSTIMPROVED
6/9/21 8:27 P
Sushi for brunch!:) ๐Ÿ˜‹ Have a terrific Tuesday! NAVYWIFESKI 25 NAVYWIFESKI
6/9/21 8:39 P
Big Breakfast, Little Lunch... Hope Everyone Is Having a Spectacular Day... Keep Sparklingโœจ๐ŸŽ†๐Ÿ’– CATWMNCAT 25 MSMOSTIMPROVED
6/9/21 8:21 P
Chicken Breast, White Sweet Potato, Spaghetti Squa CATWMNCAT 18 MSMOSTIMPROVED
6/9/21 8:20 P
Thankful I had an opportunity to get to know so many great people on Spark People. I wish you all th GARDENSFORLIFE 18 JMAHNKEN
6/10/21 2:23 P
Good morning! Organic buckwheat flakes with oat milk and raspberries for breakfast!:) ๐Ÿ˜‹ Have a wond NAVYWIFESKI 15 MSMOSTIMPROVED
6/9/21 8:17 P
Is it still lunch if you donโ€™t eat until 4:47? I MSMOSTIMPROVED 19 CKOUDSI617
6/16/21 6:42 A
Big, high calorie, carb filled, protien packed breakfast (forgot to post earlier)! Hope everyone i CATWMNCAT 18 TMP0418
6/8/21 7:07 A
They are so not helping motivate me this evening PYHA4E 25 DININA48MN
6/7/21 2:59 A
Two of my FAVS in one day: time with DGS and watermelon salad! I like mine with blueberries, feta, a STILLSPARKLEIGH 24 BECCAWEBB123
6/19/21 7:53 A
Was able to get a 2 mile walk in between rainstorms today. It was a colorful and delicious day ( des KRISTIN1868 7 MSMOSTIMPROVED
6/6/21 10:59 P
Prime Rib for Dinner... Mmmm, mmm๐Ÿ˜‹ Hope You're Having a Lovely Evening after the mind blowing news CATWMNCAT 41 KRISTIN1868
6/7/21 10:56 A
Decided to stop working to eat lunch today. Lunch is a good thing ๐Ÿ˜‹ MSMOSTIMPROVED 21 LIS193
6/5/21 3:51 A
Sober Tools - What are some of yours? HEALTHY4LIFE360 35 JOE14250
5/29/21 9:59 A
Good morning SparkFriends! Thinking of you๐Ÿ˜˜ protein pancakes, fruit and almonds #eattherainbow MSMOSTIMPROVED 66 LIS193
5/27/21 3:28 A
#TransformationTuesday I have been struggling a bit lately... taken a few steps backwards so it's t CATWMNCAT 33 JIBBIE49
6/11/21 12:33 P
Gratitude Board MSMOSTIMPROVED 107 MSMOSTIMPROVED
5/25/21 3:42 P
AF or not today? ~~~ DAILY CHIT-CHAT MEADSBAY 23004 EDWARDSC3931
6/19/21 12:40 P
My Exercise Today 2BDYNAMIC 751 FRAN0426
6/18/21 12:22 A
Checking In to Say Hi 2BDYNAMIC 726 SPARKLINGME176
6/14/21 7:44 P
Today, my focus is on ... CAROL_31649731 408 MSMOSTIMPROVED
5/21/21 9:12 P
Happy Friday! 1DAY-ATA-TIME 46 MSMOSTIMPROVED
5/21/21 9:10 P
Nuco cinnamon coconut wrap for breakfast!:) ๐Ÿ˜‹ Have a FUN Friday! NAVYWIFESKI 14 TMP0418
5/21/21 9:11 P
Does this look like a weird plant based brekkie?!? I am sitting here waiting for my water for my tea STILLSPARKLEIGH 30 AZMOMXTWO
5/22/21 9:41 P
Posted a photo ANGEISBACK 12 LORI-K
5/21/21 11:05 P
I baked a chocolate chip banana bread loaf last night. ๐Ÿ’• ALLYLIZZY 41 TEXASHSMOMOF3
5/22/21 11:44 A
Another good and productive day. ATEAMSIS08 3 MSMOSTIMPROVED
5/21/21 9:05 P
Evening walk: 6.51 km 531 kcal 35% fat burn. I recalibrated my Polar-computer. ๐ŸคฃCorrection shows di ISNESS 8 STILLSPARKLEIGH
5/22/21 6:52 A
Dinner - Feisty feta chicken sandwich and sprouts!:) ๐Ÿ˜‹ Have a FUN Friday night! NAVYWIFESKI 16 GODS-PRINCESS
5/23/21 11:11 A
Love it when someone asks me what I want to eat,,,,,, DIANEDOESSMILES 35 RYDESKS
5/22/21 11:21 P
Cali' Flour Italian Pizza Crust w/ Ricotta, Mozzarella, Classico Sauce, Hot Banana Peppers, Baby Spi CATWMNCAT 28 BECCAWEBB123
5/24/21 10:17 A
Made some new friends ๐Ÿฆ†๐Ÿฆ†๐Ÿฆ† at the park today for a brief #moveit ๐Ÿ‘Ÿ๐Ÿ‘Ÿ sesh before the rain got me STILLSPARKLEIGH 46 AQUAGIRL08
5/21/21 2:57 P
Tried a recipe another sparker recently shared.... my version, Makeover Lime-Grilled Chicken with Cu CATWMNCAT 31 BECCAWEBB123
5/19/21 7:38 A
This sushi was so cool and refreshing after a day of yard work!:) ๐Ÿ˜‹ Have a great night! NAVYWIFESKI 26 GODS-PRINCESS
5/19/21 12:41 P
Posted a photo CRINKLEDHALO1 23 1HAPPYSPIRIT
5/15/21 5:15 A
Posted a photo ENNAZUS176 25 BECCAWEBB123
5/15/21 7:22 A
Boy, did I blow today. Went out for dinner with two gal friends. Started out very sensible. Then, ha COWGRANDMA 14 COWGRANDMA
5/15/21 2:12 P
Up early moving and working late caught up with me today! Fell asleep at my desk and just woke up. MSMOSTIMPROVED 33 CD26750174
6/6/21 10:39 A
Got a massage today....so relaxing.....and my 9 cups of water down....My day is made. Now if I could DARLENEK04 31 WHITECAT19
5/12/21 11:54 A
Dinner - Blackened ribeye, sweet potato and salad with Skinny Girl poppyseed dressing!:) ๐Ÿ˜‹ Have a g NAVYWIFESKI 23 FLASUN
5/13/21 8:42 A
Spicy Shrimp over Forbidden Black Rice and Roasted Asparagus... Have a Relaxing Evening๐Ÿ’– CATWMNCAT 29 LORI-K
5/12/21 1:07 P
Little Cricket and Elsa sharing the dog bed. PAYNENA 24 ANGEISBACK
5/12/21 11:19 A
Today was an emotional day. Thinking about finally signing myself into detox and starting recovery. OPTICALXILLUSIO 20 TARATARA47
5/15/21 10:10 A
Good morning friends! My morning drink (along with a cup or two of coffee in the am โ˜•๏ธ) as often as JER-BER 10 CATWMNCAT
5/11/21 9:02 P
Walking done vefore 6:30 70 min 42% fat burn 489 kcal Good morning, friends! ๐ŸŒŸ๐Ÿ’ซ๐Ÿ’ฅ๐Ÿ’š ISNESS 36 CATWMNCAT
5/11/21 9:01 P
Happy CHOOSEday!!! I will be using the rest of my steel cut oats this morning, along with a microwav STILLSPARKLEIGH 47 BILLTHOMSON
5/12/21 6:51 A
Berries w/ Cinnamon Chocolate Tofu Creme, 2 Ingredient Bagel w/ Almond Butter and Coffeeโ˜•โ˜•๐Ÿ˜ Have a CATWMNCAT 15 SPEDED2
5/11/21 8:18 P
Brunch - Tofu french toast sticks with maple syrup and raspberries!:) ๐Ÿ˜‹ Enjoy your day! NAVYWIFESKI 17 FLASUN
5/13/21 8:43 A
Still traveling on my trip. To see my mom for Motherโ€™s Day, itโ€™s been absolutely amazing amazing adv SPARKLINGME176 24 LOVENHWOODS
5/13/21 6:37 A
First jeans Iโ€™ve bought myself in 10..yes 10yrs after losing 118lbs now. No gym. No friends or famil SW1992 189 FELICIA1963
5/11/21 8:36 P
Well tomorrow is my birthday and I am celebrating by visiting a plastic surgeon to see if I qualify MARIAJAYNE5 10 SERENASEA
5/7/21 11:53 A
Warm spinach and mushrooms salad with salmon and sweet potato #eattherainbow MSMOSTIMPROVED 29 ISNESS
5/12/21 8:37 P
Todays bloomer: Begonia (Tuberous) Planted these l TROUTPOUT 36 OPTICALXILLUSIO
6/1/21 12:39 A
Message Removed CD26750174 50 CD26750174
5/9/21 11:22 A
Dinner - General Tsoโ€™s tofu with brown rice and peas!:) ๐Ÿ˜‹ Have a great night! NAVYWIFESKI 18 NAVYWIFESKI
5/7/21 9:32 P
Spaghetti Squash topped with Ricotta & Mozzarella, Italian Hot Turkey Sausage, Roasted Zucchini and CATWMNCAT 22 TMP0418
5/6/21 10:02 A
Trying stay in this game SPARKFAMILY. There are tiny summer dresses with my name on them. #summertim MSMOSTIMPROVED 37 BONNIE1552
5/8/21 7:48 A