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MEMORIES7's Photo MEMORIES7 SparkPoints: (202,188)
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10/28/13 5:34 P

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Hi Arlene! How are you doing? No need to apologize we are all human!!!! I see that you are having a hard time focusing on things lately but do not fret, you CAN do this!! try to sit in a quite place and meditate for a bit:) It helps! Make yourself a list of things that you need to do and put them in order starting with the most important and put that list on the fridge so you can see it everyday! I do not want you to forget that you are so worth all that it takes to get healthy and fit!!! You ARE a winner!! If there is anything that you need, please do not hesitate to call upon any one of us as we are here for you!!!!!! I hope that you have a healthy day filled with blessings! Hugs, Rose:) emoticon emoticon emoticon emoticon

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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,513)
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10/28/13 5:16 P

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Nice to meet you. I am so unfocused on everything these days. I totally missed this sorry :/

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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MEMORIES7's Photo MEMORIES7 SparkPoints: (202,188)
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10/12/13 11:37 A

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Thank you so much!! I made that post as the welcome email!!!! emoticon emoticon emoticon emoticon Stay focused and never give up!! Hugs, Rose:)

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KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
10/12/13 2:55 A

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emoticon Rose, so nice to have you with us. Just read your post, it would make a great welcome email, so motivating.

Edited by: KELTIC-CARA at: 10/12/2013 (15:00)
Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
MEMORIES7's Photo MEMORIES7 SparkPoints: (202,188)
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10/11/13 10:09 P

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emoticon emoticon

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DOVESEYES's Photo DOVESEYES SparkPoints: (310,004)
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10/11/13 9:03 P

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Welcome Rose :)

It is great you can join us, we have an amazing team of great people who are on the same journey and inspire and encourage each other. From the daily bloggers to the weekly or the monthly we appreciate all of them and enjoy sharing their ups and downs.

Kind regards
Christine
doveseyes

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MEMORIES7's Photo MEMORIES7 SparkPoints: (202,188)
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10/11/13 6:54 P

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Hello Friends! Thank you so much for the warm welcome! I am so glad to be here and help wherever needed and when I saw that Melinda and the other leaders needed help, why, I just jumped on the wagon and here I am!!!! I want to say that you all have come to the right place and if there is anything that you need, please do not hesitate to call on us!! We are here to support and motivate you throughout your journey and beyond!!! We know that you can do this!! You are so worth all that it takes to get healthy and live a long healthy life!!!! So, stay focused and never give up!!!! Hugs, Rose:) emoticon emoticon

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GOPINTOS's Photo GOPINTOS Posts: 6,263
10/11/13 3:16 P

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Please welcome MEMORIES7 as our newest team leader!! She will be welcoming our new members!!

Be sure and drop by and tell her how much we appreciate her!

www.sparkpeople.com/mypage.asp?id=ME
MO
RIES7


This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


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