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DAILY73's Photo DAILY73 SparkPoints: (652)
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11/19/19 5:34 P

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Lost 1.7 lbs!

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 current weight: 188.8 
190.5
182.875
175.25
167.625
160
DAILY73's Photo DAILY73 SparkPoints: (652)
Fitness Minutes: (140)
Posts: 36
11/9/19 9:36 P

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11.9

emoticon Miracle Miles: 1 mile with ST Band emoticon

Total: 26 minutes {did extra ST fitness}

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 current weight: 188.8 
190.5
182.875
175.25
167.625
160
DAILY73's Photo DAILY73 SparkPoints: (652)
Fitness Minutes: (140)
Posts: 36
11/9/19 4:45 P

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Hang in there Annie! emoticon emoticon

On Day 2 .... So far so Good! emoticon

 current weight: 188.8 
190.5
182.875
175.25
167.625
160
CD24963523 Posts: 335
9/19/19 3:52 P

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Another fail today... off on holidays tomorrow - will report in when I get back
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CD24963523 Posts: 335
9/19/19 2:22 A

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Failed yesterday - try again today...

CD24510184 Posts: 3,972
9/18/19 7:27 P

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My goal today was to help a friend working in a hot stuffy building. We got there about 10 and worked several hours. The Lord is good and gave us strength to get a lot accomplished.


CD24963523 Posts: 335
9/18/19 4:37 A

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Thanks for the invite - I haven't got a whole lot of time to spend on this team but I can commit to posting on this thread, which will be very helpful for me.

At the moment my goal is to have a maximum of three meals a day, with nothing in between. I hope to check in each morning with a report of whether or not I met that goal the previous day. That said, I'm on holiday for a couple of weeks from Friday, so will keep track on paper of how I do while away and update the thread when I get back.

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CD24510184 Posts: 3,972
9/17/19 2:28 P

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My goal for today was wash and dry clean (in the dryer, kind) all the clothes. Go through all the cabinets and reorganize all the medicine by symptoms Hee Hee. and get rid of the outdated ones. emoticon Mission accomplished.
I even made a guitar pan cake and it turned out looking just like one. I wish I could have found something for the wires, any suggestions? The kids at church will like it.
I made a football pan cake too, boy it looks good too. I am going to use orange and white for the Tennessee Vols colors . The Kids at church will like it.

CD24510184 Posts: 3,972
9/16/19 6:58 P

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Did you overcome emotional eating today?

Edited by: CD24510184 at: 9/16/2019 (22:04)
CD24510184 Posts: 3,972
9/15/19 10:06 P

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What where your goals today? Did you have victory in them?


Edited by: CD24510184 at: 9/16/2019 (22:08)
CD24510184 Posts: 3,972
9/15/19 1:53 P

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, emoticon XXXXXXXXXXXX closed threadXXXXXXXXXXXXXXXXXX

Edited by: CD24510184 at: 9/15/2019 (22:05)
GRALAN's Photo GRALAN SparkPoints: (119,949)
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9/15/19 2:43 A

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I agree, Ruthann is a keeper. emoticon

That's a fishing term, just so's ya know.

The folks I've seen interacting on the team here are not only all welcome but needed. I'd like to encourage each of us to take courage in knowing we are on this team because we find our journey towards health to involve more than just our physical body. We also know that Life's Battles involve more than just frustration regarding a parking spot, our favorite Latte shop closes, or some folks at the Gym smelled like they worked out.

If you regularly read through the Bible you'll find ample evidence that God is interested in all aspects of our life, even our physical shape & ability/disability, relationships, aspirations, talents, &c. Know that no matter your religious persuasion/preferences know that there are people who care and find encouragement in hearing we are not alone.

I have already seen part of the changes, and I'm hopeful it will benefit each person however they choose to fit in (even visitors who stop by but don't join the team).

Ciao for now,
chow for L8rs.

I'm not even near perfect, but I know someone who is.


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POETLKNG2LOSE's Photo POETLKNG2LOSE Posts: 10,261
9/14/19 12:17 A

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Elisa I totally agree with you there. We love you Ruth Ann!

My name is Laura and I live in Wisconsin. I am a Powerful Prism Panther.





www.blcpanthers.com


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CD24510184 Posts: 3,972
9/13/19 7:51 P

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awww , how sweet, Elisa

CD23904298 Posts: 1,680
9/13/19 5:20 P

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POETLKNG2LOSE's Photo POETLKNG2LOSE Posts: 10,261
9/13/19 12:08 A

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Looking froward to the changes.,

My name is Laura and I live in Wisconsin. I am a Powerful Prism Panther.





www.blcpanthers.com


Total SparkPoints: 133,387
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CD24510184 Posts: 3,972
9/11/19 11:10 P

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What where your goals today? Did you have victory in them?

Edited by: CD24510184 at: 9/16/2019 (22:08)
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