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DARLENEK04's Photo DARLENEK04 Posts: 43,841
7/25/14 10:37 P

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I think I posted I didn't remember Cliff or Eddie...

Where are you living now Jane?

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
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CD3934996 Posts: 19,299
7/25/14 4:24 P

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I never knew you wrote... Thanks and I am Blessed to be here.. I was born and raised in Alabama and I do visit and wonder all over.. It has changed so much... My brother has a Barber Shop right there at Red Mountain.. I changed schools so many times.. It was hard to have friends .. The ones I tried to reconnect with well I guess they weren't friends.. I still love the South... Thanks for the note and sure would have replied sooner if I knew you had written.. God Bless and I do thank you for the note.. I did ask if anyone remembered Cousin Cliff and Country Boy Eddie and no one replied.. Have a Great One and God Bless.. In His Love and with Much More Grace Just Me Jane

DARLENEK04's Photo DARLENEK04 Posts: 43,841
7/12/14 2:01 A

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Welcome to the team Jane....happy you joined us...

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
CD3934996 Posts: 19,299
7/11/14 9:38 A

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Nice to meet you.. I had surgery last February and They said a year.. Well I still can't lift a gallon of milk.. Only God knows when things will be fine..I Pray you feel better soon.. God Bless and help you along.. Here is something to get you a going... In His Love and with Much Grace Just Me Jane I am new
youtu.be/qw9i-ixcrSA?list=PLC4BC1563
F4
D1AC1B


CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,596
5/21/14 11:08 P

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So glad you are back. There are some good exercise videos on Spark to do from a seated position or lying down or even on a stability ball.
We are glad you are back!
Cindy

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 138.0 
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SLIMPAM23's Photo SLIMPAM23 Posts: 12,947
5/21/14 9:37 P

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Hello and so glad to see you on here!! SparkPeople is a great site to help with weightloss and healthy living!! I'll bet you find tools here to help you lose weight and rehab that ankle!! Take your time and never EVER give up!!
Pam

"If you have the courage to begin...You have the courage to succeed" David Viscott.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




 current weight: 140.2 
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DARLENEK04's Photo DARLENEK04 Posts: 43,841
5/21/14 8:22 P

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I hope the ankle recovers and welcome back. You can get back in the swing
by making up your mind what your goal is and steadily working that way...and
row your way to success.

Let us know what you need help with......

DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
RSBRAD4D's Photo RSBRAD4D SparkPoints: (0)
Fitness Minutes: (911)
Posts: 4
5/21/14 3:02 P

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Been off track since November when UAB did a total rebuild of my left ankle. Guess I jumped from 1 (or 2) too many perfectly good airplanes. Need all the encouragement I can get to get this still ankle working enough to walk half way normal. Just bought a Rowing maching to help with the weight loss. Been at a stand still since the surgery.


Waisting Away from Margarettaville.


 Pounds lost: 86.0 
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