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NANASUEH's Photo NANASUEH Posts: 62,499
6/18/20 4:26 P

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lab for blood draw
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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6/17/20 1:46 P

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cold wash
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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6/16/20 2:56 P

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take out garbage and recycles
get groceries
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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6/15/20 1:58 P

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cold wash
arrange grocery delivery
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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6/14/20 4:34 P

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prep vitamins for week
update white board
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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6/13/20 3:27 P

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clean floors
vacuum
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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6/12/20 1:10 P

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cook beans and grains
blog
clean bath/kitchen

Sue of Bellingham, WA
Pacific Daylight Time


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6/11/20 2:14 P

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blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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6/10/20 2:52 P

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hot wash
soak black beans
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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6/9/20 1:44 P

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take out garbage/recycles
grocery list to daughter
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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6/8/20 1:24 P

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dr appt
cold wash
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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6/7/20 4:41 P

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figure trip to dr appt
prep vitamins for week
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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6/6/20 1:37 P

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finish papers
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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6/5/20 3:37 P

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go to drug store
prep papers for dr visit
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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6/3/20 2:56 P

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hot wash
groceries w/daughter
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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NANASUEH's Photo NANASUEH Posts: 62,499
6/2/20 3:53 P

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take out garbage and recycles
get shopping list to daughter
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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NANASUEH's Photo NANASUEH Posts: 62,499
6/1/20 3:22 P

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cold wash
call dent for appt
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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5/31/20 2:20 P

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prep vitamins for week
prep white board for week
sign up for summer Teddy Bears
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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NANASUEH's Photo NANASUEH Posts: 62,499
5/30/20 1:42 P

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clean kitty's water fountain
clean floors
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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5/29/20 2:42 P

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find and call new doc for 1st appt
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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5/28/20 12:58 P

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clean bath
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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5/27/20 11:20 A

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dentist appt
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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5/26/20 1:01 P

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take out garbage/recycles
groceries
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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NANASUEH's Photo NANASUEH Posts: 62,499
5/25/20 12:40 P

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cold wash
prep grocery list for daughter
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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NANASUEH's Photo NANASUEH Posts: 62,499
5/24/20 1:03 P

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prep vitamins for week
prep white board for week
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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NANASUEH's Photo NANASUEH Posts: 62,499
5/23/20 1:45 P

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clean floors
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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5/22/20 4:06 P

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clean bath
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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5/21/20 12:56 P

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grocery shop
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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5/20/20 12:57 P

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hot wash
pick up groceries
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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5/19/20 1:05 P

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prep chicken for freezer
pick up rx refill
get glasses fixed

Sue of Bellingham, WA
Pacific Daylight Time


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5/18/20 1:08 P

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cold wash
5000+ steps
blog

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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100
NANASUEH's Photo NANASUEH Posts: 62,499
5/17/20 12:55 P

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prep vitamins for week
plan week's tasks
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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100
NANASUEH's Photo NANASUEH Posts: 62,499
5/16/20 12:36 P

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clean floors
vacuum carpet
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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100
NANASUEH's Photo NANASUEH Posts: 62,499
5/15/20 12:51 P

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clean bathroom
go to store
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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5/14/20 12:36 P

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cat to the vet
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
Fitness Minutes: (4,867)
Posts: 3,708
5/14/20 9:36 A

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scrub closet baseboards and door
painters tape on necessary places in closet
paint closet ceiling
laundry

Scarlet- Eastern Time Zone


 Pounds lost: 4.2 
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17.5
35
52.5
70
NANASUEH's Photo NANASUEH Posts: 62,499
5/13/20 12:10 P

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hot wash
groceries delivered
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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100
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
Fitness Minutes: (4,867)
Posts: 3,708
5/13/20 8:25 A

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Take a walk
Clear closet
Zoom meeting for work
telephone conference for work
vacuum floor down stairs.

Scarlet- Eastern Time Zone


 Pounds lost: 4.2 
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17.5
35
52.5
70
NANASUEH's Photo NANASUEH Posts: 62,499
5/12/20 3:00 P

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grocery list emailed to daughter
try new nature trail
take out garbage and recycles
grind flax seed to store in freezer

Edited by: NANASUEH at: 5/12/2020 (15:00)
Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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100
KALISWALKER's Photo KALISWALKER Posts: 24,089
5/12/20 1:18 P

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tackle another kitchen cupboard
prep dinner
clear projects off table

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
Fitness Minutes: (4,867)
Posts: 3,708
5/12/20 7:45 A

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Webinar training
double dig sand and potting soil into garden
begin emptying closet for painting
take a walk
contact parent and other participants about IEP meeting.

Scarlet- Eastern Time Zone


 Pounds lost: 4.2 
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17.5
35
52.5
70
GOLFGMA's Photo GOLFGMA Posts: 33,356
5/12/20 7:21 A

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Devotions, Prayer
Healthy breakfast
Exercise, plan the day

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 1,105
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NANASUEH's Photo NANASUEH Posts: 62,499
5/11/20 12:45 P

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cold wash
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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100
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
Fitness Minutes: (4,867)
Posts: 3,708
5/11/20 8:45 A

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Report cards
Zoom meeting
Walk around neighborhood
vacuum downstairs.

Scarlet- Eastern Time Zone


 Pounds lost: 4.2 
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17.5
35
52.5
70
NANASUEH's Photo NANASUEH Posts: 62,499
5/10/20 11:14 A

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prep vitamins for week
social distance walk with daughter's family
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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100
NANASUEH's Photo NANASUEH Posts: 62,499
5/9/20 12:35 P

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clean floors
vacuum
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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100
NANASUEH's Photo NANASUEH Posts: 62,499
5/8/20 12:26 P

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clean bathroom
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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100
NANASUEH's Photo NANASUEH Posts: 62,499
5/7/20 1:40 P

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walk to safeway
core exercises
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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MARYPHONE's Photo MARYPHONE Posts: 5,463
5/6/20 5:16 P

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Spark threads
Clean downstairs bathroom
Read

Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
NANASUEH's Photo NANASUEH Posts: 62,499
5/6/20 11:47 A

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hot wash
grocery shop by daughter
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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5/5/20 2:34 P

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walk to Rite Aid
take out garbage
water plants

Sue of Bellingham, WA
Pacific Daylight Time


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NANASUEH's Photo NANASUEH Posts: 62,499
5/4/20 12:47 P

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cold wash
make vet appt
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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100
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
Fitness Minutes: (4,867)
Posts: 3,708
5/4/20 11:21 A

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vacuum house
clean d.s. bathroom
dust bedroom
put new toilet seat on toilet
iron clothes

Scarlet- Eastern Time Zone


 Pounds lost: 4.2 
0
17.5
35
52.5
70
NANASUEH's Photo NANASUEH Posts: 62,499
5/3/20 2:20 P

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grain combo prep
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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NANASUEH's Photo NANASUEH Posts: 62,499
5/2/20 12:43 P

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clean the floors
vacuum
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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NANASUEH's Photo NANASUEH Posts: 62,499
5/1/20 1:28 P

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clean bath & kitchen
dust/wipe down all surfaces
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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MARYPHONE's Photo MARYPHONE Posts: 5,463
4/30/20 6:10 P

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Get my steps
Walk
Brush my teeth

Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
NANASUEH's Photo NANASUEH Posts: 62,499
4/30/20 1:46 P

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walk to rite aid
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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NANASUEH's Photo NANASUEH Posts: 62,499
4/29/20 1:02 P

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hot wash
grocery shop via daughter
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


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GOLFGMA's Photo GOLFGMA Posts: 33,356
4/29/20 8:20 A

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Morning devotions , prayer, breakfast
Spark people time for team visits, 5% challenge additions, blog
Outside activities, planting flowers, exercise, walking

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 1,105
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2000
KALISWALKER's Photo KALISWALKER Posts: 24,089
4/28/20 1:29 P

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search for new fitness tracker
find makeup
sort bin

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
NANASUEH's Photo NANASUEH Posts: 62,499
4/28/20 1:21 P

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empty garbage
water plants
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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100
KALISWALKER's Photo KALISWALKER Posts: 24,089
4/27/20 9:47 P

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tidy kitchen
read in bath
go to bed early


Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
NANASUEH's Photo NANASUEH Posts: 62,499
4/27/20 1:22 P

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cold wash
new month challenges
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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MARYPHONE's Photo MARYPHONE Posts: 5,463
4/27/20 11:40 A

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spark threads
jog
eat lunch

Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
KALISWALKER's Photo KALISWALKER Posts: 24,089
4/25/20 1:32 P

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guest room fix up
find chicken recipe
return phone call

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
NANASUEH's Photo NANASUEH Posts: 62,499
4/25/20 12:57 P

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clean the floors
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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KALISWALKER's Photo KALISWALKER Posts: 24,089
4/24/20 7:15 P

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play a new board game
find a sleeping bags
strip one bed
put clean sheets on another bed

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
MARYPHONE's Photo MARYPHONE Posts: 5,463
4/24/20 5:04 P

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Walk the dog
Spark threads
Dinner

Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
NANASUEH's Photo NANASUEH Posts: 62,499
4/24/20 1:27 P

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clean bathroom
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
Fitness Minutes: (4,867)
Posts: 3,708
4/24/20 8:04 A

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Zoom IEP meeting
grocery shopping
laundry
vacuum downstairs

Scarlet- Eastern Time Zone


 Pounds lost: 4.2 
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17.5
35
52.5
70
KALISWALKER's Photo KALISWALKER Posts: 24,089
4/23/20 9:19 P

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walk dogs to duck pond
pick a movie - Pandemic?
early to bed

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
MARYPHONE's Photo MARYPHONE Posts: 5,463
4/23/20 1:38 P

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Walk the dog
Spark threads
Inside exercise

Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
KALISWALKER's Photo KALISWALKER Posts: 24,089
4/23/20 1:30 P

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work 2 hours
youtube exercise
dogs to park

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
NANASUEH's Photo NANASUEH Posts: 62,499
4/23/20 1:24 P

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blog
spark threads
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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KALISWALKER's Photo KALISWALKER Posts: 24,089
4/22/20 3:50 P

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make lunch
put more things away
find youtube exercises

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
NANASUEH's Photo NANASUEH Posts: 62,499
4/22/20 12:42 P

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hot wash
blog
daughter bringing groceries

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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100
KALISWALKER's Photo KALISWALKER Posts: 24,089
4/21/20 4:52 P

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clean bathroom
make cookies
find measuring tape

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
Fitness Minutes: (4,867)
Posts: 3,708
4/21/20 7:50 A

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laundry
vacuum downstairs plus baseboards
scrub downstairs baseboards
mop downstairs floors.
wash downstairs doors

Scarlet- Eastern Time Zone


 Pounds lost: 4.2 
0
17.5
35
52.5
70
MARYPHONE's Photo MARYPHONE Posts: 5,463
4/20/20 4:33 P

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spark threads
hang laundry
dinner

Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
KALISWALKER's Photo KALISWALKER Posts: 24,089
4/20/20 3:22 P

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play with dogs
lunch
gather things for hubby

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
NANASUEH's Photo NANASUEH Posts: 62,499
4/20/20 1:19 P

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cold wash
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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100
KALISWALKER's Photo KALISWALKER Posts: 24,089
4/19/20 5:44 P

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clean red bathroom
20 minutes on exercise bike
find a movie

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
NANASUEH's Photo NANASUEH Posts: 62,499
4/19/20 12:51 P

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prep vitamins for week
blog
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
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75
100
MARYPHONE's Photo MARYPHONE Posts: 5,463
4/18/20 5:15 P

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Eat dinner
Laundry
Read

Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.0 
185
178.8875
172.775
166.6625
160.55
KALISWALKER's Photo KALISWALKER Posts: 24,089
4/18/20 1:18 P

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clean 3 bathrooms
10 minutes treadmill 10 minutes exercise bike
package and freeze chili, etc.


Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
NANASUEH's Photo NANASUEH Posts: 62,499
4/18/20 12:21 P

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clean floors
vacuum
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
0
25
50
75
100
NANASUEH's Photo NANASUEH Posts: 62,499
4/17/20 1:29 P

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clean kitchen
clean bathroom
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
0
25
50
75
100
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
Fitness Minutes: (4,867)
Posts: 3,708
4/17/20 6:48 A

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Go to grocery store.

Clean garage.

Scarlet- Eastern Time Zone


 Pounds lost: 4.2 
0
17.5
35
52.5
70
KALISWALKER's Photo KALISWALKER Posts: 24,089
4/15/20 3:32 P

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get dressed
lunch
play with dogs

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
NANASUEH's Photo NANASUEH Posts: 62,499
4/15/20 1:06 P

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hot wash
daughter getting groceries
5000+ steps

Sue of Bellingham, WA
Pacific Daylight Time


 Pounds lost: 59.4 
0
25
50
75
100
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
Fitness Minutes: (4,867)
Posts: 3,708
4/15/20 8:19 A

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vacuum stairs, hallway, and bedroom
dust bedroom, pictures in hallway

Scarlet- Eastern Time Zone


 Pounds lost: 4.2 
0
17.5
35
52.5
70
KALISWALKER's Photo KALISWALKER Posts: 24,089
4/14/20 11:08 P

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brush, floss get to bed
watch movie
got to sleep early

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71692


 current weight: 171.8 
242
219
196
173
150
AH_QUIRK's Photo AH_QUIRK Posts: 264
4/14/20 6:44 A

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Ironing
Finish thank you cards
Organize craft room

 current weight: 206.4 
214
198
182
166
150
CINCMAC's Photo CINCMAC SparkPoints: (34,392)
Fitness Minutes: (64,002)
Posts: 1,099
4/14/20 5:02 A

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Take a walk
Laundry
Read

Paulla
Eastern Time Zone
Georgia
Member of the BL Purple Phoenix
Member of Weight Warriors



 Pounds lost: 17.9 
0
12.5
25
37.5
50
JOANN25's Photo JOANN25 Posts: 4,476
4/13/20 11:23 P

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It's late so I am making my To Do list for Tuesday.

1. Be at the doctor at 9:30 to have a shot put into my knee and one into my shoulder
2. Work at least 2 hours at the church if not 3.
3. Computer work at home
4. Housekeeping at home.

Jo Ann


 current weight: 138.1 
138.1
133.575
129.05
124.525
120
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