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NUNZIATA43's Photo NUNZIATA43 Posts: 343
5/25/13 9:49 P

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Yikes on the dizziness... are you drinking enough liquids? I prefer to change my lifestyle rather than diet. Hope you find some good balance throughout. We're here to help however we can!
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Joy for the Journey!!!



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NUNZIATA43's Photo NUNZIATA43 Posts: 343
5/25/13 9:47 P

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Hi Caroline!

We need to stick with this. You CAN do it.. emoticon emoticon emoticon

Joy for the Journey!!!



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WAYTOGO00 SparkPoints: (53)
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5/9/13 5:45 P

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Hi,

4 Days back i started a Diet Plan called GM Diet. well started at 109 kg goal is 78 kg,
today i measured weigh again, its 105 kg :), but lots of dizziness in this diet plan, but as long as i am losing i am happy, just wanted to share if anyone interested in join me in this. whatever your goal, whatever age, sex no problem at all. but i have heard its always best to have a buddy while losing weigh, so want to try it :).

Regards:
Way To Go

CD13835081 SparkPoints: (827)
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5/5/13 4:15 P

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Hi everyone,
I just started on a journey to improve both my physical and mental health. I'm really dedicated to making changes in all aspects of my life and would like to get in contact with other motivated people here at spark.

So step by my page and leave a message :)
Maybe we can help each other to reach our goals.



Edited by: CD13835081 at: 5/7/2013 (02:17)
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