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CPATRICK9's Photo CPATRICK9 Posts: 869
5/15/12 3:02 P

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Welcome to the team, Kim. My name is Cathy. Be sure to ask any questions you might have. We are here to help each other.

 Pounds lost: 8.4 
KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
5/11/12 11:50 P

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Welcome to our team Kim, spend some time finding your way around SparkPeople, there is a lot on offer. We are here to assist you in any way we can.


Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
SUNNY332's Photo SUNNY332 Posts: 39,104
5/11/12 10:46 P

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Welcome Kim to the team.

You do have a lot going on but first of all, Congrats on quitting smoking. This is a huge achievement! So proud of you.

150 pounds in 15 months would be about 10 #'s a month which could be done but it is going to take a lot of willingness to commit to your goals so no matter what, keep you eyes on the prize. You can do it! We will be here to help you on your journey to health, fitness, and weight loss and we will be here at the finish line to congratulate you. Best wishes!

Hugs, Sunny

Edited by: SUNNY332 at: 5/11/2012 (22:47)
An Ordinary Woman, Extraordinary SPARK looking to have a little more JOY in my life.
Missouri USA
Central Time Zone

 current weight: 182.0 
KIMALBRECHT SparkPoints: (0)
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5/11/12 8:35 P

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Where to start ??? Let's see... I am 41 years old ( will be 42 in 3 months ) and my goal is to lose 150 pounds by my 43rd Birthday ! I have 3 biological children and 3 step-children, and they range in ages from 3 to 20. I work alot of hours, and I sometimes meet myself coming and going. A few weeks ago I had a severe pancreatic attack. During my week long hospital stay, it was discovered, I am in the beginning stages of diabetes, and I have high blood pressure, high cholesterol and triglycerides. Can you say wake up call ??? Obviously, I knew I was overweight, but I avoided the doctor, so I never had to "deal with my weight" or "face it". I quit smoking, and have been tobacco free for 3 weeks as of today !! i joined this group at the urging of my doctor because I know I am not strong enough to do this on my own !!!

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