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BAMAJAM2 SparkPoints: (7,916)
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Posts: 2,360
10/6/14 3:20 P

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Welcome to the Alabama Team where hospitality is truly southern--- and warm!

God grant me the strength to reach my goal.


 current weight: 176.0 
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DARLENEK04's Photo DARLENEK04 Posts: 43,841
10/3/14 11:04 P

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Welcome to the team. Let us know if we can help you reach your goals...


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
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CD1542954 Posts: 26
10/3/14 5:11 P

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New to team Alabama.

DARLENEK04's Photo DARLENEK04 Posts: 43,841
9/11/14 9:54 P

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Welcome to team Alabama.....we like to have fun and would love for
you to join in while we get healthy...


DarleneK

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,596
9/11/14 3:56 P

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We are delighted you joined the Alabama Spark Team. Jump right in with the chat threads, the daily challenges, questions, etc.
Ask any questions you may have and someone will get back with you!
Welcome,
Cindy

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 138.0 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (259,234)
Fitness Minutes: (167,657)
Posts: 20,927
9/11/14 8:06 A

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Welcome to a great site. We are here if you need us and take some time to check out all that spark has to offer.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



 current weight: 150.0 
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SLIMPAM23's Photo SLIMPAM23 Posts: 12,947
9/11/14 8:02 A

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Hello!! And welcome to the AL SP Team! We really glad you have joined us. Please feel free to jump into any and all threads that you find interesting. We have a Monthly weight loss challenge, fun daily challenges, a daily question as well some fun games also!! So please join in. This is a great team and we believe the more the merrier!!

"If you have the courage to begin...You have the courage to succeed" David Viscott.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




 current weight: 140.2 
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TAZZ46 SparkPoints: (0)
Fitness Minutes: (212,497)
Posts: 9,501
9/11/14 6:49 A

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Hello & Welcome To The Team..

 current weight: 136.0 
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JANWEBWALKER SparkPoints: (83)
Fitness Minutes: (0)
Posts: 1
9/10/14 11:33 P

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I am new to Sparkle and just beginning my journey to weight loss. I am so ready to lose weight and feel better. I think I am going to enjoy this forum.

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