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DEBO5511 SparkPoints: (15,607)
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1/22/18 8:50 A

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I am very grateful for:

my family that has seen me through so tough times.
friends that don't judge and
for the sincerity that I now have.

Debo5511 -- Deborah
Texas
Central Time Zone

Amazing Polar Bears Sleigh Bell Slim Down!
AmazingAmber BearsSwing into Spring
Amazing Polar Bears Snow More Excuses
Amazing Bears Fall Beleaf in Yourself
Sapphire Ravishing Ravens Spring Challenge 2018

Friends are those rare people who ask how we are and then wait to hear the answer.
Ed Cunningham

STEEPERSLOUNGE's Photo STEEPERSLOUNGE Posts: 8,660
1/13/18 11:44 A

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I am grateful for winter as its snow supplies my spring garden with moisture.

An Ancient Chinese proverb says:
Better to be deprived of food for three days than Tea for one.
K.Q. Central Time


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SKINNYWIFE2's Photo SKINNYWIFE2 SparkPoints: (1,467)
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11/13/16 9:26 A

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I am making it happen
Logging into Spark
Spark is always here even if I am not
I woke up this morning
aging and realizing what is really important


IT's Time To Make It HAPPEN


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SKINNYWIFE2's Photo SKINNYWIFE2 SparkPoints: (1,467)
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11/8/16 8:07 P

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Replies to the 1000 resumes I have sent out
My Husband got me a job
He is so sweet
My little dog
I am alive

IT's Time To Make It HAPPEN


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11/7/16 3:15 P

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Back at it again Grateful
Love the opportunity to keep creating my life.
I am going to look great
Going to the why
Applied for some work at home opportunities
Really like Spark

IT's Time To Make It HAPPEN


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11/4/16 10:48 P

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okay I made it exercised every week day
My little dog
Friends at the Y
The fact that I am alive today
Hubby took me for a ride through the mountains
I took financial responsibility today

IT's Time To Make It HAPPEN


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11/2/16 2:43 P

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I am grateful for my body
I am grateful for my faithful little pomeranian
For the ability to vote
The beautiful day
I engaged with the world today

IT's Time To Make It HAPPEN


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11/1/16 9:26 P

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Grateful to Spark and the people who use it
Grateful for the y and the group exercise at an affordable price
Grateful to be breathing
Grateful to be excited to make plans to reach my goal weight
I am hopeful

IT's Time To Make It HAPPEN


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10/31/16 9:36 P

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I just applied to adopt a pet
I really like my husband
Went on a job interview today
Worked out even when I did not want to
So grateful to Spark

IT's Time To Make It HAPPEN


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REBCCA's Photo REBCCA SparkPoints: (515,780)
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10/8/16 3:48 P

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-Taking dear dog for walk in the beautiful Autumn day
-Kangoo Jumps, supporting my ankles and adding fun to my walks
-All our gardens still producing in abundance
-Halloween card from friend
-My excellent health

"'Enough' is a feast. Buddhist proverb


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TOPOHOKO's Photo TOPOHOKO Posts: 59
8/27/16 3:06 P

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I am Grateful for
Animal shelters and those who volunteer their time.
The Bible that keeps me going when things get hard.'
Children that keeps me young.
My Daughters that taught me Patience and love.
Electricity because I don't think I could live without it.
Have a blessed day! emoticon

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TOPOHOKO's Photo TOPOHOKO Posts: 59
8/24/16 5:12 P

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I am grateful for
My family
My faith
My friends'
The support that I get
The roof over my head

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NOVEMBEREVE's Photo NOVEMBEREVE SparkPoints: (2,630)
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7/22/16 3:44 P

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I am grateful for so many wonderful and free online resources.

LETMEINSILLY's Photo LETMEINSILLY Posts: 23
7/19/16 10:06 P

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Today I am grateful for -
Dodges surgery going well and him being back home with us
The staff at the vet clinic who were very understanding of his fear from being a rescue
My Fitbit that keeps me motivated
My daughter who is such a worrier..I love her so much
My husband who works so hard for us

LETMEINSILLY's Photo LETMEINSILLY Posts: 23
7/18/16 8:31 P

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Today I am grateful for -
Air conditioning on hot steamy days.
Good friends that make me laugh
The IT guy on the other end of the phone who doesn't make me feel like a complete idiot..lol
My husband and daughter who can always make me smile
A good job that I enjoy doing

LETMEINSILLY's Photo LETMEINSILLY Posts: 23
7/17/16 7:55 P

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Today I am grateful for
My daughter who is the bomb.
My daughter for helping me cook and do my prep work so I can make good choices this week.
Zoe and Dodge (my dogs) who are always so excited to just be with me.
My hubby for just being himself!
My job that works with my crazy life and illness with compassion and understanding.


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6/23/16 7:28 P

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- three absolutely fascinating new friends today!
- hope
- happiness
- belief that the best may be yet to come
- relief that maybe all things are still possible

RADIANTHEALTH SparkPoints: (166)
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6/21/16 5:41 P

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-great shoes for hard-to-fit feet
- air contionong!
- free taco at Taco Bell today
- drank water at Taco Bell even though a Pepsi would have been free
- a haircut that makes me smile

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6/20/16 6:28 P

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- being cool inside while it's hot outside
- good food
- locksmith was able to make a hard-to-find key
- greys anatomy reruns, which are new to me
- successful tidying

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6/19/16 8:48 P

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- poems that make me smile
- air conditioning
- chats with friends who live far away
- hopes for the future
- breathing in the present


CD16583433 SparkPoints: (1,004)
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5/26/16 8:51 P

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I have a feeling I might be putting this in the wrong place. Maybe you guys started posting somewhere else? Oh well, I'll find you soon! But for today...

I am grateful for
- as always, my little Roo kitty
- sunny, beautiful weather
- my friend
- a few new friends
- great therapist

CD16583433 SparkPoints: (1,004)
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5/24/16 5:53 P

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Today I am grateful for:
- coming to my senses and logging back into SP
- my cutie pie kitty, Roo
- an interview
- supportive friends
- nice, cool day

CD16583433 SparkPoints: (1,004)
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5/18/16 7:48 P

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Today I am grateful for:
- Roo
- my interview went ok I think
- beautiful weather
- surprisingly low anxiety - miracle!
- strength/energy to keep cravings under control

CD16583433 SparkPoints: (1,004)
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5/17/16 9:35 P

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Today I am grateful for:
- my little Roo
- a possible job opportunity
- the energy to take a walk
- the energy to work on a project
- a beautiful, peaceful day

CD16583433 SparkPoints: (1,004)
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5/16/16 9:22 P

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Today I am grateful for:
- my sweet kitty boy
- my professors
- a delicious dinner (and not binge-eating it)
- job opportunities
- my students doing well on their final exams

CD16583433 SparkPoints: (1,004)
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5/11/16 9:58 P

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Today I am grateful for:
- getting some grading done
- different better mood by day's end
- my sweet kitty
- plenty of good food to eat (discovering some new recipes)
- some opportunities for the future coming may way

CD16583433 SparkPoints: (1,004)
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5/10/16 8:43 P

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Today I am grateful for:
- Beautiful day/great weather!
- my sweet kitty
- clarity on my life situation after this semester is over
- some time today to catch up on my work


CD16583433 SparkPoints: (1,004)
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5/8/16 10:28 P

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Today I am grateful for:
- family
- my kitty cat emoticon
- energy
- a little sunshine peaked out from behind the clouds! emoticon

CD16583433 SparkPoints: (1,004)
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5/7/16 11:14 P

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Today I am grateful for:
- my kitty of course
- a nice rain
- getting a major chore out of the way

CD16583433 SparkPoints: (1,004)
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5/5/16 10:15 P

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Today I am grateful for
- my kitty
- my therapist and nutritionist
- opportunity to get some rest today

CD16583433 SparkPoints: (1,004)
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5/3/16 10:10 P

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Grateful for:
- my kitty
- the energy to go outside for a little bit today (even though it was cloudy/rainy)
- warm bed

LILACGRANNY SparkPoints: (8,703)
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4/30/16 12:38 P

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Grateful for:
*a beautiful butterfly flew around me (more or less) 3 times while I was out walking and since my motto this time around is "Watch me emerge like a butterfly", I thought this was a very good sign. Good feeling stayed with me all day.

*I live in a little condo in my son's house and I love to hear the family "noises" (son, wife, 2 grandchildren)



If you keep going, you won't regret it. If you give up, you will!


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REBCCA's Photo REBCCA SparkPoints: (515,780)
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4/11/16 1:48 P

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-The gift of this day feeling healthy and happy
-Breakfast date with loving man
-Gardens starting to show promise of abundance to come
-Rain
-Releasing attachments
-Meditations


"'Enough' is a feast. Buddhist proverb


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CD16461321 SparkPoints: (44)
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4/4/16 1:33 A

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1. That I'm still alive
2. That I have my son
3. That I have a fridge full of slim fast?
4. That I am finally dieting again
5. That I have some clothes that still fit

emoticon

REBCCA's Photo REBCCA SparkPoints: (515,780)
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3/17/16 7:24 P

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-Love, well wishes and support of dear friends
-Set-up ready for Fair vending
-Softly falling snow, creating frosted wonderfulness
-Lumosity
-Meditating

"'Enough' is a feast. Buddhist proverb


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JOANRODICH's Photo JOANRODICH Posts: 13
3/15/16 1:48 P

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1 - Health is improving slowly!
2 -Today, just happy to be here.
3 - Friends
4 - Got out for a walk in the sunshine
5 - My husband (aka the Papi) of 43 years

There are men in government who should not be allowed to use matches - Will Rogers ( I think)


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DEVOTEDIVA's Photo DEVOTEDIVA Posts: 111
2/13/16 6:34 P

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1. Music
2. Laughter
3. Simple Joys
4. Water
5. Aleve!



Newly devoted to my personal causes


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DEVOTEDIVA's Photo DEVOTEDIVA Posts: 111
2/12/16 6:10 P

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1. Change
2. Church bells
3. Train Whistles
4. Charities
5. Amazonís website


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TANYAOCD's Photo TANYAOCD Posts: 210
2/12/16 3:32 P

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I am grateful for my husband!!!

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DEVOTEDIVA's Photo DEVOTEDIVA Posts: 111
2/11/16 11:25 P

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1. Water
2. My Intense focus
3. Being a clean freak
4. My Boss
5. A very rewarding (if yet, challenging) day


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TANYAOCD's Photo TANYAOCD Posts: 210
2/11/16 3:48 P

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today I am grateful that I got to go swimming with my BFF!!!
emoticon

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DEVOTEDIVA's Photo DEVOTEDIVA Posts: 111
2/10/16 3:45 P

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For today's Gratitude List , I'd like to focus on my new food adventures

1. cloud bread (I made it for the 1st time today... YUMMY)
2. mandolin (prior to Oct 2015, I had used it 5 times in 5 yrs)
3. my food dehydrator (a gift from Mr Awesome)
4. Dr Kim (my nutritionist's suggestion was to make breakfast for the week)
5. lemon pepper seasoning (my replacement for salt)

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DEVOTEDIVA's Photo DEVOTEDIVA Posts: 111
2/9/16 11:15 P

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For today's Gratitude List , I'd like to focus on people in my life

1. my Daughter and her partner - both vegetarians/vegans and have excellent food(ie) suggestions
2. Yeti - my wonderful counterpart, who doesn't always understand my methods but he is ALWAYS supportive
3. my Wasband (ex-husband) who just happens to a childhood friend
4. Karen - my aunt and best friend
5. To everyone else that has supported, nurtured and assisted me during my struggle with vertigo

I never forget to say thank you but I also don't have the words to express my gratitude... but I never tire to trying emoticon

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DEVOTEDIVA's Photo DEVOTEDIVA Posts: 111
2/8/16 3:39 P

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2/7 (I wrote them down but did not post them)

1 waking up
2 Tootles (dog) gave me a super excited greeting upon seeing me after our 3 weeks apart.
3 Soupremacy (soup restaurant) - great veg options and they deliver
4 My significant other for always knowing what and how to cheer me up
5 vertigo episodes subsiding enough to allow me to go for a walk

2/8

1 losing track of time while reading a good book
2 long naps
3 Drivers who give folks rides because they are unable to drive themselves
4 my faith
5 being able laugh at myself


Edited by: DEVOTEDIVA at: 2/8/2016 (22:59)
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DEVOTEDIVA's Photo DEVOTEDIVA Posts: 111
2/6/16 3:31 P

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- finding new things to do on sparkpeople
-vertigo is a bit more manageable today!
-dog sitting my niece's dog Tootles
- walked a little over a mile
-finished a month long project
- joined a sparkpeople discussion

Rebcca, please correct me if I posted incorrectly as this is fairly new for me :)

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BIRDY73 SparkPoints: (0)
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1/9/16 5:21 A

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I am thankful that I had bariatric surgery. It has helped me to lose 60+ pounds and freed me from the immobility that has been my life for too long. I can now walk 2.5 miles and can move with more ease. I am grateful to God and to all of the medical professionals who have helped me to reach this point, which to me is a new beginning. I don't yet know how to change the image below which shows me at 225 pounds in 2010, but I have gone from 254 to 193 pounds since August 2015.

Edited by: BIRDY73 at: 1/9/2016 (05:24)
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11/21/15 5:29 P

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My appreciations this afternoon include:
-Lovely lunch reunion with high school classmates
-Successfully completing techno tasks I have never done before
-Sunshine melting the small amount of snow we had last night
-My awesome man and all he gives me
-Sweet dogs, loyal and patient

"'Enough' is a feast. Buddhist proverb


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10/30/15 3:56 P

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-Completing and mailing commissions and inventory
-Depositing our ballots
-Picking up alterations so beautifully done
-Checking out local galleries
-Veggie stew made from our gardens' harvests


"'Enough' is a feast. Buddhist proverb


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BECCASUE21 SparkPoints: (6,407)
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10/16/15 6:59 P

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Thankful for another day
emoticon

quit smoking and soda and it is a blessing to have spark friends


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10/15/15 11:49 A

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-Perfect fall weather, warm enough to keep gardens thriving
-Basking in the beauty of our wonderful backyard with bright friends
-Halloween decorations happily ready for trick or treaters
-Taking in the glorious colors of fall on drive this morning
-Sharing gourmet breakfast with my man


"'Enough' is a feast. Buddhist proverb


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10/3/15 8:04 P

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-Sharing ten hawk sightings on lovely drive
-All laundry done and stowed
-Meditation time
-Fresh garden food for meals
-Toasting tempeh with seeds..perfect topping for added protein and fiber
-Happy healthy home

"'Enough' is a feast. Buddhist proverb


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9/30/15 8:38 P

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-Meditation a nice alternative while my ankle heals
-Arugula now in abundant amounts
-Time with R around fire with blues in the air
-Rewarding studio time
-Dear dogs okay after scrap w/squirrel


"'Enough' is a feast. Buddhist proverb


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9/24/15 10:56 A

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Gratitudes today are for the following:

-waking up this morning.
-the realization that every day is a new beginning
-happy and peaceful home
-cooler weather, relief from the heat
-loving and supportive family

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9/8/15 6:07 P

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My gratitudes this afternoon include:
-Roof and gutter installations complete
-Sweet silence
-Energizing with Kangoo Jump walks with dear dogs
-Fabulous deal on cashmere panchos for gifts
-Still bountiful harvests from backyard

"'Enough' is a feast. Buddhist proverb


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PANDAJOY's Photo PANDAJOY Posts: 1,450
8/31/15 12:31 P

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I am happy that I am changing my life. I am glad I can still exercise. I am Happy God is in my life. emoticon

God bless you!!


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8/30/15 2:05 P

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I am happy I did my menu's and went to the grocery store llast night. Now I have healthy things to eat. Still thankful for God my Kitties and sparkpeople

God bless you!!


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8/29/15 2:18 P

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Grateful for God and my kitties. I am happy I started this again. I want to get healthy Thankful for Sparkpeople being free.

God bless you!!


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8/19/15 9:09 P

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-Unseasonably cool day, perfect for KJ walk w/M emoticon
-Meals made of just picked veggies from our backyard
-R's green thumb
-Smooth and productive studio time
-Our happy home, soon to have a new roof
emoticon

"'Enough' is a feast. Buddhist proverb


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8/6/15 5:42 P

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- clean bill of health emoticon
- enjoyable family reconnection of people that I have not seen in a long time.
- working in an air conditioned office emoticon
- looking forward to new beginnings. emoticon

Edited by: SHEPHERDMOM at: 8/6/2015 (17:42)
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PWORTHEY Posts: 28
7/24/15 8:32 P

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Thankful for: a cool place on a hot day
good friends
good music
peaceful atmosphere emoticon
if I am doing this wrong..someone please tell me.

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7/22/15 10:56 A

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Today my gratitudes include
- possible health issue may not be as serious as previously thought.
- support found in DH and family and friends
- new job assignment keeping me so busy that I fall in bed and sleep soundly all night.
- realization that everyday is a new day with new adventures.

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7/12/15 8:15 P

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My gratitudes today include:
-Farmers Market friends and finds
-Pesto and Beet medley made from basil, beets and onions I harvested this morning
-Finding info I was looking for easily
-eBay action
-Solution found to phone issue

"'Enough' is a feast. Buddhist proverb


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JLO863's Photo JLO863 Posts: 152
7/8/15 9:55 P

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Grateful for:

- Rest
- A day off work
- Helpful people

May you always be blessed and receive the desires of your heart....jlo
REBCCA's Photo REBCCA SparkPoints: (515,780)
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7/8/15 9:23 P

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-Sharing 9 hawk sightings on drive around city
-Plenty of brisk walking in Mall with filtered air
-Smoke from way north to us forrest fires getting washed away with rain
-Appointment in morning to repair damage from accident
-Big fluffy bed soon to be savored

"'Enough' is a feast. Buddhist proverb


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CD15621823 Posts: 1,129
7/6/15 7:27 A

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Grateful for:
An awesome first week weigh in result. Down 3 pounds.
Total of 11 pounds lost since June 2, 2015
A wonderful 'me' day yesterday.
Another day of energy

CD15621823 Posts: 1,129
7/5/15 2:36 P

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Grateful for:
Energy
A restful night
A start to a new week.

JLO863's Photo JLO863 Posts: 152
7/5/15 10:14 A

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Grateful for:
- movement and being able to exercise (in spite of the aches and pains)
- healthier food choices
- money in the bank
- and my Mom

May you always be blessed and receive the desires of your heart....jlo
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6/30/15 10:46 A

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- Miscommunication/misunderstanding resolved.
- Harmony back in household
- Six pound weight loss, really lost.
- Loved ones, happy and healthy.

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REBCCA's Photo REBCCA SparkPoints: (515,780)
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6/15/15 5:12 P

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-surrealisticexhibit at nearby gallery
quotes that inspire
imagination
six mile road bike ride on my awesome synapse emoticon
gathering of our state flower

Edited by: REBCCA at: 6/15/2015 (17:13)
"'Enough' is a feast. Buddhist proverb


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REBCCA's Photo REBCCA SparkPoints: (515,780)
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6/3/15 6:16 P

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flowers and trees, blue sky and sunshine, forgiveness and presence,
faith and hope, kindness and well wishes, love and harmony
art and whimsy, imagination and concepts, wisdom and lessons


"'Enough' is a feast. Buddhist proverb


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REBCCA's Photo REBCCA SparkPoints: (515,780)
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5/16/15 9:39 P

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-Saturday date tradition w/R
-8 hawks sighted mostly all in flight
-Lush greens of Spring
-Pantry/fridge full stocked with healthy food
-Hanging out w/R and dogs


"'Enough' is a feast. Buddhist proverb


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