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JULIAJEAN2's Photo JULIAJEAN2 Posts: 2,894
11/28/10 2:14 P

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decluttering

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Co-leader Passionate People Creating Positive Thoughts

Just because you're paranoid, it doesn't mean they're not out to get you. -Fox Mulder, X-Files


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MOMMA48's Photo MOMMA48 Posts: 808,176
11/28/10 2:12 P

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....resting and relaxing with my family!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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JULIAJEAN2's Photo JULIAJEAN2 Posts: 2,894
11/27/10 2:50 P

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physical healing...I have been sick with a cold now an infection.

trying to stay positive and let my body rest and heal.

Julia

Co-leader Spark Metaphysical

Co-leader Passionate People Creating Positive Thoughts

Just because you're paranoid, it doesn't mean they're not out to get you. -Fox Mulder, X-Files


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CD5135188 Posts: 2,461
11/22/10 11:15 A

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Taking care of hubby, household chores and baking pumpkin bread since I am normally not off today.

LADYBUG513478's Photo LADYBUG513478 SparkPoints: (0)
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11/22/10 8:45 A

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I'm doing a grocery list, exercise, do the chores (I live on a farm) and count my blessings!

DRAGONFLYDRMS08's Photo DRAGONFLYDRMS08 Posts: 126
11/17/10 9:17 P

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Today I was going to build on yesterday's semi-successful walk/jog session. I even picked up a new inhaler from the pharmacy so that I'd be ready.

After lunch, I decided to hit the park for walk/jog. 55 minutes later I returned home.

When the kids got off the bus, my 5year old asked if we could go to the park ... so I walked with the kids down the big hill by our house to the local park. I let them play on the equipment while I ran laps around the parking lot. 36 minutes later we returned home.

On the way home, my friend Kathy called. She needed to blow off steam. She asked if I was up for a "walk & talk". I said, "Sure!" So Kathy and I walked the streets around my house for 24 minutes.

My goal to walk 15 minutes a day ... stretched to 115 minutes today!

emoticon emoticon
Sometimes you just have to amaze yourself!!!

~~Susan~~

"You never know what you are capable of ... until you push your limits."


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CD5135188 Posts: 2,461
11/17/10 4:00 P

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Weeding out teams, changing goals and checking myself - yesterday was day 1 of my newest start

MORRIS1989's Photo MORRIS1989 SparkPoints: (0)
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11/14/10 7:09 P

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Having a nice day!

Everytime I wake up I have a chance.


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NVDAISY Posts: 95
11/12/10 9:55 P

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Being more active - need more exercise

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DONNAMBRUTON's Photo DONNAMBRUTON Posts: 877
11/11/10 1:59 P

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getting caught up on homework that i missed while i was on my honeymoon. emoticon emoticon

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MOVE2LOSEGRL SparkPoints: (0)
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11/10/10 11:51 A

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not being distracted

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11/10/10 11:50 A

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tracking

-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (713,621)
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11/3/10 11:05 A

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much needed "to-do" projects and exercise

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-cappie


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SHERRY257's Photo SHERRY257 Posts: 4,881
11/2/10 11:38 A

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Cleaning my purse inside and out.

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TANYA210 Posts: 27,997
11/2/10 11:27 A

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not eating any Halloween candy

Always keep the Faith in yourself, never give into self doubt.


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AMANDAHURN's Photo AMANDAHURN Posts: 878
11/2/10 11:23 A

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ME

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1LIFE4ME's Photo 1LIFE4ME Posts: 561
11/2/10 10:52 A

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doing my strength exercises!

MORRIS1989's Photo MORRIS1989 SparkPoints: (0)
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11/2/10 12:10 A

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Losing 8-10 pounds this month.

Everytime I wake up I have a chance.


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1LIFE4ME's Photo 1LIFE4ME Posts: 561
11/1/10 1:17 P

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writing down my eating plans and doing 20 minutes of exercise.

CD4087791 Posts: 3,211
10/30/10 11:40 P

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repacking my gym bag

MORRIS1989's Photo MORRIS1989 SparkPoints: (0)
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10/30/10 11:23 P

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Not eating candy

Everytime I wake up I have a chance.


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MAYSHA1 SparkPoints: (0)
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10/30/10 3:06 P

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saying no to all the sweets in my house

BSMITH1194's Photo BSMITH1194 Posts: 426
10/30/10 8:09 A

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Eating right and more exercise

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (713,621)
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10/27/10 4:12 P

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me time

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-cappie


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BEEBEE75's Photo BEEBEE75 Posts: 1,034
10/26/10 8:52 P

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Not eating after dinner.

"This is the day which the Lord hath made; we will rejoice and be glad in it. ........Psalm 118:24

Team Leader o "Twitchy Legs " (Restless Legs Syndrome ) Lets get active--Go Team.

"And the night shall be filled with music and the cares, that infest the day, shall fold their tents, like the Arabs, and as silently steal away."
Longfellow
DONNAMBRUTON's Photo DONNAMBRUTON Posts: 877
10/26/10 4:53 P

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working out my upper body emoticon

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CD4087791 Posts: 3,211
10/25/10 10:58 P

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packing lunches for work

BSMITH1194's Photo BSMITH1194 Posts: 426
10/25/10 5:27 P

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A little too late for not eating any chocolate so first thing in the morning I will point my focus there and hide all of the bags of candy for the trick or treaters.

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CD4087791 Posts: 3,211
10/23/10 11:29 P

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I'm actually going to post my focus for tomorrow since it's almost bedtime for me! I want to focus on fixing the car, cleaning and maybe some laundry. I have a day off but I want to do things at home.

TANYA210 Posts: 27,997
10/20/10 5:02 P

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Today I am going to focus on not eating in between meals.

Always keep the Faith in yourself, never give into self doubt.


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (713,621)
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10/19/10 12:02 P

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....doing a LCW (last chance workout)before tomorrows weigh in on a couple of teams.

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-cappie


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MORRIS1989's Photo MORRIS1989 SparkPoints: (0)
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10/19/10 11:50 A

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Making sure I workout because I am off today. Sometimes I get lazy. emoticon

Everytime I wake up I have a chance.


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (713,621)
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10/18/10 3:34 P

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Focusing on mental decluttering today

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-cappie


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BSMITH1194's Photo BSMITH1194 Posts: 426
10/13/10 5:11 P

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Focusing on my test

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AMANDAHURN's Photo AMANDAHURN Posts: 878
10/13/10 11:14 A

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drinking my 8 glasses of water!!

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (713,621)
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10/12/10 11:36 A

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Today, I am going to focus on doing some much needed to-do jobs...along with my exercise & water intake.

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-cappie


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CD4087791 Posts: 3,211
10/11/10 5:54 P

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Today I'm trying to clean and do some menu planning.

BSMITH1194's Photo BSMITH1194 Posts: 426
10/11/10 3:14 P

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I didn't figure out the graphing but I did make an appt for today with a tutor. I did study all day for A&P and hopefully will get the dogs out for a walk today. I did play with them outside yesterday though.

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GLINDAGOODWITCH's Photo GLINDAGOODWITCH Posts: 1,926
10/10/10 10:45 A

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Packing. I am moving.

For he satisfies the thirsty and fills the hungry with good things.

Psalm 107:9


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MORRIS1989's Photo MORRIS1989 SparkPoints: (0)
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10/10/10 10:43 A

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Getting to the health club or walking outside. Its hard for me on Sundays because I enjoy resting on Sundays. emoticon

Everytime I wake up I have a chance.


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BSMITH1194's Photo BSMITH1194 Posts: 426
10/10/10 8:46 A

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Studying for Anatomy and Physiology and trying to figure out the graphing part of algebra. Would like to take the dogs out for a walk too.

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JULIAJEAN2's Photo JULIAJEAN2 Posts: 2,894
10/9/10 2:41 P

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cleaning out and putting shelving into my closet so I can feel more organized.

Co-leader Spark Metaphysical

Co-leader Passionate People Creating Positive Thoughts

Just because you're paranoid, it doesn't mean they're not out to get you. -Fox Mulder, X-Files


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SEVENKITTEN's Photo SEVENKITTEN SparkPoints: (0)
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10/9/10 10:16 A

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Getting out of the house for a little while with my kids.

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JULIAJEAN2's Photo JULIAJEAN2 Posts: 2,894
10/7/10 5:59 P

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getting my chiropractic adjustment and relaxing.

Co-leader Spark Metaphysical

Co-leader Passionate People Creating Positive Thoughts

Just because you're paranoid, it doesn't mean they're not out to get you. -Fox Mulder, X-Files


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BSMITH1194's Photo BSMITH1194 Posts: 426
10/7/10 9:45 A

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Exercising at lunch at studying tonight

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JULIAJEAN2's Photo JULIAJEAN2 Posts: 2,894
10/6/10 3:25 P

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getting caught up with some house cleaning.

Co-leader Spark Metaphysical

Co-leader Passionate People Creating Positive Thoughts

Just because you're paranoid, it doesn't mean they're not out to get you. -Fox Mulder, X-Files


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SKINNYMINI26's Photo SKINNYMINI26 SparkPoints: (132)
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10/6/10 10:07 A

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still working on getting my water intake in.

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (713,621)
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9/23/10 2:54 P

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...getting caught up with some work here.

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-cappie


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JULIAJEAN2's Photo JULIAJEAN2 Posts: 2,894
9/19/10 5:46 P

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...resetting my goals and developing more realistic ones. I am also trying to focus on a way to motivate myself to walk daily (in spite of weather obstacles).

Co-leader Spark Metaphysical

Co-leader Passionate People Creating Positive Thoughts

Just because you're paranoid, it doesn't mean they're not out to get you. -Fox Mulder, X-Files


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DCRAFTY4's Photo DCRAFTY4 Posts: 506
9/19/10 5:46 P

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Today I am focusing on my blessings while reaching my goals. God has blessed me with so many things and I can not thank Him enough. I started this morning with the 2 pounds lost, 2 inches off my waist and 2 inches off the upper arms. I have been in focus with my eating plan, Thank You Jesus. Diane

Life can give me alot of oops but it does not have to keep me down. I just have to try harder.


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