Group photo
Author:
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (183,571)
Fitness Minutes: (296,035)
Posts: 11,009
6/21/20 11:38 P

My SparkPage
Send Private Message
Reply
how is your YTT going? Best wishes

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
124
122.75
121.5
120.25
119
BLOSSOMKITTY's Photo BLOSSOMKITTY Posts: 1,520
6/2/20 5:57 A

My SparkPage
Send Private Message
Reply
Im returning to spark people after some years away and nearly all of my weight gained back again emoticon Im currently studying to become a yoga teacher as yoga has had an immense healing in my life. I can not wait to share the practice with others. Im so happy to have found this group and hope to be as much of an encouragement to you as you surely be to me.
much love emoticon

Jeremiah 29:11
For I know the plan I have for you, says the Lord, They are plans for good and not disaster, to give you a future and a hope.


You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing.
~Marie Stopes


 current weight: 190.0 
200
187.5
175
162.5
150
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (183,571)
Fitness Minutes: (296,035)
Posts: 11,009
6/1/20 1:16 A

My SparkPage
Send Private Message
Reply
Hi VESPAGIRL join us in the monthly challenge, Inspire and Be Inspired.

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
124
122.75
121.5
120.25
119
VESPAGIRL1027's Photo VESPAGIRL1027 Posts: 203
5/20/20 8:38 P

My SparkPage
Send Private Message
Reply
Hello :-) Just saying hello and looking for community :-) Love, Vespa

All the best,
VespaGirl1027
Team Leader for: 40-Somethings With 10-24 Pounds To Lose
LADYBUG166's Photo LADYBUG166 Posts: 841
2/21/20 6:05 P

My SparkPage
Send Private Message
Reply
looking into chair yoga

 July Minutes: 0
0
187.5
375
562.5
750
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (183,571)
Fitness Minutes: (296,035)
Posts: 11,009
2/21/20 2:11 P

My SparkPage
Send Private Message
Reply
CD24417494 how is your Yoga practice and Meditation going? Best wishes. Namaste

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
124
122.75
121.5
120.25
119
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (183,571)
Fitness Minutes: (296,035)
Posts: 11,009
10/24/19 2:12 P

My SparkPage
Send Private Message
Reply
WELCOME back. Hope you are feeling good. Best wishes. Chair Yoga might interested you. Just a thought.

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
124
122.75
121.5
120.25
119
LADYBUG166's Photo LADYBUG166 Posts: 841
10/24/19 9:44 A

My SparkPage
Send Private Message
Reply
I have not been here in a long time, but here I am now I am in a wheelchair, still. So I do most of my daily living there.

 July Minutes: 0
0
187.5
375
562.5
750
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (183,571)
Fitness Minutes: (296,035)
Posts: 11,009
9/14/19 10:42 A

My SparkPage
Send Private Message
Reply
POINDEXTRA emoticon glad you join the team, please also join in the chat in the monthly challenge, our motto Inspire and Be inspired, which we accomplish by sharing our personal experience with our yoga and meditation practice, hope to get to know there. Namaste!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
124
122.75
121.5
120.25
119
POINDEXTRA's Photo POINDEXTRA Posts: 4,548
9/11/19 9:44 P

My SparkPage
Send Private Message
Reply
Hi folks,
I learned about this team from KELLIEBEAN.
I do a short practice of a little yoga and some stretching each evening before bed. I try to do a little mindfulness meditation daily too. I find it easier to keep with the meditation on weekdays than on the weekends, so will work on that.

Maintenance is as much work as losing, but it has the advantage of allowing us to do it in cuter clothes - BESSHAILE

Maintaining since March 2003
Original goal weight 133
Current goal weight 120 (+/- 3% = 116.4 to 123.6)


 current weight: 2.5  over
5
2.5
0
-2.5
-5
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (183,571)
Fitness Minutes: (296,035)
Posts: 11,009
8/31/19 2:48 P

My SparkPage
Send Private Message
Reply
CLN1111 hoping your Yoga and Meditation practice are working for you. Best wishes. Namaste!!!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
124
122.75
121.5
120.25
119
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (183,571)
Fitness Minutes: (296,035)
Posts: 11,009
6/28/19 2:23 P

My SparkPage
Send Private Message
Reply
CLN1111 just a note to ask how are your Yoga and Meditation practice? Are you getting the benefits of their practice in your body, mind and spirit? Best wishes. Namaste!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
124
122.75
121.5
120.25
119
CD24417494 Posts: 51
5/17/19 7:27 P

Send Private Message
Reply
Thanks for the welcome, PUNCHILOUIE. I look forward to posting often on the May Challenge thread. I currently have a home yoga practice (with the goal of practicing daily). I am guided in gentle vinyasa flow with "Yoga with Adriene." She's the bomb. I do also meditate, but have a bit of an unusual practice. I attend a day-long spiritual retreat each month and practice "Centering Prayer." Then otherwise throughout the day, I set hourly alarms on my TicWatch to remind me to take a breath, check-in with myself, and note a gratitude.

PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (183,571)
Fitness Minutes: (296,035)
Posts: 11,009
5/16/19 12:48 P

My SparkPage
Send Private Message
Reply
emoticon CLN1111 we are glad you are joining our team. Please also join us in the monthly challenge. Our motto Inspire and Be Inspired. Because Yoga is a personal journey, everyone of us set his/her goals/intentions/resolutions for the month and through posting in the corresponding link we are accountable and we can follow how we are doing. Do you also practice meditation? what kind of Yoga you practice? See you in the monthly challenge!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 119.0 
124
122.75
121.5
120.25
119
CD24417494 Posts: 51
5/16/19 8:42 A

Send Private Message
Reply
Hello all! I'm excited to be on this team. It looks wonderfully active and supportive. I practice yoga to not only stretch & strengthen my body but to ground, calm, and center myself. It is my moving meditation practice. Namaste.

Page: 1 of (1)  

Report Innappropriate Post

Other Yoga Lovers Introduce Yourself to Team Forum Posts

Topics:
Last Post:
8/31/2019 6:35:48 PM
5/16/2019 8:37:51 AM
6/21/2020 11:41:06 PM
8/31/2019 6:33:58 PM



Thread URL: https://ws.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13x71562973

Review our Community Guidelines