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GAYLEALLEN's Photo GAYLEALLEN Posts: 8
3/30/10 1:46 P

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We have a class at the Sportsplex here on Thursday and I'm hoping to start it this week. I've heard it's a great workout and lots of fun.

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JAMIEANN5's Photo JAMIEANN5 Posts: 1,861
3/22/10 1:11 P

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The gym by me offers a class and some of the people on my county Spark team have tried it and loved it. I have no coordination and usually can't keep up with dancing instructions so I really haven't thought about trying it. It does sound like fun, though!

Jamie

~Be not afraid of going slowly; be afraid only of standing still~


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TISHLUVS2QUILT's Photo TISHLUVS2QUILT SparkPoints: (0)
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3/20/10 9:07 A

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Actually, YES I HAVE! Our gym offers a Zumba class and it is a BLAST! You're so busy having fun you don't realize how exhausting it is! When the class was over, I was absolutely DRENCHED in sweat. I can highly recommend it as a FUN (and slightly silly) way to get your exercise in!

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ALICELA's Photo ALICELA Posts: 64
3/19/10 5:18 P

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I saw an infomercial for this dancing cardio.. claims were up to 1000 calories could be burned with this anyone try it ??? Looked like fun but couldn't imagine burning that much. I am from Florida and this craze started in South Beach. No classes available in my area just the tapes though.



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