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CD24647447 Posts: 123
6/5/19 7:30 P

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Thanks for the links, I had found both tai chi and yoga for the chair on YouTube, my favorite place when I can't walk outside due to weather.

NASFKAB SparkPoints: (713,336)
Fitness Minutes: (233,246)
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8/30/18 9:26 A

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Thank you no idea how to cut & paste so cant use them

Dhaka, Bangladesh
HOPEWHISPERS2ME's Photo HOPEWHISPERS2ME Posts: 1,752
6/18/18 10:28 P

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These are all on youtube, let me know if they don't work and I will give more detail.


Chair Exercises Links

https://www.youtube.com/watch?v=E0zw0JfW
Dyk

https://www.youtube.com/watch?v=nIE-piEz
Zjs

https://www.youtube.com/watch?v=vUPNrmxM
CVw

https://www.youtube.com/watch?v=T2SscwGK
4oE

https://www.youtube.com/watch?v=VxiNRp-U
DuA

https://www.youtube.com/watch?v=3-lL5ASX
MJg

https://www.youtube.com/watch?v=19WKyUxr
aXo


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