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ACROFIT's Photo ACROFIT Posts: 416
4/10/13 10:41 P

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Hi Zaxshee,
I can totally relate. I spend a number of my days just mindlessly eating or eating my emotions. Every week or every day I say it's a new day and start over, but I frequently end up falling down (negative thinking and then the vicious cycle). I've been trying some techniques that have been helpful and would be willing to share.

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NUNZIATA43's Photo NUNZIATA43 Posts: 343
3/15/12 6:07 P

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ZAXSHEE... I get it! Understand totally. Very difficult pattern to break! UGH! If it was alcohol, we could just quit and not touch it. But it's food and we still need to eat. I'll look for your Sparkspage and get connected. Check in every day or two and let's see what we can do to make some progress! Nanci

Edited by: NUNZIATA43 at: 3/15/2012 (18:07)
Joy for the Journey!!!



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3/6/12 8:12 A

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Hello, I am looking for a Support Buddy That is having issues or had issues with Overeating. I am an overeater and I love to eat. I see Food and I eat Food ALL Day. I eat when I am sad, stresses, angry, frustrated, Lonely...BUT most of ALL I eat even When I am not Hungry. I need to find Someone who can Relate to me, That I can Relate to and trust.

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