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AMYLFA's Photo AMYLFA Posts: 921
5/23/20 8:52 P

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I was already doing a little running at this level, so I have gone directly to week 3 schedule.

AM (Anne Marie)
California - Pacific Daylight Savings Time (UTC-7)

Dog Motivators Co-Leader - Visit us at: teams.sparkpeople.com/DogMotivators
Road Runners Leader

There's a beautiful world out there; go out and be in it.


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LYNXMYNX's Photo LYNXMYNX Posts: 2,273
1/26/18 11:44 P

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2nd day-wk 1–woohoo!

2019 is our year! ;)


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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 67,132
1/11/16 2:13 P

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Woo hoo for you!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everyone on the couch."
MOMTOMONKEYS2's Photo MOMTOMONKEYS2 Posts: 3,534
1/11/16 1:56 P

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Yesterday I finally started my program. I was able to do Week 1 Day 1. It felt really good to be back out jogging again even though the "jogging" part was quite small, lol. I'm really hoping this program will help me build back up reasonably without injuries or trouble with my asthma!

emoticon Here I come!

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