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ADRIENALINE's Photo ADRIENALINE Posts: 25,278
9/13/18 4:04 P

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I love Sun salutations

Adrienne
Reached my goal weight of 128 on 3/20/2012

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Participated in 26 contiguous 5% challenges Go Fall Teddy Bears 2020!

Pacific Time (Sunny Sunnyvale,CA)


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JAZZEJR's Photo JAZZEJR Posts: 25,420
7/23/18 8:17 A

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Iím looking forward to getting back to my yoga class too. But it helps to just go through some Sun Salutations at home.

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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ANNA907's Photo ANNA907 Posts: 23,386
7/22/18 5:05 P

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I really need to sign up for either a pass or see if I can join for the rest of the year. So in need of some stretching and has to be easy. Tried a class or two of yoga when we first came and it seems like it would help! I was so stiff lying on the floor the other day I had to get up!

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



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ADRIENALINE's Photo ADRIENALINE Posts: 25,278
7/22/18 3:09 P

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I love yoga. I'm glad to get back to it!

Adrienne
Reached my goal weight of 128 on 3/20/2012

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Participated in 26 contiguous 5% challenges Go Fall Teddy Bears 2020!

Pacific Time (Sunny Sunnyvale,CA)


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JAZZEJR's Photo JAZZEJR Posts: 25,420
7/12/18 7:52 A

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So glad youíve found a yoga class you like, Adrienne. I love the strength training I get from yoga. When Iím away from it for a while, those sore muscles sure do remind me of what great exercise it is!

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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ADRIENALINE's Photo ADRIENALINE Posts: 25,278
7/8/18 6:02 P

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Hi Everyone! I've decided that since my glaucoma is stable I am going to start yoga again. There is a yoga place in the next town that was recommended by a yoga instructor from the Y called Yoga for youthfulness. I think I'll check it out.

I already strive for 12,000 steps of race walking every day and 3 days of strength training. I hope I can get all to fit in.We have a three week vacation coming up soon so I'll wait until we're back.

Adrienne
Reached my goal weight of 128 on 3/20/2012

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Participated in 26 contiguous 5% challenges Go Fall Teddy Bears 2020!

Pacific Time (Sunny Sunnyvale,CA)


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CANDOIT54's Photo CANDOIT54 SparkPoints: (499,402)
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6/16/18 8:31 A

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emoticon

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


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JAZZEJR's Photo JAZZEJR Posts: 25,420
6/16/18 7:07 A

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Ha, ha. I haven't been to this thread for a while. I just read that Adrienne was impressed with my sense of adventure back in the spring. Well, no more pole dancing for me since then. I am planning some exotic trips later this year with a friend. More fitting adventures for a 72 year old. :)

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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ADRIENALINE's Photo ADRIENALINE Posts: 25,278
6/1/18 2:41 P

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Gosh Jonnie I never knew that you were so adventurous. I have taken up racewalking since I don't want the impact of running on my body. I hope everyone's Easter was peaceful and fun. We had 13 at our Passover dinner at our house. It was awesome.

Hi back at you Kurtzie

So sorry to hear about your computer issues and your viral illness ROUNDTURNFOUR. Glad you are back up and running

Edited by: ADRIENALINE at: 6/1/2018 (14:43)
Adrienne
Reached my goal weight of 128 on 3/20/2012

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Participated in 26 contiguous 5% challenges Go Fall Teddy Bears 2020!

Pacific Time (Sunny Sunnyvale,CA)


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JAZZEJR's Photo JAZZEJR Posts: 25,420
4/1/18 4:21 P

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Happy Easter, Everyone!

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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JAZZEJR's Photo JAZZEJR Posts: 25,420
3/31/18 4:39 P

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I FINALLY got 10 cups of water drunk yesterday. 5 of plain water, 3 green tea. I'm going 6 of plain water today.

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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JAZZEJR's Photo JAZZEJR Posts: 25,420
1/31/18 11:38 A

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Actually... I'm going to take another session of the pole dancing. It was less stress on all the body parts than the aerial yoga. Who knew!

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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KURTZIE1998's Photo KURTZIE1998 Posts: 33,839
1/26/18 6:17 P

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Those classes sound interesting, the Aerial yoga I would attempt, I checked out the pole dancing, I think I would break my neck. Have fun.

The sun was out for awhile so I took Kayla for a walk. Wishing you a great Friday and weekend.

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








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1/26/18 12:05 P

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Wish I had the motivation to do something like that ; )
Hope everyone is doing okay. I've been off the team for a lot this week due to computer security issues. All fixed now, but kind of scary thinking I could be hacked like I was!!
Kind of a cool windy day here today. Good one to be inside on. I did get a few things done around the house today. Finally cleaned out my closet of all the junk and old clothes that I figured I use someday, but they are packed up and ready to go to the thrift shop at the church. Good feeling of accomplishment!!! Enjoy your day!!

JAZZEJR's Photo JAZZEJR Posts: 25,420
1/26/18 11:01 A

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Aerial yoga was challenging but fun! I'm looking forward to Pole Dance Fitness on Monday with much less apprehension!

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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JAZZEJR's Photo JAZZEJR Posts: 25,420
1/24/18 12:54 P

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I'm going to an Arial yoga class today with my young millennial co-workers. A bit apprehensive....

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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JAZZEJR's Photo JAZZEJR Posts: 25,420
1/23/18 7:54 P

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Great yoga class today!

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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KURTZIE1998's Photo KURTZIE1998 Posts: 33,839
1/21/18 7:36 P

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Just stopping by to say hi and wish you a great week.

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








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JAZZEJR's Photo JAZZEJR Posts: 25,420
1/21/18 8:54 A

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I am enjoying the elliptical trainer again. It's nice to mix up things!

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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JAZZEJR's Photo JAZZEJR Posts: 25,420
1/14/18 8:56 A

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Of course I'm a walker, Adrienne, but no where near as fast or as disciplined as you. In warm weather I generally do about 3.5 mi an hour. In cold, I do more on the elliptical. It's more fun walking the hills of my neighborhood though. I used to run, but had to stop to preserve my knees.

Edited by: JAZZEJR at: 1/14/2018 (08:57)
Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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YELLOW09RED's Photo YELLOW09RED Posts: 78,774
1/13/18 2:02 P

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Good morning Eileen,
I hope you'll be able to walk this week. Sorry your virus was hard on you.

Have a good Saturday everyone.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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1/13/18 11:17 A

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Back to feeling like me finally! That virus didn't want to let go. It's a beautiful day here today in the 60's. Bye, bye summer weather. Eighty is a bit too high for this time of year. Need to find some motivation for next week. I haven't been walking in so long I really need to start.
I hope everyone is doing okay. Stay warm and well!!

ADRIENALINE's Photo ADRIENALINE Posts: 25,278
1/10/18 3:07 P

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I really do more like 5-6 miles a day. I'm a fast walker and I can get it done during my lunch hour. Are you a walker, Jonnie?

Adrienne
Reached my goal weight of 128 on 3/20/2012

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Participated in 26 contiguous 5% challenges Go Fall Teddy Bears 2020!

Pacific Time (Sunny Sunnyvale,CA)


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JAZZEJR's Photo JAZZEJR Posts: 25,420
1/10/18 8:33 A

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Do you generally do 3 miles a day, Adrienne?

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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ADRIENALINE's Photo ADRIENALINE Posts: 25,278
1/9/18 2:18 P

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I got soaked yesterday but I got my steps in!

Adrienne
Reached my goal weight of 128 on 3/20/2012

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Participated in 26 contiguous 5% challenges Go Fall Teddy Bears 2020!

Pacific Time (Sunny Sunnyvale,CA)


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JAZZEJR's Photo JAZZEJR Posts: 25,420
1/8/18 9:58 A

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Thanks, my friend is doing quite well -- moving to outpatient therapy care today.

We're celebrating a heatwave of 32 degrees today!

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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YELLOW09RED's Photo YELLOW09RED Posts: 78,774
1/7/18 9:23 A

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Jonnie I hope your friend is doing well.

Eileen I have my sister living in Florida. She doesn't like the cold temps either. Take care and enjoy your walks outside this week.

I walked outside yesterday. Today I'll ride my bike.
Have a nice Sunday everyone.

Edited by: YELLOW09RED at: 1/7/2018 (09:23)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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1/6/18 3:18 P

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Hello everyone. I'm starting to feel more like me and hope to get back out walking next week. We had some really cold weather here where I live and I don't have the outdoor gear for it. Normally we don't get temps in the 30's in this area of Florida. That and being sick has kept me inside for about a week now.
Hope the rest of you are doing okay. I know some areas of the country are getting some brutal weather today. Guess that is the season ; ) I have a pile of good books beside me so I'm all set. Hope to get out tomorrow to our favorite diner for breakfast. It's just a little place in town, but the food is like home made and so good. Hope your weekend is going well. Enjoy, stay warm and safe!

JAZZEJR's Photo JAZZEJR Posts: 25,420
1/6/18 12:56 P

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I'll walk around a hospital today, visiting a friend.

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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YELLOW09RED's Photo YELLOW09RED Posts: 78,774
1/4/18 11:47 A

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I'm going to walk outside this afternoon.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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JAZZEJR's Photo JAZZEJR Posts: 25,420
1/3/18 1:51 P

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At work today. Every hour I'm getting up and walking for 5 minutes in the bldg.

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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YELLOW09RED's Photo YELLOW09RED Posts: 78,774
1/2/18 2:15 P

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Hi everyone,
I'm riding my bike each morning for my exercise indoors. I started exercising when Spark guy wrote a blog for his Small goals streak on 9/17/2017 about Anissa, aka Miss-Willow.

I hope everyone is having a good day.


Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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JAZZEJR's Photo JAZZEJR Posts: 25,420
1/2/18 8:57 A

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Today is Day 2-- after more celebrating on Day 1, time to get SERIOUS!

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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1/2/18 8:26 A

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Feeling like I am actually getting over this cold. It's been so miserable! I haven't slept this much since I was a little kid! Yesterday we went out to Walmart just long enough to get some water and a couple things for dinner and we came back feeling worse than we did when we left! My husband is sick too ; ( Didn't do much all day but sleep and drink water. Last night I think I sweat out all I drank! Woke up wet with a wet bed. I'm actually feeling better today ; ) Going to the library this afternoon when it opens and get a bunch of new books to read. Just going to continue to rest and take care of me. Don't want this plague to return!!
Hope everyone is doing okay and starting the new year out on a good note. Looks like it is cold everywhere even here in Florida. Our area is part of what will miss the brutal cold, but it is due to get down to 37 on Wednesday night. Stay warm and do your walking inside. I'm going to!

SHANTODD420's Photo SHANTODD420 SparkPoints: (427,156)
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1/1/18 1:03 P

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Happy New Year let’s rock 2018.

Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



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JAZZEJR's Photo JAZZEJR Posts: 25,420
1/1/18 11:18 A

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Happy 2018, Everyone!

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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CANDOIT54's Photo CANDOIT54 SparkPoints: (499,402)
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1/1/18 11:03 A

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Happy New Year

Jonnie- I like your goals.

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


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1/1/18 10:40 A

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emoticon Happy new year team! Hope everyone is off and running----well at least conscious for those who went out last night. I'm stuck home still sick emoticon
but hope to shake this soon. Will be back on track with walking!

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12/31/17 4:33 P

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Good to see you in the cafe. Hope others will join us. I"m going to have to send you some Florida sunshine to melt that snow ; ) I remember winter like that in Maine. Can't say I miss it!
I'm looking forward to getting out walking again soon. Feeling a bit better from the cold, but not on my feet yet. Have a great holiday.

JAZZEJR's Photo JAZZEJR Posts: 25,420
12/31/17 3:11 P

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1. Lose the holiday weight
2. Stop griping about all the snow and low temps we're having
3. Implement a new, easier housekeeping system
4. Relax, enjoy, relax, enjoy!

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


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12/31/17 10:24 A

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Thought it would be a nice to have a chat room where we can come and share what ever we want. I know it is something I enjoy on teams I've been on before.
Hope everyone is doing okay today. The last day of 2017. I was thinking last night that it is just a way we track time, but it also gives a new start and a clean slate. I hope I can get motivated in the new year to get back to better eating habits, walking again and doing some other things I've been putting off. Needs motivation which I'm lacking, but maybe we can encourage each other to get going.
Do you have any projects or things you want to get accomplished? Other than lose so weight I want to get back to writing. Just need to start. Let the rest of us know what you have on your to do list. Enjoy your day!

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