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#BeforeAndAfter Down -138 Pounds!! DJSTARRIDER 191 SLASALLE
9/1/19 8:41 P
Iron Maidens - over 60 SWEETENUFGILL 7 K9CLAUDIA
12/8/19 2:09 A
who gets their potassium? IOWADEB 102 AMUSICALLIFE
7/26/19 3:18 P
GETTING TO KNOW YOU QUIZ (optional) SIMPLY_JAE 10 GARDENSFORLIFE
10/5/19 11:23 P
Introduce Yourself Here HALFDOODLES 291 LISAWORLEY0714
10/5/19 10:56 P
Why the Dash Diet? SUPERACHIEVER 81 LIEVEGWYNN
11/12/19 3:01 A
Positive or Negative today? GARDENSFORLIFE 1782 GARDENSFORLIFE
1/15/20 11:36 P
Wishing you all a Blessed & Productive Weekend ahead, Spark On All... JUDITH316 12 NEWAGAIN
5/5/19 8:01 P
Starting week 3 of Cathe STS Hypertrophy. Time flies with fitness training 😊. Have a marvelous week NEWAGAIN 1 NEWAGAIN
4/22/19 10:04 A
@TMP0418 There ya go! RAERAERAE62 14 TMP0418
4/14/19 6:39 P
What a difference 3 years makes! #BeforeAndAfter RASAYLOR 73 123THERESA123
4/18/19 2:05 P
My first bikini-ever! Is it too risqué for a 42 year old? Still need some work on my middle I know KENNYBARBIE12 98 SPARKLEIGH61
4/14/19 11:24 A
When I started spark people I couldn't even walk 5 min. Today I climbed a mountain. Thank you everyo CARLOSLAKELAND 147 KITTY5060
4/11/19 10:10 A
Legs Day. STS hypertrophy phase. NEWAGAIN 5 LTAYLOR729
4/10/19 4:36 P
150Lbs Gone Forever!! #BeforeAndAfter www.Facebook.com/AJNYSQueen QUEENANNETTEJ 91 123THERESA123
4/21/19 8:30 A
My HIIT Indoors Walking fitness training morning. NEWAGAIN 4 SPINECCO
4/9/19 11:53 A
I invited my daughter to join me in this challenge. #h2whoa NEWAGAIN 3 LUANN_IN_PA
4/8/19 3:52 P
OFFICIALLY ENTERED ONEDERLAND! I have not been under 200 I think back for at least 40 years... I adm SLIMMER150 119 RUGBUG95
4/8/19 5:02 P
#BeforeAndAfter MAHEDAGO 239 123THERESA123
4/21/19 8:31 A
Posted a photo GRANTAM58 11 SLIMMERJESSE
4/6/19 9:25 A
First day of Challenge and looks like I won't meet the 8 cups. I can see hitting 5 cups which is bet NEWAGAIN 10 WANAKA
4/5/19 10:33 A
Low impact cardio by HasFit NEWAGAIN 8 ALLYLIZZY
4/2/19 12:20 P
If anyone had told me a year and a half ago how good I'd feel today, I probably wouldn't have believ C0UNTRYGIRL_75 192 ALLYLIZZY
4/1/19 11:36 A
NSV DDHILLERY 50 GEORGE815
2/19/19 2:20 P
Today is the day I start my journey. ALLISONJROMANO 207 JEN-JENG
2/19/19 8:44 P
Favorite Dance Workouts? MORBIDLYABEAST 40 WCBMOM
6/4/19 2:45 P
Up early on my birthday to get a trainer ride in.... GIANTOCR1 15 NANCYANNE55
2/18/19 9:02 A
Good Morning we all can do this together #goalfeats BIGRENTMAN 10 NEWAGAIN
2/17/19 3:59 P
Celebrating 65th birthday! Feel fit and fabulous 😉 NEWAGAIN 194 ALLENJOSEPH
2/17/19 8:09 P
I am officially a "Senior" and happy to be a part of the Platinum Club of those exercising regularly NEWAGAIN 18 WANAKA
2/18/19 8:50 A
My cardio workout today BIGRENTMAN 12 NEWAGAIN
1/29/19 10:08 A
WO 18 of 32. NEWAGAIN 6 ALLYLIZZY
1/29/19 12:21 P
Start of week 4 of 8. Hardgainer Solution fitness training program. NEWAGAIN 8 GEORGE815
1/21/19 12:45 P
PreD Blood Sugar Readings KRYS210 1223 LINDAF49
1/20/20 10:03 P
Introduce Yourself Here! COACH_NICOLE 4981 CHARLENESTEVENS
1/20/20 7:18 P
Don't fear the scale: Weigh in daily? IAMHEALTHY11 7 TURNING-POINT
11/4/19 2:40 P
New here NEWAGAIN 7 NEWAGAIN
11/9/18 12:40 P
Tofu: love it or hate it? ACLANCY1 76 MEEKERAL
1/13/20 3:54 P
Spark Article KRYS210 6 NEWAGAIN
10/23/18 1:12 P
Tell us about yourself WRITER2B 434 MIRTAI4
10/21/19 6:10 A
Pre-D - New Here? Tell Us About You! KRYS210 102 TERRI-DAWN
11/21/19 9:12 A
Show how you feel today with an emotican ---- MSTEETEE 16344 SPARKLE1908
1/21/20 2:40 P
WHAT DID YOU EAT FOR BREAKFAST TODAY !!!! ALBRICH 9391 SPARKLE1908
12/13/19 1:04 P
How much cardio do u do? JADEY726 11 NEWAGAIN
8/28/18 10:25 A
What did you do today for your workout BABEZ1 12329 IMREITE
1/13/20 11:13 P
Daily Motivation QUEEN_CEE 138 RONNIE150
5/6/19 6:36 A
How's Your Workouts Going ABRANNEWME2014 75 IMREITE
12/15/19 12:27 A
What are your favorite workout dvds ABRANNEWME2014 24 NEWAGAIN
11/7/17 1:02 P
Favorite at Home Workout ABRANNEWME2014 21 NEWAGAIN
11/7/17 1:00 P
Greek Yogurt ABRANNEWME2014 28 HOLYQUEENMAAT
11/7/17 1:38 P
How often do you exercise? ABRANNEWME2014 39 NEWAGAIN
11/7/17 12:57 P
Last fruit & veggies eaten ABRANNEWME2014 1395 NASFKAB
12/29/19 3:30 A
2017 Workouts MEEBELO 23 RONNIE150
9/13/17 6:34 A
Weight Training FRECKLESANDLEGS 13 SPARKLE1908
12/3/16 10:03 P
New BBQ's Introduce Yourself Here!!!!!!! POCOHANTAZ 6491 SPECIALGURL7
9/18/19 10:14 P
August Goals BFERRELL 8 BFERRELL
8/19/13 5:18 P
What Excercise Did YOU do today???? POCOHANTAZ 12273 MSLINDA50
8/12/16 7:41 A
JULY goals and resolutions LAURIE160IN2013 128 MSLZZY
7/30/13 2:05 P
JUNE goals and resolutions LAURIE160IN2013 118 CINDYRAMIE
7/4/13 2:17 P
MAY goals and resolutions LAURIE160IN2013 61 LISASDETERMINED
6/3/13 11:16 A
April goals and resolutions! MACILINN 75 LISASDETERMINED
5/2/13 8:26 A
April Goals & Resolutions NEWAGAIN 7 NEWAGAIN
4/4/13 11:22 A
March Goals and Resolutions LAURIE160IN2013 109 JAVAJENN
4/2/13 9:18 A
February Goals and Resolutions LAURIE160IN2013 90 LAURIE160IN2013
3/1/13 1:46 A
January Goals and Resolutions LAURIE160IN2013 112 LAURIE160IN2013
2/1/13 2:01 A
December Goals and Resolutions LAURIE160IN2013 81 NEWAGAIN
1/1/13 2:33 P
***Miles Walked/Daily Activity Thread*** CARM22584 3761 123TERRY
12/6/12 7:47 P
November Challenge (What are your goals) BFERRELL 103 NEWAGAIN
12/3/12 11:13 P
??Question of the Day?? 11/17/2012 TEXASGIDGET 9 CCZDMOM
11/17/12 10:57 P
??Question of the Day?? 11/15/2012 TEXASGIDGET 10 TXTOAD9970
11/16/12 2:28 P
NON-SCALE VICTORY CHALLENGE, Thurs 11/8/12 – Mon 1 TEXASCATFOOD 31 DEQUINTA
11/13/12 7:55 A
Are YOU HOP HOP HOP INTO EXCERISE?? DEE107 415 DEE107
1/26/13 10:53 P
```INTRODUCE YOURSELF TO THE TEAM ((HERE))```` USEITRLOSEIT 838 RKTHETEXGAL
4/27/14 5:24 P
October 2012 Goals and Resolutions MUMSEY5 128 LAURIE160IN2013
10/31/12 9:24 P
Workout Styles and Routine Info BODYNSOIL 183 ANAJAK
7/7/19 7:35 P