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LADYIRISH317's Photo LADYIRISH317 Posts: 56,373
8/3/11 12:33 A

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Ginger, garlic, sesame (particularly black sesame seeds), five-spice or, if you want to go in an Indian direction, garam masala.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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KOKOEK9's Photo KOKOEK9 Posts: 7,246
8/2/11 11:56 P

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thanks those are some good ideas, any suggestions on seasonings or sauces

Mike


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LADYIRISH317's Photo LADYIRISH317 Posts: 56,373
8/2/11 11:44 P

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Steamed veggies, nuts and rice make great combinations. You can also grill veggies and fruits. I'm no fan of tofu, but I know it's used in a lot of Asian and vegan cuisine.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
412
346.5
281
215.5
150
KOKOEK9's Photo KOKOEK9 Posts: 7,246
8/2/11 10:54 P

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H I just joined to see if I can find some simple recipies that I can make vegan/vegitarian, no animal foods what so ever. But thats no the hard part, I want it low sodium and low fat. I especialy like Chinese for but the soy sauce is very high in sodium and theu use a lot of oil any suggestions. thanks

Mike


 current weight: 207.9 
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